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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    An interactive class focusing on breathing, labor positions, relaxation and partner support. Next class : September 28
    On the tour, we will see where your baby is going to be born and where your mommy will be staying in the hospital. We also have something fun to give you at the end of the tour. Next class : October 11
    Learn the latest research on how to keep couple satisfaction high amid the challenges of caring for an infant and how to develop problem-solving strategies to cope with differences before they escalate. Next class : October 8
    Having a baby ushers in a range of emotions, some of them not always welcome or expected. This class addresses the "baby blues", states of stress and overwhelm, and more significant experiences of postpartum depression and anxiety. Next class : September 17
    Sutter and Injoy have partnered to offer an Understanding Birth eClass, a six week on line childbirth course through active learning modules. Next class : To Be Announced
    Community Health Resource Center: This lecture will provide an overview and discuss options for dealing with fibroid tumors, a leading cause of heavy bleeding, painful cramps, and difficulty getting pregnant. Next class : November 6
    This class reviews the most current information regarding vaginal birth after having had a previous cesarean or c-section. Discussion includes VBAC advantages, risks, and hospital procedures. Next class : October 8
    This is a one hour class and your opportunity to meet one of our pediatricians as they talk and answer questions about what happens in the hospital and what to expect during the first couple of weeks at home and at well-child visits. Next class : October 21
    Led by a PAMF Santa Cruz Division pediatrician, you will learn about what happens in the hospital and what to look for in the first few weeks with baby. The doctor covers feeding, common skin conditions, colic and when to call for help. Next class : October 6
    Whole Birth® yoga is a gentle workout that is beneficial to women at all stages of pregnancy and at any fitness level. Please note: This class is offered for pregnant women only. Next class : September 22