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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    Weight management for adults. One session designed to help achieve a healthy weight to delay diabetes, heart disease or hypertension. Next class : August 5
    A baby's health is strongly linked t the mother's health before pregnancy. In this class, you will recieve information on other classes and resources available during your pregnancy. Next class : August 31
    Join PAMF dietitian Valerie Spier to learn simple guidelines for healthy snacking and easy-to-prepare snack recipes. Next class : November 11
    South Asian Nutrition (Sunnyvale) Next class : September 29
    A healthy, relaxed approach to beginning complimentary food for your baby. Find out how to tell when your baby is ready to start solid foods. Learn which foods to offer first and which foods to avoid. Next class : August 13
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