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    Classes and Education

    Use the search options below to find classes of interest to you. Sutter Health affiliates offer classes in locations throughout Northern California.


    This comprehensive series covers breathing techniques, relaxation methods, stages of labor and delivery, hospital procedures, postpartum recovery, and birthing options to prepare you and your partner for your upcoming birth experience. Next class : November 8
    This comprehensive series covers breathing techniques, relaxation methods, stages of labor and delivery, hospital procedures, postpartum recovery, and birthing options to prepare you and your partner for your upcoming birth experience. Next class : October 19
    Mothers Outlet is a support group for new (0-6 months old)and soon-to-be mothers. Together you and your infant will participate in this exciting new adventure. Next class : September 30
    Parent's Outlet Support Group for Moms and Dads with babies age 6-12 months Next class : September 30
    This group offers support, information and tools for new mothers with babies up to a year old who may be experiencing distress, anxiety or depression after the birth of their baby. Next class : October 3
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