For over 10 years, teens have been asking us questions on every topic imaginable. While we are no longer taking new questions, we have a wealth of information we would like to share with teenagers.
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That being said, it is important to be healthy, to eat things that are nutritious, to eat regular meals, and just as importantly, to exercise regularly. If you think you need help changing your eating habits, please see your doctor. Joining a sports team, a gym, or even walking or jogging each afternoon will help your body get stronger, and clear your mind. Do not make yourself vomit. It is the most unhealthy way to try to keep weight down, and in severe cases, can make people sick and even die.
If you are continuing to vomit, make an appointment with your pediatrician or family doctor. If you can, talk to your parent about what you're feeling and don't hold it in. Good luck.
Judi Yamamoto , M.D.