Teen FAQ
For over 10 years, teens have been asking us questions on every topic imaginable. While we are no longer taking new questions, we have a wealth of information we would like to share with teenagers.
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Navigate: FAQ Home Page > Food & Nutrition > High fiber foods
Posted on: 06/28/2007
Question
What are some good fiber foods?
Answer
Prunes, whole grain foods, oatmeal and anything with bran. Of course - fruits and vegetables have a lot of fiber, in and of themselves.
We have some nutrition handouts on the PAMF Website -- http://www.pamf.org/healthinformation/food.html