For over 10 years, teens have been asking us questions on every topic imaginable. While we are no longer taking new questions, we have a wealth of information we would like to share with teenagers.
Questions about suicide? Call the NATIONAL SUICIDE HOTLINE 1-800-SUICIDE (1-800-784-2433).
Navigate: FAQ Home Page > Food & Nutrition > Diet and periods
Everyone should also exercise at least 30 minutes a day! This site has more about diet and exercise: www.pamf.org/teen/health/nutrition/.
Nancy Brown , Ed.S, M.A., Ph.D.