Teen FAQ
For over 10 years, teens have been asking us questions on every topic imaginable. While we are no longer taking new questions, we have a wealth of information we would like to share with teenagers.
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Navigate: FAQ Home Page > Weight & Height Concerns > Overweight?
Posted on: 07/01/2008
Question
I was wondering if I'm overweight badly. I'm 12, I'm 5'8, and I weigh 214 pounds.
Answer
Your weight is high for you height. However, PLEASE see your pediatrician/family doctor to discuss safe and healthy ways to change your lifestyle (such as healthy food choices and exercise) and help with your weight. It is NOT healthy or safe to restrict the amount or number of times you eat without discussing with a doctor first.