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    Navigate: FAQ Home Page > Female -- Periods > Using a tampon the first time
    Posted on: 07/29/2008

    Question

    how do you put a tampon in your first time using them?

    Answer

    The instructions that come in the box are ususally quite good, but here are a couple of suggestions:
    1. Buy the smallest tampons you can, usually a small or teen tampon;
    2. You can put a little vaseline on the end of the applicator if the applicator does not slide in easily; and
    3. Just relax, if you tense up, it is harder to insert. Good Luck!


    Answered By:
    Nancy Brown , Ed.S, M.A., Ph.D.


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