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Sports & Exercise
Hips make noise
Posted on: 11/18/2008
I've been running at least 3-4 miles a day for at least 3 years now. I am 15. But my hip joints make a 'pop' or 'clunk' noise when i rotate them in the slightest. it doesn't hurt, it just sounds..... a bit off. What does this mean?
The popping is due to a tendon rolling over a boney prominence and is
common. If there is no pain, it is harmless. It is more likely to
occur if muscles are tight, so stretching may help it become less