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Navigate: FAQ Home Page > Food & Nutrition > Trying to gain weight
Posted on: 08/03/2009
Question
I'm currently enlisting for the Air Force, but they are concerned about my weight. They say I am underweight for my height and age. How can I gain a few pounds without it affecting my health dramatically? I am 90 lbs. and 5'4. Please help.
Answer
Please see your doctor and probably a nutritionist for support about achieving a healthy weight, at the right pace.