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Navigate: FAQ Home Page > Sports & Exercise > One good habit a day?
Posted on: 09/23/2011
Question
What is one good habit to do daily?
Answer
Take your pick:
1. Exercise 30 minutes a day
2. Drink 8 glasses of water (64 ounces total)
3. Eat 5 to 9 servings of fruits and vegetables
4. Sleep nine hours a night
5. Brush your teeth twice a day
6. Floss daily
7. Wear sunscreen
2. Drink 8 glasses of water (64 ounces total)
3. Eat 5 to 9 servings of fruits and vegetables
4. Sleep nine hours a night
5. Brush your teeth twice a day
6. Floss daily
7. Wear sunscreen