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    Broccoli Rabe Rapini Recipe

    (serves 4)

    1 ¼ lb broccoli rabe rapini
    ½ gallon boiling water
    ¼ cup “Mrs. Dash” seasoning
    3 tbs olive oil


    1. Rinse and trim the rapini 1/4-inch from bottom of stems.
    2. Cut stalks crosswise into 2-inch pieces.
    3. Stir the Mrs. Dash seasoning into the boiling water and add the rapini.
    4. Cook for about 2 minutes then remove with a slotted spoon and rinse under cold water to stop the cooking.
    5. In a large sauté pan, heat the olive oil then toss in the rapini. Season with more Mrs. Dash.
    6. Cook rapini until heated through, about 4 minutes.

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