PAMF's Health Education Classes
You searched for:
- Class Category: Prenatal (Before birth)
- Location: Santa Cruz
Category List
Classes
Childbirth Preparation - Thursdays (Santa Cruz)
This comprehensive series covers breathing techniques, relaxation methods, stages of labor and delivery, hospital procedures, postpartum recovery, and birthing options to prepare you and your partner for your upcoming birth experience. A tour of Sutter Maternity & Surgery Center is included. Class Fee: $100 per couple
Click here to view class dates and to register online. For questions about this class, email Community Education or call 831-479-6628.
Childbirth Preparation - Tuesdays (Santa Cruz)
This comprehensive series covers breathing techniques, relaxation methods, stages of labor and delivery, hospital procedures, postpartum recovery, and birthing options to prepare you and your partner for your upcoming birth experience. A tour of Sutter Maternity & Surgery Center is included. Class Fee: $100 per couple
Click here to view class dates and to register online. For questions about this class, email Community Education or call 831-479-6628.
Childbirth Preparation - Wednesdays (Santa Cruz)
This comprehensive series covers breathing techniques, relaxation methods, stages of labor and delivery, hospital procedures, postpartum recovery, and birthing options to prepare you and your partner for your upcoming birth experience. A tour of Sutter Maternity & Surgery Center is included. Class Fee: $100 per couple
Click here to view class dates and to register online. For questions about this class, email Community Education or call 831-479-6628.
Essential Expectant Dad, The (Santa Cruz)
Bruce Block, M.D., a pediatrician and dad, invites soon-to-be dads to join him for a realistic, informative discussion about your upcoming "Life with Baby." Topics include what happens at the hospital, infant sleeping and feeding, how to choose a pediatrician and much more. Class fee: Free. Pre-registration is required.
Click here to view class dates and to register online. For questions about this class, email Community Education or call 831-479-6628.
Fast Track to Childbirth Preparation (Santa Cruz)
Weekend class for those parents who can't do the six-week class. This series covers breathing techniques, relaxation methods, labor and delivery, hospital procedures, postpartum recovery and birthing options. Therre is no tour of Sutter Maternity Center. Class fee: $100 per couple.
Click here to view class dates and to register online. Questions: e-mail Community Education or call 831-479-6628.
Fathering is Child's Play (Santa Cruz)
Here's your opportunity to discuss life with Baby. Join us as we explore what fathering means and the critical role you play in your baby's life. Get some ideas from a dad and pediatrican. Babies are welcome but women are not allowed. Class fee: Free. Pre-registration is required.
Click here to view class dates and to register online. For questions about this class, email Community Education or call 831-479-6628.
Infant Care and Breastfeeding (Monday) (Santa Cruz)
The class covers normal infant behavior - sleep/wake cycles, baby's cues, swaddling and conforting, bathing and diapering. Also, cover breastfeeding and bottle-feeding basics, the use of a breast pump, expressing and storing your milk, and selecting appropriate equipment. Class Fee: $50 per couple.
Click here to view class dates and to register online. For questions about this class, email Community Education or call 831-479-6628.
Infant Care and Breastfeeding (Wednesday) (Santa Cruz)
The class covers normal infant behavior - sleep/wake cycles, baby's cues, swaddling and conforting, bathing and diapering. Also, cover breastfeeding and bottle-feeding basics, the use of a breast pump, expressing and storing your milk, and selecting appropriate equipment. Class Fee: $50 per couple.
Click here to view class dates and to register online. For questions about this class, email Community Education or call 831-479-6628.
Whole Birth® Yoga and Support - Mondays (Santa Cruz)
This series of six two-hour gentle yoga classes will reduce pregnancy-related discomfort while also preparing your body and mind for birth. Share the challenges and joys of this time through informative discussions with other pregnant women. Perfect for all stages of pregnancy. Class Fee: $100.
Click here to view class dates and to register online. For questions about this class, email Community Education or call 831-479-6628.
Whole Birth® Yoga and Support - Mondays, 4 Weeks (Santa Cruz)
This series of four two-hour gentle yoga classes will reduce pregnancy-related discomfort while also preparing your body and mind for birth. Share the challenges and joys of this time through informative discussions with other pregnant women. Perfect for all stages of pregnancy. Class Fee: $80.
Click here to view class dates and to register online. For questions about this class, email Community Education or call 831-479-6628.
Whole Birth® Yoga and Support - Thursdays (Santa Cruz)
This series of six two-hour gentle yoga classes will reduce pregnancy-related discomfort while also preparing your body and mind for birth. Share the challenges and joys of this time through informative discussions with other pregnant women. Perfect for all stages of pregnancy. Class Fee: $100.
Click here to view class dates and to register online. For questions about this class, email Community Education or call 831-479-6628.
Whole Birth® Yoga and Support - Wednesdays (Santa Cruz)
This series of six two-hour gentle yoga classes will reduce pregnancy-related discomfort while also preparing your body and mind for birth. Share the challenges and joys of this time through informative discussions with other pregnant women. Perfect for all stages of pregnancy. Class Fee: $100.
Click here to view class dates and to register online. For questions about this class, email Community Education or call 831-479-6628.