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    PAMF's Health Education Classes

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    • Class Category: Prenatal (Before birth)
    • Location: Fremont

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    Breastfeeding - Secrets for Success (Fremont)

    Designed to provide expectant parents with the knowledge and tools to get breastfeeding off to the right start, topics will cover: prenatal preparation; how to survive the first week; how to know if baby is taking enough milk; how to avoid problems; how to ensure a great supply; reading your baby's feeding signals - a guide to baby talk. Class Fee: $40 per couple

    Click here to view class dates and to register online. For questions about this class, email Health ... more

    Childbirth Preparation (Fremont)

    This class is designed to help expectant parents ready themselves for the practical, physical, and emotional challenges of childbirth. Participants will receive instruction in all aspects of childbirth and receive training in specific skills to cope and respond to the sensations of labor and delivery. Class Fee: $145 per couple. Click here to view class dates and to register online. For questions, e-mail Health Education or call 650-853-2960.

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