PAMF's Health Education Classes
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- Class Category: Physical Therapy
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Back School (Mountain View)
This one hour, interactive class is taught by a physical therapist. You will learn common back disorders, anatomy and biomechanics of your spine and pelvis and guidelines for good posture. Good body mechanics for injury prevention and self-care and symptom management will be covered. Physician Referral Required.
For questions about this class, call 650-934-7373.
Functional Spine Training (Palo Alto)
The Functional Spine Training class is a service offered to Palo Alto Medical Foundation (PAMF) patients by the Department of Physical Therapy at the Palo Alto Center. The class usually meets on the first Monday of the month -- please call to confirm meeting date.
Click here to view class dates and to register online. For questions about this class, call 650-853-2960.
Relief for Achy Hands (Santa Cruz)
This one-session class, taught by a physical or occupational therpist, teaches exercises, activity modification and home treatments to relieve aches and keep your hands healthy. You will also learn causes of achy hands and to identify signs and symptoms that require a doctor's care. Cost: $20 Click here to view class dates and register online. For questions, call 831-479-6628