PAMF's Health Education Classes
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Breastfeeding - Secrets for Success (Fremont)
Designed to provide expectant parents with the knowledge and tools to get breastfeeding off to the right start, topics will cover: prenatal preparation; how to survive the first week; how to know if baby is taking enough milk; how to avoid problems; how to ensure a great supply; reading your baby's feeding signals - a guide to baby talk. Class Fee: $40 per couple
Click here to view class dates and to register online. For questions about this class, email Health ... more
Breastfeeding - Secrets for Success (Palo Alto)
Taught by Joanna Koch, our experienced lactation consultant, this class will provide expectant parents with the knowledge and strategies they need to get breastfeeding off to the right start. Partners are encouraged to attend. Once a month either Thursdays, 7 to 9 p.m. or Saturdays, 10 a.m. to noon. Fee: $40.
Click here to learn more, view class dates and to register online.
Breastfeeding Class (Santa Cruz)
In this class we will help you prepare for the early days of breastfeeding by going over the basics as well as what to do after the first week and beyond. We will cover use of a breast pump and expressing and storing milk. Cost: $30.00.
Click here to view class dates and register online. For questions, call 831-479-6628.
Breastfeeding Your Newborn (Mountain View)
Learn about the benefits of breastfeeding, positions for feeding, signs that a feeding is going well, what to do if a feeding is not going well and strategies for returning to work while breastfeeding. Partners are encouraged to attend class. Class Fee: $30 per couple
Click here to view class dates and to register online. For questions, call 650-934-7373.