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Lifesteps® Weight Management (Fremont)

This program is designed for the person with modest weight loss goals who wants to make positive lifestyle changes, and is able to make a commitment to the process. Lifesteps® is a group participation class taught by a registered dietitian. The class teaches students goal setting, problem solving and how to create strategies for incorporating healthy food choices and increased exercise into their own unique lifestyle.

This class is offered quarterly. The class includes an initial one-on-one appointment followed by thirteen weeks of group classes.

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Teen Skin Care (Mountain View)

A workshop for both boys and girls designed to help devise a skin care routine that leads to a lifetime of healthy skin. Instructor covers acne, shaving, sun protection and makeup. Time is available for questions. Product recommendations are given.

Time: Saturdays, 10:30 a.m. - noon

Class Fee: $20 per person
Click here to view class dates and to register online. For questions about this class, call 650-934-7373.

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