Online Catalog of Resources at
PAMF's Community Health Resource Centers
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Title of Item:
Wellness Encyclopedia of Food and Nutrition, The |
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Subject:
A colorful guide to basic nutrition, and how to select, store and prepare vegetables; fruits; exotic vegetables and fruits; poultry; fish and shellfish; dairy and eggs. There are appendices that discuss various cooking methods; fats and oils; and herbs and spices. The book provides information on non-nutrient elements in foods that have been found to be healthful, as well as bacterial and chemical contamination that can cause health problems. |
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| Type of media: | Books, Articles & Newsletters | ||
| Date published: | 1992 | ||
| Publisher/Author: | Margen, Sheldon, MD, and the Editors of UC Berkeley Wellness Letter | ||
| Item Available At: | Palo Alto Center / Community Health Resource Center | ||