Online Catalog of Resources at
PAMF's Community Health Resource Centers
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Title of Item:
Tuft's University Guide to Total Nutrition, The |
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Subject:
This book includes information on the role of protein, carbohydrates, fiber, fat, and cholesterol in your diet; using vitamin and mineral supplements; understanding the RDAs and how to use them; understanding food labels; research on the connection between food and disease; how to plan nutritious, balanced diets; the best way to control weight and keep fit through diet and exercise; and storing food for optimum safety and vitamin retention. |
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| Type of media: | Books, Articles & Newsletters | ||
| Date published: | 1996 | ||
| Call Number: | QU145 G4 | ||
| Publisher/Author: | Gershoff, S. | ||
| Item Available At: | Fremont Center / Community Health Resource Center, Palo Alto Center / Community Health Resource Center | ||