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PAMF's Community Health Resource Centers

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Eat More Weigh Less

Dr. Ornish's program takes a scientific approach based on the type of food eaten rather that the amount. On the Life Choice program the meals are low in fat and get you full before you consume to many.
 
Category:    Printed Material
 
Date:    1991
 
Call Number/ISBN:    0060168382
 
Author/Publisher:    Dean Ornish MD
 
Facility / Department:    Fremont Center  / Community Health Resource Center