Online Catalog of Resources at
PAMF's Community Health Resource Centers
Mindfulness for Beginners
This audio program (2 CD's) presents five guided meditations by meditation teacher and mindfulness proponent Dr. Jon Kabat-Zinn.
Category:
Audio CD
Date:
2006
Language:
English
Author/Publisher:
Kabat-Zinn, Jon
Facility / Department:
Fremont Center
/
Community Health Resource Center