Online Catalog of Resources at
PAMF's Community Health Resource Centers
Total Relaxation
This book presents relaxation techniques organized into five broad categories to facilitate body/mind/spirit relaxation. There is an accompanying 60 minute CD with four guided relaxation techniques.
Category:
Audio CD
Date:
1998
Language:
English
Author/Publisher:
John R. Harvey, Ph.D.
Facility / Department:
Fremont Center
/
Community Health Resource Center