Online Catalog of Resources at
PAMF's Community Health Resource Centers
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total Relaxation |
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| This book presents relaxation techniques organized into five broad categories to facilitate body/mind/spirit relaxation. There is an accompanying 60 minute CD with four guided relaxation techniques. | |||
| Category: | Audio CD | ||
| Date: | 1998 | ||
| Language: | English | ||
| Author/Publisher: | John R. Harvey, Ph.D. | ||
| Facility / Department: | Fremont Center / Community Health Resource Center | ||