Online Catalog of Resources at
PAMF's Community Health Resource Centers
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Ultimate Sports Nutrition Handbook, The |
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| This handbook provides strategies that athletes can use to perform closer to their potential. The authors discuss energy demands of exercise; training diets; carbohydrates, proteins, fat; nutrition quackery and supplements; fluid requirements and hydratio | |||
| Category: | Printed Material | ||
| Date: | 1996 | ||
| Call Number/ISBN: | QT260C55 | ||
| Author/Publisher: | Coleman, Ellen, et al. | ||
| Facility / Department: | Palo Alto Center / Community Health Resource Center | ||