Online Catalog of Resources at
PAMF's Community Health Resource Centers
Ultimate Sports Nutrition Handbook, The
This handbook provides strategies that athletes can use to perform closer to their potential. The authors discuss energy demands of exercise; training diets; carbohydrates, proteins, fat; nutrition quackery and supplements; fluid requirements and hydratio
Category:
Printed Material
Date:
1996
Call Number/ISBN:
QT260C55
Author/Publisher:
Coleman, Ellen, et al.
Facility / Department:
Palo Alto Center
/
Community Health Resource Center