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    Online Catalog of Resources at
    PAMF's Community Health Resource Centers

     
     

    Eating Well for Optimum Health

     
    In this book Dr. Weil not only describes the basics of nutrition, i.e. fats, proteins, carbohydrates, minerals, and vitamins, but he also addresses fad diets, and more traditional Japanese, "Asian", Vegan and Mediterranean diets, with their advantages and
     
    Category:   
    Printed Material
     
    Date:   
    2000
     
    Author/Publisher:   
    Weil, Andrew, MD
     
    Facility / Department:   
    Palo Alto Center   / Community Health Resource Center