Online Catalog of Resources at
PAMF's Community Health Resource Centers

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Audio CD

Aging and the Eye

A CD (2 Parts), of Timothy J. Scott, M.D. (Opthalmology) lecture on Aging and the Eye.

Aging Eye, The

Susan Connolly, M.D., PAMF Ophthalmology

This talk will focus on age-related eye conditions including cataract, glaucoma and macular degeneration. Diagnosis and treatment of these conditions will be discussed.
http://209.242.151.13/mills/mp3/agingeye_pod.mp3

Autism and Asperger's

Part of the Community Health Resource Center's Community Lecture Series given by Niranjan S. Karnik, M.D., Ph.D.

Brain Injuries: Rehabilitation and Support

Presenters: Norman Banks, M.D., PAMF Physical Medicine and Rehabilitation Vicky Fukuhara, M.S., CCC-SP, CCM Donna Schempp, LCSW, Family Caregiver Alliance Clara Roa, Program Director, Peninsula Stroke Association

Panel discussion about brain injuries from trauma, such as sports and accidents, stroke and other medical conditions. Learn about the rehabilitation and ongoing support available for these injuries.
http://209.242.151.13/mills/mp3/braininjury_pod.mp3

Cancer Survival Toolbox

six CD's with twelve "programs" to help people with cancer meet the challenges of their illness. Includes information on communicating with others, finding information, making decisions, problem-solving, and much more.

Cardiac Ablation and Device Therapy

A CD (2 Parts), PAMF Physicians, lecture on cardiac ablation and device therapy.

First Step to Cancer Survival, The

A 12 program audio resource program. Programs 1-6 covers Basic Skills that can help people with cancer meet the challenges of their illness. Programs 7-12 covers special topics that may be of interest to you. These programs will probably be most useful if you listen to the Basic Skills programs first.

Happiest Baby on the Block, The (CD)

Produced by Dr. Harvey Karp, author of "The Happiest Baby on the Block", this CD contains 5 tracks of calming white noise which provides sounds that help switch on the baby's "calming reflex".

Hearing Loss: A Look at the Physical, Emotional and Social Impact

Sharon Goodson, CCC-A, Au.D., PAMF Audiologist

Hearing loss is a serious and often under-treated problem. Join us to hear about the physical causes of hearing loss, the emotional and social effects of untreated hearing loss, and treatment options including hearing aids and assistive listening devices, as well as medically treatable types of hearing loss and appropriate medical referrals and management.
http://209.242.151.13/mills/mp3/hearingloss.mp3

Menopause Update

2 Part audio CD of the Community Health Resource Center's Lecture Series presented by Meg Durbin, M.D.

Prostate Cancer: The Patient Experience

Presented by: A Panel of PAMF Physicians and Prostate Cancer Survivors

A PAMF urologist and a radiation oncologist will present a brief overview of prostate cancer and its treatment options. They will be joined by several prostate cancer survivors who will share their journey through prostate cancer, from diagnosis through treatment, recovery and survivorship.

Click to play file or on a PC: right mouse click on the name of the file and click "save link as" or MAC: Ctrl-Click and "Download Linked File"


http://209.242.151.13/mills/mp3/prostatecare_0907web.mp3

Relaxation Exercises

During these sessions, relaxation expert Dawn C. Buse, PhD, will introduce you to a series of relaxation exercises to help you experience relief from stress and tension.

Systemic Lupus Erythematosus: the Old and the New

Systemic Lupus Erythematosus is an autoimmune disease that can affect any organ system in the body. The disease most commonly causes fatigue, arthritis and skin rash, but it can also cause inflammation and damage in organs such as the kidneys and blood vessels. Join us to hear a review of this challenging chronic illness and what is new for treatments.

Speaker: Christine Thorburn, M.D., PAMF Rheumatology

Click to play file or on a PC: right mouse click on the name of the file and click "save link as" or MAC: Ctrl-Click and "Download Linked File"


http://209.242.151.13/mills/mp3/pa_1107_lupus.mp3

Taking the Burn Out of Heartburn

This talk focuses on the latest research on the causes and treatment of acid reflux, also known as GERD. Frank Fazzolari, M.D., PAMF Gastroenterology Lecture from June 10, 2008
http://209.242.151.13/mills/mp3/acidreflux.mp3

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Books Articles and Newsletters

1-2-3 Magic

The author discusses ways to get your kids to STOP doing what you don't want them to do (arguing, whining, tantrums, sibling rivalry), and get them to START doing what you want them to do (cleaning their room, going to bed, homework, etc.) how to handle misbehavior in public, ten steps for building self-esteem.

100 Questions & Answers about Brain Tumors

This book provides authoritative, pracitcal answers to questions about treatment options, post-treatment quality of life, sources of support and much more for those persons afflicted with a brain tumor. The author of the book, a brain tumor survivor, teamed with a neuro-oncologist specializing in brain tumors to provide the comprehensive discussion of what to expect in the diagnosis and treatment of brain tumors.

100 Questions & Answers About Breast Cancer

What causes breast cancer? Is there anything I can do to preven breast cancer? What are the options available for the treatment of breast cancer? These and other questions are answered in a Q & A format.

100 Questions & Answers About Caring for Family or Friends with Cancer

Helpful when caring for a friend or family member who has been diagnosed with cancer. Informative and supportive answering those questions you always wanted to know but were afraid to ask.

100 Questions & Answers About Hypertension

This book addresses hypertension, or high blood pressure: what it is, how it can be prevented, how it is diagnosed and treated. It also deals with diet, exercise, medications, and potential complications of hypertension.

101 Consejos para estar snao teniendo Diabetes

Evite las complicaciones del corazon, rinones, ojos, pies y piel. Mantenga niveles saludables de azucar en lasangre. APrenda a estar sano toda su vida y mucho mas.

101 Foot Care Tips for People with Diabetes

This book is a practical guide to skin care; nail care; footwear; treating minor problems; identifying major problems; exercise; avoiding complications, and more.

101 Great Lowfat Mexican Dishes: Hot, Spicy & Healthful

Love Mexican Food but hate the fat in most recipes? Let Margaret Martinez show you how to cook mexican dishes in a healthful way.

12 Steps: Recovering from Addictions, The

This book explains the 12 Steps originated for Alcoholics Anonymous in 1939 and proven useful for a wide array of problems outside of alcohol and chemical addictions. Uses a workbook approach with true stories of twelve people in recovery.

12 Things You Must Know About Diabetes Care -- Right Now

If you have been diagnosed with diabetes this book will guide you through twelve issues of importance for good self-management, including glucose management, pregnancy, eye care, neuropathy, nephropathy, exercise, and more.

125 Most Asked Questions About Adoption (and the Answers)

The author of this book clarifies technical, legal, and emotional aspects of the adoption process, helping future parents approach adoption with confidence. He draws on information from dozens of organization and agencies, as well as personal interviews with parents and children from a variety of backgrounds and circumstances.

150 Most-Asked Questions About Osteoporosis

Using the results of national survey and questionnaires from more than 25,000 women, the author explains how to tell if you're at risk for osteoporosis; how diagnostic test are done; how diet and vitamins can help; which exercises can protect bones; the pros and cons of hormone replacement therapy; and the latest news on current research and future treatments. Includes advice on how to increase calcium in your diet.

2002 Pocket Book of Infectious Disease Therapy

This medical reference covers all aspects of antibiotic therapy, with dosage, trade names,indications for use, side effects, interactions, use in pregnancy, and kidney failure.

2003 Medical Management of HIV Infection

This medical reference book is a guide to the current treatments used for HIV infections

2008 Special Report on Combating Memory loss

This small booklet discusses common problems and treatment for memory loss. It will discuss what is memory loss, age related associations, dementia, Alzheimer's disease, detection and treating and ways to help your health.

36-Hour Day, The

This is a family guide to caring for persons with Alzheimer Disease, related dementing illnesses, and memory loss in later life. This revised edition has updates on the latest scientific research and care delivery.

8 Steps to a Pain-Free Back

Nearly 90% of American adults suffer from back pain. Why does this condition affect so many people in the industrlialized world, while in some countries on 5% of adults report back pain? The author's research took her Burkina Fasso, rural Portugal and villages in Brazil. She learned that preserved in the movements of millers, weavers and farmers in more traditional socieites is ancient body wisdom that prevents pain and enhances health. She brings her insights together in a step-by-step guide designed to help those suffering from back pain re-educate their bodies and regain the posture for ... more

800-Cocaine

Informative manual for anyone who wants to know more about cocaine: user case histories, physical, psychological, and emotional effects, types of use, and more.

A Good Night's Sleep

Dr. Lawrence J. Epstein of Harvard Medical School reveals his proven 6-step plan to maximize your nights and energize your days. He explains the health benefits of sleep and identifies signs of sleep problems.

Achieving Optimal Memory

Provides information on why memory problems and describes simple things you can do to prevent memory loss.

ACOG Guide to Planning for Pregnancy, Birth, and Beyond

Describes preconceptual care, pregnancy changes, special pregnancies, labor and delivery.

ADA Complete Food & Nutrition Guide

Thorough reference for everyday and special nutritional information.

ADA Complete Guide to Carb Counting

This book is a guide for individuals with diabetes, to help you learn what foods will make your blood sugar rise and how high. It also includes informaiton on carb counting for insulin pump users; strategies for eating out; a whole week of meal plans; record keeping forms, and more.

ADA Guide to Eating Right When You Have Diabetes

Provides the basics of diabetic food planning, but also includes fast-food and ethnic food guides. Contains a guide to glycemic index foods.

ADA Guide to Healthy Restaurant Eating (3rd edition)

The most complete easy to use guide for people with diabetes, pre-diabetes, heart disease and weight challanges. Along with nutrition facts, this book provides the skill & stratagies you need to find healthy choices in the restaurants that line America's highways & byways.

ADD-Friendly Ways to Organize your Life

This book addresses the special organizational needs & dilemas of adults with ADD. Helpful tips and strategies for organizing the adult with ADD's life.

ADHD & Me: what I learned from lighting fires at the dinner table

The author was diagnosed with ADHD at the age of five. In this book, which he wrote during his last two years in high school, the author shares how he learned to live with both the good and bad sides of life with ADHD. This book provides information and support for both students struggling with ADHD and their parents.

Adolescence: The Survival Guide for Parents and Teenagers

this book offers family advice for both parents and teenagers, with sections on major topics of adolescence. Includes case histories, questionnaires and true-to-life dialogues and tactics for negotiating solutions acceptable to both sides.

Adoption Reader, The

This book features the stories and interviews of over thirty birth mothers, adoptive mothers, and adoptive daughters. Some issues that are explored are open and closed adoption, cross-cultural adoption, the birth record debate, the experience of biracial adoptees, adoption by lesbian couples and the search for identity.

Adult Asthma - Special Report from Harvard Medical School

This report is geared toward adults with asthma. Topics include an explanation of what asthma is and the causes of asthma, as well as information on asthma triggers, medications and management strategies.

Adult Children of Alcoholics

This author tries to help us gain greater understanding of what it means to be the child of an alcoholic, and how this process evolves over time. Also useful for children of other types of dysfunctional families.

Advanced Breast Cancer (formerly titled : Holding Tight, Letting Go)

This book is designed for women with metastatic breast cancer. It covers all aspect of dealing with the disease: coping with the shock of recurrence, seeking information, making treatment decisions, and communicating effectively with medical personnel. Includes moving descriptions from forty women and men who have been there.

Advances in Obstetrics and Gynecology

This reference book covers four major topics: gynecology, reproductive endocrinology, obstetrics, and gynecologic oncology, and presents practical information, current practices and techniques, and significant developments in producers and clinical research.

After Cancer: A Guide to Your New Life

Written by a physician, herself a cancer survivor, for the layperson. She discusses the physical and medical factors involved in recovery, but also the financial, emotional, and day-to-day issues.

After the Death of a Child

The author lost her son in a train accident when he was eighteen years old. Several years later, she found she was feeling better and wondered whether this feeling was what was meant by "recovery". She learned that a child's death is disorienting, makes no sense, and has no precedent. She also learned that the bond with the child is everlasting, and can bring about healing. Several parents share their unique stories. They tell of how they have learned to live with the pain in a way that does honor to the lives their children should have lived.

After the Diagnosis: Six Stages to Emotional Wellness

The author, diagnosed with Multiple Sclerosis herself, describes the emotional journey from the crisis of diagnosis to living with a chronic illness.

Age Erasers for Women

This book is designed to show women how they can look and feel younger longer. Medical experts write on metabolism, injury, arthritis and osteoporosis, sexuality, weight loss, etc.

Aging Mothers and Their Adult Daughters: A Study in Mixed Emotions

The mother/daughter tie is one that persists well past childhood and it takes on unique characteristics as daughters enter midlife and mothers enter old age. Incorporating vivid descriptions by mothers and daughters about their relationship, this book addresses both the rewards and costs that mothers and daughters incur in maintaining their relationship into old age.

Aging Parents: The Family Survival Guide

This book is designed to help adult children be prepared to care for their parents. Includes sections to help you: respond quickly to your parent's crisis; organize all your family and community resources; develop a plan to get through the crisis, stabilize the situation and plan ahead; communicate effectively with your parents, your siblings and your parent's siblings; understand government programs; provide care, even if you live thousands of miles away from your parents; create workable care and living options; understand financial, legal and insurance issues; and cope with stress.

Aging with Grace

In 1986 the author, an epidemiologist, started a scientific sudy to find links between levels of education and two aspects of aging:longevity and active lfe expectancy. Called the "Nun Study" because the 678 participants were all Catholic sisters aged 75-104, this project tapped into the rich archives ofnthe convent and personal stories. The project further evolved into a study of Alzheimer's, with the nuns agreeing to share personal stories, take periodic cognitive tests, and, after death, donate their brains for tissue studies. Although still in progress, the study has yieldedmany insights ... more

AHA Cookbook, 5th Edition

Contains recipes with nutritional analysis, guidelines for shopping and cooking food.

Alchemy of Love and Lust, The

The book acts as a guide to our sexual peaks and cycles, the desires that drive and frustrate us, the bonds we make, the love we give and take, and the mystery of attraction -- aspects all related to the ever changing chemicals in our bodies. Introduces the readers to hormones such as testosterone, estrogen, progesterone, PEA, DHEA, LHRH, oxytocin and vasopressin.

All That She Can Be

In this book, the authors show parents how they can help their daughters regain their self-confidence before they get caught in a cycle of disappointment and failure. They also show that the problems of adolescence can be overcome if parents and daughters tackle them together.

All You Need to Know About Joint Surgery: Get Ready for Surgery, Recovery and an Active New Lefiestyle

Now more than ever, people with painful, debilitating arthritis are having joint replacements and other types of joint surgery. This book describes the newset surgical techniques, easy steps you can take to make surgery more successful, when you should delay surgery, and many tips for a successful recovery.

Allergic Diseases...Diagnosis and Treatment

This professional reference book offers an up-to-date guide to diagnosis and treatment of allergic diseases.

Allergies: What You Need to Know

Most allergies are annoying, many can ruin your pleasure in life, and some can be life-threatening. Whether your allergies are seasonal or year-round; or because of something in the food you eat, or drugs you take, or insects around you, this book gives you information about the latest preventive measures, treatments and medications.

Alternative Medicine Handbook, The

The author was a founding member of the Advisory Council to the NIH Office of Alternative Medicine. The book has chapters on spirituality; dietary remedies; mind/body connection; biological therapies; bodywork; sensory therapies; external energy forces.

Alzheimer's: A Love Story

In 1990, the author's husband, a prominent physiology professor at Stanford Medical School, was diagnosed with Alzheimer's disease. This is the story of one critical year, when the author and her husband learned to live with his increasing dementia. It is about loyalty in the face of uncertainty and loss.

Am I Hungry?: What to do When Diets Don't Work

This book offers a holistic, no-diet, commonsense approach to healthier eating and physical activity that addresses body, mind, and spirit. Readers learn valuable tools for knowing when, what, and how much to eat and to gain freedom from obsessing about food, eating, and weight.

American Cancer Society's Guide to Colorectal Cancer (American Cancer Society)

A comprehensive guide through the colorectal cancer experience, from testing to diagnosis to thinking about the future and allowing you to make decsions ffor managing your disease and living well after cancer.

American Diabetes Association Complete Guide to Diabetes, 4th Edition

This reference provides information on diabetes, including: managing diabetes, preventing complications, managing blood glucose levels, handling emergencies, nutrition, exercise, medications, insulin pumps and even information regarding insurance.

Anatomy of an Illness

This is the story of the author's successful fight against a crippling disease. It is a story of a partnership between a doctor and his patient and how together they were able to beat back the odds. The doctor's genius lay in helping the patient use his own powers: laughter, courage, tenacity. The patient's talent was in mobilizing his body's own natural healing resources, proving what an effective weapon the mind can be in the war against disease.

Anatomy--Descriptive and Surgical

This reference work is designed to furnish the student and practitioner with an accurate view of the anatomy of the human body, and more especially the application of this science to practical surgery. Originally published in 1858.

And Baby Makes Three

This book helps to understand the relationship problems that can occur after bringing home a new baby and provides some real life examples, exercises, and questionaires to show you how to avert relationship meltdown and enhance romance and passion.

And the Passenger Was Death

In this book a father shares his journey of grief after the death of his son and his path to healing.

Anemia and Heavy Menstrual Flow

This book provides facts and information about the causes, symptoms and diagnosis of anemia and heavy menstrual bleeding, a workbook format that assists you to identify the important signs, symptoms, and risk factors of these conditions, and effective self-help treatment options that include detailed information on vitamins, minerals and herbs, menus and recipes, acupressure massage, yoga stretches, exercises, and stress reduction techniques.

Another Chance: Hope and Health for the Alcoholic Family

This book offers insights and solid steps toward recovery for the family of alcoholics. It shows what is happening with the alcoholic, within the alcoholic family, and within the world of professional treatment for chemical dependents, their co-dependents, and their adult children. Issues discussed include: adult children of alcoholics; the importance of spirituality in recovery; family reconstruction; co-dependency therapists and the need for treatment.

Another Chance: Managing Coronary Artery Disease

This book is written by physicians, dieticians, and educators who specialize in the treatment of lipid disorders. The book promotes a very low-fat diet, regular physical activity, and stress management.

Another Country

The landscape of aging is that of Another Country. The author takes us on a hopeful, helpful guide through the emotional terrain of old age, and shows us how to bring our parents and grandparents and subsequent generations closer to one another, by sharing our love and time.

Answers to Distraction

The authors of "Driven to Distraction" respond to the most frequently asked questions about Attention Deficit Disorder. (ADD is also referred to as ADHD without hyperactivity)

Anxiety & Phobia Workbook, The

This workbook is a comprehensive guide offering help to anyone who is struggling with panic attacks, agoraphobia, social fears, generalized anxiety, obsessive-compulsive behaviors, or other anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises to make lifestyle changes necessary to achieve a full and lasting recovery.

Anxiety and Stress Self-Help Book

This book offers new thinking on the causes, symptoms and the diagnosis of anxiety and stress related conditions. It contains a workbook for evaluating your condition and easy to follow self help programs including information about vitamins, herbs, minerals, also diets meal plans, acupressure, breathing exercises, and yoga

Approaching Death: Improving Care at the End of Life

When end of life approaches, people should be able to expect reliable, humane, and effective caregiving. This book looks at where, when and how Americans die. It examines issues such as determining diagnosis and prognosis and communicating these to patient and family; establishing clinical goals that match the patient's values; the role of the interdisciplinary teams; managed care; cost concerns and legal ethical issues.

Are You Eating Right?

A reference book listing the nutrient content of more than 5,000 foods. There are a number of worksheets to help you analyze your nutrition status.

Arthritis - The Johns Hopkins White Papers, 2007

This White Paper contains the most recent developments and information on osteoarthritis and rheumatoid arthritis. A section on rheumatoid disorders is also included. Topics covered include: effect of new osteoarthritis treatments on disease progression, biologic response modifiers, joint replacement, minimally invasive hip-replacement surgery, new knee replacement for women and how acupuncture and behavior therapy help fibromyalgia.

Arthritis Foundation's Guide to Good Living with Osteoarthritis, The

Learn to take control of osteoarthritis and live a full life: simple exercises; medications; herbs and supplements; weight loss; stress management, and more.

Arthritis Foundation's Guide to Pain Management, The

Discover what happens in your body to cause pain, learn to use pain charts to measure your pain's intensity, evaluate the pros and cons of the latest drugs and high-tech treatments, explore natural and alternative options for treating pain, exercise to ease pain and stiffness, create a pain management plan.

Arthritis Help Book, The

This book guides arthritis sufferers in coping with joint pain through tested advice, useful hints, and an emphasis on self-management -- helping people with arthritis and fibromyalgia to achieve their own goals. Includes information on: understanding the different kinds of arthritis and fibromyalgia; proven techniques to reduce pain and increase dexterity; designing an exercise program that matches your needs; finding tips and gadgets that solve common problems; communicating with family, friends, colleagues, and doctors; overcoming fatigue, depression, and other troubling feelings; and ... more

Arthritis in Black and White

This is a book on arthritis as seen on X-ray. Medical reference.

Arthritis: A Take Care of Yourself Health Guide

This book provides information on more than 100 types of arthritis and related conditions, such as fibromyalgia and gout. It explains the different ways that joints become painful, and all of the medications, operations, and other remedies available. The author describes each test your doctor might perform, the clues for recognizing harmful treatments, and the steps you can take to prevent or ease arthritis pain.

Ask the Doctor: Breast Cancer

This book is designed to clear up the issues of breast cancer for women. It details the steps involved in a thorough diagnosis, the medical treatments that are most effective, the risk factors associated with the disease, and what can be done by patients, families, and friends to aid someone's recovery.

Assess Your True Risk of Breast Cancer

Evaluate your heredity and lifestyle risks, find out what the statistics really mean, what you need to know about genetic testing, hormone replacement therapy, and tamoxifen as prevention.

Asthma: Questions You Have, Answers You Need

This book uses a question and answer format to inform about types of asthma, triggers,tests, medications, and self-care.

At the Will of the Body - Reflections on Illness

The author, a medical sociologist, survived two serious illnesses: a heart attack at the age of thirty-nine and cancer, diagnosed a year later. He tells us how illness affects us and what it can teach us about life.

Athletic Training and Sports Medicine, 2nd ed.

Medical text with information on diagnosing and treating sports-related injuries. Also has information on preventing injuries and exercises for rehabilitation.

Atlas of Heart Disease, Volume X

A book providing a comprehensive and detailed collection of tables and pictures of all aspects of atherosclerosis, which causes 40% of deaths in the U.S. and Western Europe. Risk factors, management, as well as cost and benefits of various treatment modalities are described.

Atlas of Human Anatomy

This reference book is an atlas of gross anatomy, organized by systems and regions. Made up of color illustrations.

Atlas of Rheumatology

Reference book on rheumatoid arthritis and osteoarthritis

Baby 411

Contains useful information about your baby's health, sleep and nutrition. The book contains 6 sessions that cover these areas: Preparing for the new one, care & feeding, sleep, development & discipline, sickness & how to avoid it, top 12 problems & solutions, and a reference library that includes detailed information on medicines, alternative therapies, lab test, and a glossary.

Back Pain Remedies for Dummies

Discusses ways to prevent back problems, all the treatment options, both traditional and complementary, and surgical options.

Back Sense

Back pain may begin with a physical injury, but it's tight muscles that cause pain to last and stress causes tight muscles. These authors teach you how to break the cycle.

Basic and Clinical Endocrinology

A comprehensive source for current concepts of endocrine pathophysiology.

Bay Area Mama Handbook, Peninsula Edition 2008/2009

A reference guide for mothers and families in San Mateo County. The book includes 23 chapters with information on places to go, things to do, outdoor activities, community services, emergency preparedness and more.

Bay Area Mama, Silicon Valley North Edition 2008/2009

A resource guide for parents, with information ranging from places to go and things to do, the outdoors, community services, libraries, emergency preparedness and more.

Be Good To Your Gut

This book offers a variety of simple suggestions for lifestyle adjustments that help promote good digestion. Provides background information that helps the reader understand what causes digestive problems, what aggravates them, and what can be done to avoid them. Includes more than 60 recipes that are easy to digest and nutritionally complete.

Beauty and Cancer: Looking and Feeling Your Best

This handbook is designed to help women improve their appearance and comfort during and after cancer therapies. It provides information and resources for looking great while experiencing the side effects of chemotherapy, radiation, and surgery.

Becoming a Grandmother

The author explores the joys and anxieties of one of life's momentous transitions. Drawing on interviews with women throughout the world, she discusses the myths and realities of grandmotherhood today. She gives advice on how to establish a good relationship with the new mother, whether she a daughter or daughter-in-law; how to find satisfaction in one's new role; how to acquire "grandmother skills"; and how to enjoy grandchildren to the fullest.

Best Alternative Medicine...What Works? What Does Not?, The

Proponents of alternative medicine spent $3.77 billion on over-the-counter products in the U.S. between 1991-1996. Evidently consumers are not waiting for the experts to say that it is okay to use alternative therapies. Stanford Medical School's Pelletier describes various therapies and whether there is any research-based evidence for their effectiveness and safety, and whether they can be used to prevent illness and enhance the quality of life. He discusses mind/body medicine, Traditional Chinese medicine, acupuncture, naturopathy, homeopathy, dietary and nutritional supplements, and many ... more

Best Friends Approach to Alzheimer's Care, The

This book is about new ways to solve problems, encourage positive behavior, and improve communications. It helps you learn how to make every day consistently reassuring, enjoyable, and secure. Be a friend - a Best friend - to someone with Alzheimer's Disease. It will change that person's life...and yours.

Best of Diabetes Self-Management, The

This book by the publishers of Diabetes Self-Management magazine covers a broad range of topics of interest for individuals with diabetes: * Blood glucose control * Meal planning guidelines * Cholesterol guides for people with diabetes * Prevention of complications * Herbs and vitamins * Tips on raising a child with diabetes * Sexuality * Research

Bestfeeding: Getting Breastfeeding Right for You

The author uses pictures to demonstrate techniques, checklists, and lots of basic information and problem-solving.

Beyond Anger: A Guide for Men

This book helps men understand their anger and how it negatively impacts their families, freinds and co-workers. The author provides simple exercises that will help men control their anger and develop new habits to prevent it from starting.

Beyond Baby Talk

From sounds to sentances- a parents complete guide to language developement. Easy methods to evaluate & monuitor your child's language developement, understand & deal with environmental imopacts, recognize the signs of language developement & much more.

Beyond Rage: Mastering Unavoidable Health Changes

For those affected by or caring for someone who has chronic illness, has been handicapped by an accident, or facing a difficult recovery from illness. The author dicusses six stages of emotional responses to health changes.

Beyond the Blues

This book serves as a guide to risk factors, diagnosis, treatment, and prevention of mood disorders in pregnancy and postpartum.

Bipolar Child, The

Bipolar disease manifests itself differently in children than adults and in children there is an overlap of symptoms with other childhood psychiatric disorders.

Bipolar Disorder...A Guide for Patients and Families

A comprehensive guide to the symptoms, diagnosis and treatment of this illness, formerly know as "manic depression". The author describes how the illness in women may be affected by the menstrual cycle, pregnancy, and childbirth; how it may manifest itself in children and adolescents; what it is like to live with bipolar disorder, and lifestyle changes that can improve the quality of life. The genetics of the disease, research, stigmatization of psychiatric diagnosis, and dealing with medical insurance are also discussed. Tips are given for family members to help the person with bipolar ... more

Birth Your Way

Many women are choosing to give birth outside a hospital setting. This book is a guide to every woman considering her options.

Body Betrayed: Women, Eating Disorders, and Treatment, The

The author of this book covers factors of eating disorders, such as bulimia and anorexia nervosa, that many people do not know are associated with these diseases, including physical and sexual abuse, chemical dependency, pregnancy, and athletics. She also provides information to help survivors and their families recover from these diseases.

Body Drama

Written in a language young women understand and through photos of real young women, this book addresses the many faces of normal and what women's bodies naturally go through. Body Drama discusses the issues that trouble young women in a straight-forward, honest, practical and reassuring manner.

Boning Up on Osteopporosis

This book from the National Osteoporosis Foundation is a guide to prevention and treatment of osteoporosis. Topics include risk factors, prevention of bone loss, detection and treatment of osteoporosis, and tips for living with osteoporosis, including safe movement and exercises for daily living.

Bowes & Church's Food Values of Portions Commonly Used

This book provides comprehensive and relevant information about the nutritional values of food. Includes a quick-reference, tabular format; discussion of brand name products and general foods; conversion tables, U.S. recommended daily allowances, mean heights and weights, recommended energy intake; information on monounsaturated fat content; references for sources of food data facilities further study; and coverage of 8,500 foods.

Boy Who Couldn't Stop Washing, The

This book is about obsessive-compulsive disorder (OCD), a disease that affects up to six million Americans. Sufferers feel powerless to stop rituals such as cleaning, counting, avoiding, checking?which they repeat until they feel the have "gotten it right". In this book many individuals with OCD speak of their experiences. New and existing treatments are discussed.

Brain Disorders Sourcebook, The

This is an easy-to-understand guide to the structure and function of the brain, how problems occur, and what treatments are available. It addresses stroke, Parkinson's Disease, Alzheimer's Disease, multiple sclerosis, brain tumours, and traumatic brain injuries.

Brain Lock...Free Yourself from Obsessive-Compulsive Behavior

You may be one of the millions of Americans suffering from these disorders. Do you perform unnecessary rituals every day? Are you a hoarder, reluctant to throw anything out? Are you facing runaway thoughts? Through this book you learn the author's Four-Step program to help you defeat irrational impulses by a method of Relabeling, Reattributing, Refocusing, and Revaluing to defeat obsessive-compulsive tendencies. The author's studies have shown that by using his Four-Step program you can actually change your brain chemistry.

Brainstorms: Epilepsy in Our Words

What it's like to have a seizure...told by the people who have experienced them.

Brand Name Fat and Cholesterol Counter

This book provides thousands of alphabetized entries divided into the same sections you'll find at your supermarket; listings of only those foods that meet the American Heart Association criteria for total fat, saturated fat, and cholesterol; the AHA Diet; how to figure your daily fat allowance; and how to figure your daily calorie needs.

Breast Cancer

Reference textbook .

Breast Cancer Companion (from Diag. through Treatment to Recover.)

This book is designed to help women make decisions after they have been diagnosed with breast cancer. It offers advice on choosing a doctor; surgery choices; chemotherapy and radiation; high-risk diagnosis; prophylactic removal; prostheses and reconstruction; alternative and complementary therapies; insurance and job issues; children, husbands, friends, and support groups; and becoming a cancer survivor.

Breast Cancer Journey, A

Includes updated information on diagnosis and treatment and addresses special needs of young and pregnant women, women of color, and men with breast cancer. Also provides questions to ask your providers at each step.

Breast Cancer Resource Guide, Third Edition

Guide to services in the Bay Area related to breast cancer.

Breast Cancer: The Complete Guide

This book guides a breast cancer patient through the various stages of fighting the disease. It includes information on diagnosis, prognosis, and what happens after the initial course of treatment. Includes a section on the experiences of patients in coping with the emotional impact of this disease, in understanding the reactions of others, and in the positive as well as the negative consequences of breast cancer that so many women can relate to.

Breastfeeding Your Baby

This book provides information and advice for new mothers and mothers-to-be who want knowledge, encouragement and self-confidence to breastfeed their babies. The author discusses techniques of breastfeeding, and encourages women to take part in this act as a bonding experience with their child.

Brushing My Teeth

Card book with photographs showing young children the right (fun) way to care for their teeth.

But I Didn't Say Good-Bye

This book tells the story of Alex, a young child who experiences a significant loss by suicide. It is filled with questions, thoughts, and observations that a young child might have in that situation, along with gentle responses that can bring comfort to the child as well as direction to the adult. In addition to the story, there is a comprehensive collection of resources, including other books, and organizations.

Can I Still Kiss You?

A father, newly diagnosed with cancer, has to deal with the daunting task of telling his young sons about cancer. Culled from conversations with his sons and the experiences of other cancer survivors, this book provides answers to some of the questions children may have about cancer, such as : Did you get cnacer from me? Does cancer make you cry? Are you going to die? Daddy, can I still kiss you? Each chapter concludes with space for kids and parents to write their own personal questions and to express emotions that may be hard to talk about.

Cancer Clinical Trials Experimental Treatments and How They Can Help You

This book is aimed in helping persons consider the range of treatment options available through clinical trials; it includes information about structure, administration and ethical guidelines, how to read the informed consent document and trial protocol.

Cancer and Genetics

Genetic testing may be available for some cancers, but is it make sense for everyone? This book discusses breast, ovarian, colon and rare cancers. Family issues; discrimination and privacy in insurance and workplace are discussed. Lists of genetic counselors and resources are included.

Cancer as a Turning Point

Cancer as a Turning Point shows how psychologivcal change , together with medical treatment immobilizes a compromised immune system. Get the most out of your immune system with hands on excersises.

Cancer Supportive Care: A Comprehensive Guide for Patients and Their Families

This book is for patients diagnosed with cancer and their families. It covers topics such as the patient-physician relationship; nutrition and exercise; the role of creative expression, visualization and spirituality; stress and emotional well-being; sexuality and cancer.

Cancer: Principles & Practice of Oncology

Two-volume reference books.

Care & Keeping of You: The Body Book for Girls, The

This "head-to-toe" guide answers question about hair care to healthy eating, bad breath to bras, periods to pimples, and more.

Caregiving: A Step-By-Step Resource for Caring for the Person with Cancer at Home

This guide offers practical solutions to the many questions you may have when taking care of a loved with cancer at home: physical and emotionalconditions, dealing with health care providers and insurance carriers, and taking care of your own needs as well as your loved one. There are concise checklists, questions to ask, signs and symptoms to note, and where to turn to for help.

Caring for Elderly Parents

This book is focused on specific caregiving issues faced by adult children with aging parents. Each chapter addresses a particular issue, using personal anecdotal material to illustrate the text, which explores a wider range of questions, alternative solutions, and recommendations.

Caring for the Diabetic Soul

This book addresses the emotional challenges of diabetes such as denial, anger, stress, and building self-esteem.

Caring for The Mind

This book describes everything one needs to know to help oneself or a loved one cope with a mental disorder. It describes signs and symptoms, diagnosis, treatment and prognosis. Conditions such as depression, anxiety, OCD, eating disorders, alcohol /substance abuse, sexual dysfunction, adult ADD, and many more are described.

Caring for the Patient with Cancer at Home: A Guide for Patients and Families

This is a guide book for people who are caring for cancer patients at home. Includes information on physical problems, as well as emotional issues, such as telling children and neighbors about the illness.

Caring for your Baby and Young Child Birth to Age 5

This book provides information on how to care for a child from birth through age five. Includes resources such as: a basic emergency medical manual; a health encyclopedia for illnesses, injuries, congenital diseasesand other disabilities; emotional, social, and developmental growth guidelines; safety rules for home, outdoors, and car; a guide for choosing child-care programs; and a discussion of family issues.

Caring for Your Premature Baby

The premature birth of a baby often takes parents by surprise, leaving them unprepared for he puzzling emotions and medical complications that may follow early deliveries. This book is a comprehensive look at everything from state of the art medical information, to the incredible importance of a parent's loving touch. it shows parents how to work with the healthcare team in providing their baby with the best care.

Caring for Your School-Age Child: Ages Five to Twelve

This book provides information on caring for a school-age child, such as: your school-age child's physical, emotional, and intellectual growth, what's normal and what's not; evaluating your child's readiness to begin school; keeping your child safe from injuries; the most important emotional and social issues; discipline; family issues; and common ailments.

Caring: A Feminine Approach to Ethics and Moral Education

The author describes a philosophy of caring based on natural caring, rooted in receptivity, relatedness, and responsiveness. She describes what it means to care and be cared for, the ethics of caring, and moral education.

Cataract in Adults:Management of Functional Impairment

Guidelines for clinical practice in the management of cataracts.

Changes in You & Me: Mostly for Boys

This book addresses questions frequently asked by pubescent boys, such as: What is happening to my body and what does it mean? How do I take proper care of my body? Why should I avoid taking steroids to build my muscles? Why am I having strange thoughts and feelings about girls? ...and more.

Changes in You and Me: Puberty Mostly for Girls

This book explains the process of puberty, mostly for a girl's benefit. It answers questions such as: What is happening to my body and what does it mean? What will happen when I get my period? How do I know when I am in love? Why am I having strange thoughts and feelings about boys? What happens to boys? What is AIDS and how do I keep from getting it? and more.

Changing Bodies, Changing Lives

This book provides body education and sexual education to young people. Includes information on relationships, birth control, toxic shock syndrome, suicide, AIDS, and food and drug abuse.

Chemotherapy & Radiation Therapy Survival Guide, The

This book provides information, suggestions and support to help you get through chemotherapy and radiation treatments.

Chemotherapy Survival Guide, The

This book is for individuals undergoing chemotherapy. It explains what chemotherapy is, how it works, and how it may affect you. Includes information on getting support from family and friends, and a listing and description of many kinds of support groups.

Child and Adolescent Mental Health

This reference book is desiged to help the primary care pediatrician in the effective assessment, treatment, and referral of young patients with mental health problems. It covers many clinical topics such as ADHD (ADD), sleep disorders, eating disorders, school refusal, learning disorders, mood disorders, stress and trauma, substance abuse, sexuality, and suicidal bahavior.

Child Behavior: The Classic Child Manual

This book discusses the basics of child development, addressing exactly how children's bodies can affect their behavior. The authors discuss what to do to treat specific behavior problems and advise parents on how, in many instances, they can prevent many common and more serious problems. Some issues covered are: every-day activities; intelligence and success in school; stress and fears; relationships with parents and siblings; discipline; talking about difficult subjects ; what to do if further help is needed, with a full explanation of diagnostic tests and treatments.

Child Is Born, A

This book provides photographs and information on every stage of pregnancy, from fertilization through birth.

Child of Mine: Feeding with Love and Good Sense

This book covers child nutrition. The author discusses topics such as: breast or bottle; eating right during pregnancy; solid foods for your baby; avoiding food fights with your toddler; and preventing obesity and eating disorders.

Childhood Leukemia A Guide for Families, Friends and Caregivers

This book contains updates on treatment including bone marrow transplants and chemotherapy; updated resources for medical information, emotional support, and financial assistance, also information on how to form a partnership with the health team.

Childhood Cancer Survivors

More than 250,000 children, teens and adults in the US are survivors of childhood cancer. The number of survivors is growing rapidly because cure rates for childhood cancer continue to increase. More than 100 survivors and parents share their experience with cancer. This book examines issues facing survivors: * Medical late effects of treatment * Emotional aspects of surviving cancer * Schedules for follow-up care * Lifestyle choices to maximize health * Employment and insurance

Childhood Cancer: A Parent's Guide to Solid Tumor Cancers

This book offers information on medical terminology, chemotherapy, and common side effects of treatment in addition to practical advice on how to deal with procedures, hospitalization, school, family, friends, and social and financial issues.

Choices

This book is designed to educate the individual diagnosed with cancer about choices in treatment. It provides facts about symptoms and stages, medicines and nutrition, surgical and nonsurgical treatments and therapies, a variety of alternative medical strategies and positive courses of action. Includes a state-by-state listing of cancer-related organizations, programs, and services.

Choices in Healing

This book offers information and guidance for the whole life cycle of cancer -- from the initial shock of diagnosis to decisions about choosing a physician, conventional therapies, selecting complementary therapies, coping with treatment, and the art of living fully with the possibility of recurrence.

Cholesterol: Your Guide for a Healthy Heart

This book discusses blood cholesterol and its affect on heart disease. Also looks at practical lifestyle changes to decrease the risk of heart disease. Contains the fat and cholesterol content of common foods and recipes.

Choosing a Wheelchair

Long-time wheelchair user and ergonomics consultant guides you through the selection process to help you identify the chair that can provide you with optimal independence.

Chronic Fatigue and Tiredness: A Self Help Program

This book provides facts and information about the causes, symptoms and diagnosis of chronic fatigue, in a workbook format that assists you to identify the important signs, symptoms, and risk factors of these conditions, and effective self-help treatment options that include detailed information on vitamins, minerals and herbs, menus and recipes, acupressure massage, yoga stretches, exercises, and stress reduction techniques.

Chronic Fatigue: Your Complete Exercise Guide

This book describes chronic fatigue syndrome and gives four complete exercise programs to help you work moderate exercise into your daily life.

Ciba Collection of Medical Illustrations, Vol. 5: Heart

Illustrated medical reference on the heart.

Cleveland Clinic Heart Book

This book describes the latest in cardiac research; prevention and risk factors; diagnosis; how to be a smart patient; advanced rehabilitation strategies; and hundreds of heart-healthy tips.

Clinical Care in the Rheumatic Diseases

Reference text book

Clinical Evidence Concise

This is a pocketbook that presents a succinct account of the current state of evidence on the prevention and treatment of a wide variety of clinical conditions.

Clinical Gynecologic Endocrinology and Infertility

This reference book provides information on basic data (anatomical, physiological, and biochemical) and factual knowledge and systematic approaches to clinical problems of women.

Clinical Management of Hypertension

Medical reference for approaches to the treatment of high blood pressure.

Clinical Obstetrics and Gynecology

Provides research-based clinical reference informtion in the area of obstetrics and gynecology.

Clinical Ophthalmology

A reference book covering multiple eye disorders and their treatments.

Close to the Bone

The author explores what it means when serious illness brings one

Colon and Rectal Cancer: A Comprehensive Guide for Patients and Families

This book addresses the diagnosis, staging and current treatment options; coping with the impact of treatment on libido, sexual function and fertility; learning to care for an ostomy, whether temporary or permanent; and stories from people who are living with colon cancer.

Colon Cancer - The John's Hopkins White Papers 2007

This White Paper reports on the current information and advances in the prevention and treatment of colorectal cancer. An overview of colorectal cancer including its causes, symptoms, screening and diagnostic tests, preventative strategies and treatments options can be found in this White Paper.

Color Atlas and Synopsis of Clinical Dermatology

This reference book provides information for the diagnosis of skin disorders and systemic diseases with skin manifestations. For each condition, it includes several photographs along with a concise summary of treatment, an overview of etiology, and guidelines on laboratory tests.

Color Textbook of Pediatric Dermatology

Illustrations of childhood skin disorders.

Colorectal Cancer (American Cancer Society)

More than 95,000 new cases of this cancer were diagnosed in 1998 alone. If detected early, there is a 92% survival rate. This books contains general information about these related cancers, from diagnosis to treatments and procedures. It also provides emotional and psychological support for patients and families through case histories and anecdotes.

Commonsense Guide to Weight Loss for People with Diabetes, The

This book is a guide to how to lose weight - and keep it off - using medically proven techniques from weight-loss experts. No fads, no gimmicks, no food tortures, no fasting, no kidding!

Complete Book of Food Counts, The

Are you aware of the calories, carbohydrates, fat, fiber, cholesterol, and sodium in your diet? This book provides information about a very large variety of foods, be they generic or brand-name foods, fresh or frozen, fast-food, or gourmet and health foods.

Complete Book of Pregnancy and Childbirth

This book provides information on physical and emotional preparation for giving birth. Topics of information include conception; first signs of pregnancy; choosing where to have your baby; fetal development; diet and weight gain; common problems; the father's role; sex in pregnancy; active birth giving; methods of delivery, etc.

Complete Diabetes Prevention Plan, The

This book explains what prediatetes is, who most at risk is and how the disease process can be arrested. Information on dietary guidelines, weight-loss and exercise is provided along with recipes that emphasize good carbs, healthful fats, and controlled calories.

Complete Drug Reference

This reference book is a guide to more than 10,000 prescription and over-the-counter drugs. Includes information on more than 100 important, newly approved drugs; profiles of more than 10,000 prescription and over-the-counter drugs; a color chart of 1678 capsules and tablets; index by brand and generic names; and important side effects and interactions with food and other drugs for each medicine.

Complete Eldercare Planner, 2nd Ed., The

Comprehensive guide covering such topics as finding the right housing, low-cost/free resources, best insurance, legal issues, and much more.

Complete German Commission E Monographs, The

In 1978, the German government created the Commission E committee to evaluate the safety and efficacy of herbs and phytomedicines. This 680-page book looks at 380 herbs, their approved uses, contraindications, side-effects dosage & drug interactions. In English.

Complete Guide to Diabetes

This reference book explains different aspects of diabetes, such as symptoms and causes, diagnosis and treatment, how to handle emergencies, achieving glucose control, self-monitoring for blood glucose levels, diabetes complications and prevention, etc. Also discusses choosing a health care team, facts and advice on nutrition, exercise, coping, sex, pregnancy, family life, travel and health insurance.

Complete Guide to Men's Health

A comprehensive reference for: *staying healthy at any age *overview os body systems: heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and immune system *explanation of major diseases: heart, dibetes, high blood pressure, depression, cancer, drug abuse *discussion of sexuality: reproduction, sexual dysfunction, prostate health, STDs, birth control, and age-related sexualy changes *diet and exercise guidelines and much more...

Complete Guide to Preventing and Reversing Heart Disease, The Johns Hopkins

This book addresses risk factors for high cholesterol in childhood and adulthood, and helps you to assess your risk for heart attack. The role of diet, exercise and medications is discussed in detail.

Complete Guide to Sports Nutrition, The

This book offers guidance on maximizing endurance, strength and performance, formulae for calculating optimal calorie needs, and carbohydrtae and protein requirements, how to improve body composition, sports nutrition for women, vegetarian eating, and 30 ating plans to cut body fat, gain muscle and prepare for compition.

Complete Idiot's Guide to Healthing Back Pain, The

This book provides information on identifying the causes of your back pain, advice on how to sit and stand properly, descriptions of surgical and non-surgical treatment options.

Complete Kid's Allergy & Asthma Guide: The Parent's Handbook for Children of All Ages, The

This book, from The Hospital for Sick Children in Toronto, gives parents comprehensive information with common-sense guidelines and recommendations for dealing with children's allergies and asthma. Included are chapters on food allergies, skin conditions, latex allergy and more.

Complete Single Mother, The

This book provides information and support for women who are raising their family on their own. Includes information on concerns such as time and money management; how to talk to an absent dad; collecting child support; the uninvolved father; raising boys; discipline; dealing with former in-laws; finding support and services; managing stress; balancing work and family; legal concerns; coping with holidays; sex and dating; and the teenage years.

Composing a Life

This book examines the biographies of five women, and the life experiences that helped them grow and change. The author argues that interruptions, conflicted priorities, and exigencies are a part of our lives that can, and should, be seen as a source of wisdom.

Conquering Headache

Headache is an illness largely misunderstood, misdiagnosed and mistreated. This is an illustrated guide to understanding the treatment and control of headache. The authors dispel common myths, and show that with proper information and guidelines, headache sufferers can learn to control their headache and improve their quality of life.

Conquering Heart Disease

Dr. Simon's book outlines his program for fighting heart disease. His program advocates nutritional supplements such as antioxidants and soluble fiber, and he explains why recent controversial studies of antioxidants may be misleading. Features the latest information on diet, antioxidants, nutritional supplements, alcohol, aspirin, and estrogen.

Consumer Guide to Long-Term Care

This is guide to choosing nursing homes, home care, assisted living, and other options; how to protect your rights and ensure high standards of care; how to pay for care, including Medicare and managed care, and more.

Consumer Handbook on Hearing Loss and Hearing Aids: A Bridge to Healing, A

This book offers practical tips and useful information on how to handle the problems faced by people with hearig loss, including overcoming obstacles associated with the use of hearing aids.

Consumer Reports Complete Guide to Health Services for Seniors

This guide helps navigate the maze of health care services and long-term care facilities. Easy-to-use worksheets and tables, explanation of Medicare coverage and insurance options, resources, and state-by-state information.

Consumer Reports on Health

This newsletter covers nutrition and healthy lifestyle issues.

Consumers Guide to Cancer Drugs (American Cancer Society)

This book lists descriptions, side effects and precautions for over 200 cancer-related drugs; how they work; how they are administered; which are FDA approved and which are experimental. It also describes various cancer treatment terminology in everyday language.

Contemporary Diagnosis and Management of Lipid Disorders

Reference book describing risk assessment; treatment options varying from diet and lifestyle changes to medications; and special populations such as women, young people, the elderly, and diabetics, etc.

Contemporary Diagnosis and Management of the Patient With Epilepsy

Reference book on the diagnosis and treatment of epilespy.

Contraceptive Technology

Comprehensive guide to sexuality, methods of contraception, STDs, impaired fertility, preconception care, and future methods of birth control.

Control of Communicable Diseases Manual

Comprehensive reference book for communicable disease prevention.

Controlling Cholesterol for Dummies

Straightforward comprehensive explanation of cholesterol and strategies for contolling the levels.

Controlling Your Fat Tooth

This book discusses the link between excess dietary fat and heart disease, stroke and diabetes; difference between fats; how to make smart food choices and lose weight without dieting; how to beat your fat cravings.

Cooking with Fragile Hands

This book, written by an occupational therapist, is intended for individuals with conditions such as arthritis or multiple sclerosis which may limit mobility in their hands. It has a large section of recipes, and a section dedicated to hints and tips around the kitchen to make food preparation easier.

Cooking with Heart and Soul

This booklet contains recipes for traditional foods that have been modified to be heart healthy. Also included is general information on exercise and strategies for healthier eating.

Coping with Glaucoma

Glaucoma is the most preventable cause of blindness, affecting qbout 3 million Americans.This book is a guide to understanding this condition: what it is, how it is diagnosed, and how to use medications with most effect and fewest side effects.

Coping with Lymphedema

Lymphedema affects 100 million women, men and children around the world. It occurs as a result of damage to the lymphatic system, and causes swelling, pain, decreased mobility, and increased susceptibility to infection. The authors discuss the condition, how to find qualified therapists, diet and exercise, prevention, and practical coping tips.

Coping with Panic: A Drug-Free Approach to Dealing with Anxiety Attacks

In this book, the author provides a plan to help panic attack and anxiety sufferers identify attacks, recognize their cause, and learn to overcome them without the use of drugs.

Coping with Prednisone* (*and other cortisone-related medicines)

Prednisone and related drugs (glucocorticoids) are used to treat illnesses ranging from asthma and arthritis to kidney disease and organ transplants. While they may be the only treatment for serious or life-threatening illnesses, they may have serious side-effects. The book is a comprehensive guide for patients undergoing treatment, and for healthcare workers and caregivers.

Coronary Artery Disease in Women: What All Physicians Need to Know

This reference book from the American College of Physicians addresses heart disease in a special population group: women. It is divided into three major sections: Prevention, Diagnosis, and Management. Topics include smoking, obesity, hypertension, exercise, nutrition, the evaluation and management of chest pain, and psychosocial issues.

Coronary Artery Disease: Advances in Detection & Treatment

This report will teach you about coronary artery disease (CAD). You will learn what tests are done to diagnose CAD, including recent advances in non-invasive and invasive diagnostic testing. The report discusses treatment options which include medications, interventional and surgical treatments as well as lifestyle changes. You will also learn what you can do to help prevent a heart attack.

Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse

This book helps female victims of childhood sexual abuse to heal and come to terms with their past. It provides clear explanations, practical suggestions, a map of the healing journey, and personal experiences.

Courage to Laugh, The

This author uses stories and anecdotes to demonstrate the power of humor at the end of life to add dignity and compassion to this experience.

Current Medica; Diagnosis & Treatment

Reference book on more than 1000 common diseases and disorders.

Dance as a Healing Art

The author offers the wisdom of her life experience as a dancer, teacher and facilitator for healing. She teels her own story as a cnacer survivor and the stories of many others with deep compassion and clarity. This book serves as a guide to understanding the emotional process of a health crisis, as well as giving guidelines for how to work with these insights.

Dance of Connection, How to Talk to Someone When You Are Mad, Hurt Scared, Frustrated, Insulted, Betrayed or Desparete, The

Dr. Harriet Lerner teaches us how to restore love and connection with the people who matter to us the most. In this book we learn what to say and not say.

Dare to Be 100

In this book, the author explains how and why everyone should strive to be centenarians. He breaks down his program into the categories of diet, attitude, renewal, and exercise, and emphasizes quality of life in the struggle for longevity.

Deal With It

This book addresses physical, emotional and social issues facing girls from puberty to adulthood. Each chapter is followed by a large resource section of books and organizations.

Dealing Creatively with Death

This book deals with many death-related problems: social, emotional, philosophical and practical. It covers topics such as death education, living with dying, bereavement, the right to die, simple burial and cremation, death ceremonies, and more.

Dear Barbara, Dear Lynne

This book is composed of letters from two women to each other during the years they struggled with infertility and adoption.

Dear Birthmother

This book attempts to identify, explain, and dispel the social myths surrounding adoption, both for the birthmother and the adopting parents. It advocates pregnancy counseling and open adoption.

Decoding Darkness

The hypothesis that Alzheimer's dementia is the result of a renegade protein has led scientists to find the gene responsible for its production. This book offers insight into the world of molecular genetics, the obstacles that threaten to derail it, and the stories of families whose lives depend on it.

Defending Our Lives

In this book, the author presents a comprehensive guide to the options available to abused women as well as to the family and friends who want to help them. She guides women through the process of protecting themselves from domestic violence and stalking: explains what domestic violence is, how to deal with the police and enlist their help, how to make the decision to leave, what steps to take during the actual move, how to secure one's home after leaving an abuser, how to navigate the legal system, how to ensure the safety of one's children, and how to defend against stalking.

Delivered from Distraction

Attention deficit disorder, the authors point out, is a misleading description of an intriguing kind of mind. Original, charismatic, energetic, often brilliant, people with ADD have extraordinary talents and gifts embedded in their highly charged but easily distracted minds. This book addresses whether ADD runs in families, new diagnostic tests and evaluations, new medications (how they work and why they are not for everyone), diet, exercise and lifestyle, strategies for dealing with procrastination, clutter and chronic forgetfulness, and much more. (ADD is also referred to as ADHD without ... more

Demystifying Anorexia Nervosa

This book serves as a guide to understanding anorexia nervosa, how it evolves, its' warning signs and how it is treated.

Depression and Anxiety - The Johns Hopkins White Papers, 2007

This White Paper describes the causes, symptoms, diagnoses, and treatments of depression, bipolar disorder and anxiety disorders. Topics include: deep brain stimulation, trends in psychotherapy, depression and anxiety in caregivers, compulsive hoarding, seasonal depression and coping with panic attacks.

Depression and Its Treatment

Is depression inherited? Is it caused by a chemical imbalance? Do children get depressed? Are antidepressant medications safe? This book addresses these and other issues in an easy-to-follow Q & A format. It helps to identify signs and symptoms, and professional services. Treatment options from psychotherapy to medication to exercise are discussed.

Depression Sourcebook, The

A guide to depression, from chronic, mild forms to manic depression; discussion of treatment options from psychotherapy to medications, natural compounds to alternative methods. Includes list of resources, books and videos.

Desperate Hope

One of the toughest, most disorienting challenges life can throw us is the diagnosis of breast cancer. Questions and fears race through our minds. Why me? Where is God? What will happen next? This book acts as a spiritual companion to the woman and her family as they go through the decisions about surgery and chemotherapy. The author draws on her own experience and her interviews with women at various stages of breast cancer.

Diabesity: The Obesity-Diabetis Epidemic that Threatens America and What We Must Do to Stop It.

Diabesity takes us to the front lines of obesity and type 2 diabetes and the fight against this preventable but deadly disease. The author details the tools for change we must make at every level.

Diabetes and Pregnancy: What to Expect

This is a guide for women with type 1(insulin-dependent) diabetes who are pregnant or who are thinking about having a baby. It explains the important elements of proper diabetes care during pregnancy, including meal planning, exercise, insulin therapy, and monitoring. Other subjects related to pregnancy are also discussed, such as the different stages of an unborn baby's development, the tests to expect during pregnancy, labor and delivery, and birth control.

Diabetes Burnout: What to Do When You Can't Take It Anymore

Do you get depressed about having to deal with diabetes day in and day out? Do you worry about complications, get angry about self-care chores, and feel frustrated by poor results after all your hard work? If so, you may be suffering from "diabetes burnout". This book addresses your frustrations, and how burnout may contribute to poor self-care, high blood sugar, and more. It has a number of worksheets, questionnaires and self-evaluations to guide you.

Diabetes Carbohydrate and Fat Gram Guide, The

Published by the American Diabetes Association and The American Dietetic Association, this is a book for individuals with diabetes to learn the carbohydrate and fat content of the foods they eat, and their important role in living well with diabetes, whether you eat out, choose packaged food, or cook for yourself. Dozens of charts are included showing the nutrient data for generic and packaged products.

Diabetes Danger: What 200 Million American at Risk Need to Know

The author explores questions such as : * What is diabetes, and how did it grow from an almost unknown disease to today's epidemic? * How oes our genetic makeup combine with our modern lifestyle to almost guarantee that an American will contract the disease? * Why can't drugs cure it? * What steps can you take to save your body from physical ruin?

Diabetes Problem Solver, The

This book addresses diabetes problems by answering five crucial questions: What is the problem? Am I at risk? Do I have the symptoms? What’s the best treatment? How can I prevent this problem from occurring again? There is even an easy-to-read chapter designed for kids.

Diabetes Tipo 2...Su guia para una vida saludable

Consejos, tecnicas y recomendaciones practicas para vivir teniendo diabetes.

Diabetes Type II: Self-Management Program

Basic introductory manual covering many aspects of self-care. Includes explanations of insulin and oral hypoglycemics, acute and long-term complications, emotional impact, and special needs.

Diabetic Man, The

As a diabetes specialist and diabetic man, the author shares information to help you understand and control diabetes. The book includes inspiring stories of engineers, athletes and entertainers who did not let diabetes get in the way of their success.

Diabetic Meals In 30 Minutes or Less

Tested, diabetes-friendly recipes; also includes five full menus, complete with their own recipes.

Diabetic Woman, The

This book is designed to help women with diabetes understand their disease and cope with its symptoms through all the phases of their lives. Includes a section on family life and a section on dietary guidelines.

Diagnosis and Management of Otitis Media

This medical reference addresses the pathophysiology, immunology and natural history of middle ear infection. It addresses diagnosis and the basis for first-fourth line antibiotic selection, tube placement, complications of otitis media, and prevention of recurring infections.

Diagnosis and Management of Parkinson's Disease, 5th Edition

A reference book containing information on the pathophysiology, diagnosis, treatment, and management of Parkinson's disease.

Diagnosis and Management of Type 2 Diabetes

This reference text contains information on diabetes statistics, classification, diagnosis, nutrition, exercise, oral and insulin therapy, acute and long-term complications. Prevention is also addressed.

Dictionary of Medical Acronyms and Abbreviations

This book provides definitions of medical acronyms and abbreviations.

Dieting for Dummies

If you are tired of the fad diet roller coaster, then this guide is for you. Prepared under the supervision of the American Dietetic Association, it explains how to move beyond gimmicks--and develop a lifetime eating plan that will take the weight off and keep it off.

Difficult Child, The

This book offers advice on raising a temperamentally difficult child. It includes information on how to identify your child's difficult temperament; manage typical conflict situations expertly and kindly; make discipline more effective and get better results with less punishment; get the support you need from schools, doctors and other parents; understand the special issues of the hyperactive child; make the most of the creativity and positive potential of the difficult child.

Digestive Disorders - The Johns Hopkins White Papers, 2007

This White Paper contains the latest information on conditions that affect the digestive tract including diseases of the esophagus, stomach, liver, gallbladder, pancreas, bile ducts, small and large intestines and rectum and anus. Topics include: GERD, medications that can cause digestive problems, coping with incontinence, use of biofeedback as a treatment option for constipation, and complementary therapies for with IBS.

Disability is Natural

Written for parents of children with disabilities,it provides a new way of looking at disabilities. Rejecting the idea of labels and dependency, this author, herself the mother of a disabled child, empowers the parents as the "experts". Ways to lead a "natural" life are explored.

Discipline the Brazelton Way

This book offers practical advice to parents in dealing with all kinds of misbehaviors. The authors are always mindful of the child's developmental stage and experience.

Discipline without Stress, Punishments, or Rewards

This book was written with teachers and parents in mind. It can be read as individual chapters as they discuss positive methods to reduce stress, motivate, increase responsibility for actions, and promote learning.

Disney Encyclopedia of Baby and Child Care: Vol. 1 -- Infant and Child Development

This book concerns infant and child development, including the basics of first aid and a section on common childhood symptoms Includes guidelines for the physical, emotional, and behavioral development of children from infancy to six.

Disney Encyclopedia of Baby and Child Care: Vol. 2 -- A-Z Encyclopedia of Child Health and Illness

This book contains an A to Z Encyclopedia of Child Health and Illness, with over 160 entries. Includes information on prevention, symptoms, and detection and when to call the doctor, and what treatments are available.

Divorce Book for Parents

This book is for parents going through divorce. It addresses how to help their children through this difficult time. Information includes: How to break the news; what age-related behaviors to expect; preparing for departure day; custody, money and legalities; advice and insights from other parents.

Don't Eat Your Heart Out Cookbook

This is a cardiac patient's guide to cooking and eating for health. Includes information on how to lower cholesterol, cut fat, reduce salt and sugar, how to adapt everyday recipes for healthy eating, and how to permanently change eating habits. Also, how to lose weight and keep it off, how to read food labels, and how to eat smart in restaurants.

Don't Panic

This author provides a self-help program for overcoming panic and coping with anxious fears. He shows the reader how a panic attack happens, what causes it, and how it affects one's life; a five step strategy for controlling the moment of panic; how to quickly master specific problem-solving skills, breathing exercises; how to conquer fear; techniques to master the two most common distresses: fear of flying and social anxiety; a comprehensive evaluation of all medications currently recommended for anxiety disorders; the eight attitudes that promote recovery from anxiety disorders; and how ... more

Dorland's Illustrated Medical Dictionary

This reference work includes 115,000 entries that cover the discoveries that have shaped our understanding of the human mechanism, the diseases we have sought to conquer, and the devices that have made the impossible commonplace. Includes terms on AIDS research, genetics, drug testing, etc. Also includes illustrations.

Double Duty

This books discusses what it's like raising twins, from pregnancy into the school years.

Down Came the Rain; My Journey Through Postpartum Depression

Brooke Sheilds shares her story of how she battled postpartum depression. She discusses the illness in the context of her own life and how she found her maternal footing.

Dr. Andrew Weil's Self Healing

Newsletter: Health and wellness; traditional and complementary therapies

Dr. Dean Ornish's Program for Reversing Heart Disease

Dr. Ornish's clinical studies proved that heart disease can be halted or even reversed simply by changing your lifestyle. The program includes physical aspects such as diet and exercise, as well as emotional and spiritual healing through meditation, yoga, and connectedness. There is extensive exercise instruction, as well as a very comprehensive section on heart-healthy recipes.

Dr. Rosenfeld's Guide to Alternative Medicine

A professor of Clinical Medicine at NY Hospital-Cornell Medical Center, the author reviews the track records of a number of widely used alternative therapies, including acupuncture, aromatherapy, homeopathy, hypnosis and reflexology; what scientific evidence exists to support claims for each approach, and whether it actually works.

Dr. Sears' LEAN Kids: Lifestyles Exercise Attitude Nutrition

This book provides a clear and positive message to help parents and children adopt a total health program. Principles of good nutrition and physical activity are presented, along with specific tips for dealing with school situations, birthday parties, and peer pressure.

Dr. Susan Love's Breast Book

This is a reference book on breast cancer. The author has included new developments in breast care, screening, diagnosis, treatment, and research. Also includes new information on silicone implants, imaging techniques, genetics, risk factors and prevention, hormone use, bone marrow transplants, tamoxifen, immediate reconstruction, and treatment for metastatic breast cancer.

Dr. Susan Love's Menopause & Hormone Book

In this revised edition Dr. Love dscusses the Women's Health Initiative 2002 reports of the clinical trials on postmenopausal hormone therapy. She provides advice on how to cope with the life changes of menopause, such as osteoporosis, heart disease, breast cancer, and endometrial cancer. She addresses information on lifestyle changes, medicines and alternatives, and the pros and cons of hormones. Includes a questionnaire; guidelines for finding the right health care professional, and a resource guide of helpful books, newsletters and organizations.

Drugs in Pregnancy and Lactation

A reference guide to fetal and neonatal risk.

Dying Well: Peace and Possibilities at the End of Life

In this book, the author provides stories of his patients to show the value of the emotional work that can be accomplished in the final months, weeks, and even days of life. He also shows families how to deal with doctors, how to talk to friends and relatives, and how to make the end of life as meaningful and precious as the beginning.

Eat More Weigh Less

Dr. Ornish's program takes a scientific approach based on the type of food eaten rather that the amount. On the Life Choice program the meals are low in fat and get you full before you consume to many.

Eat Well for a Healthy Menopause

This book provides dietary advice for managing menopause naturally and comfortably. Includes "10 Diet Commandments for Menopause and Beyond," designed to alleviate discomfort, minimize risks associated with hormone replacement therapy, and slow down the aging process. Also includes nutrition tables and charts, recipes, and information on estrogen and antioxidants and phytochemicals.

Eat, Drink and Be Healthy

Based on many research studies tracking hundres of thousands of people for more than twenty years, this book offers eye-opening new research on the healthiest form of carbohydrates, fats, anf proteins, and the relative importance of various food groups and supplements. You'll learn why weight control is the single-most important nutriotinal factor and what the six other critical facotrs of eating healthy are. There is even specific information and advice for diabetics, people with hypertension, pregnant women, and nursing mothers.

Eating Disorders and Obesity

This reference book addresses: *basic regulation of eating and body weight *phsychological and social factors, dieting, and body image *measurement methods *clinical characteristics of eating disorders *epidemiology and etiology of eating disorders *medical and physical aspects of eating disorders *treatment and prevention of eating disorders *clinical characteristics of obersity *epidemiology, etiology, and course of obesity *medical aspects of obesity and weight loss * treatment and prevention of obesity

Eating Expectantly: A Practical and Tasty Guide to Prenatal Nutrition

This book reviews nearly every aspect of nutrition, from pregnancy planning to the postnatal period. Includes information on how to cook and store foods; how to make meal planning easier; what to do about eating during high-risk pregnancies; how to add variety and nutrition to snacks; who to lose weight after the baby is born. Includes over 100 recipes and 200 menus, and dietary information for each trimester.

Eating Hints for Cancer Patients

How to eat well during cancer treatment. Also discusses ways to cope with treatment side effects and gives menus for special needs.

Eating in the Light of the Moon

This book discusses how women can transform their relationships with food through myths, metaphors and storytelling. It provdes insight on women's struggle with eating.

Eating Well for Optimum Health

In this book Dr. Weil not only describes the basics of nutrition, i.e. fats, proteins, carbohydrates, minerals, and vitamins, but he also addresses fad diets, and more traditional Japanese, "Asian", Vegan and Mediterranean diets, with their advantages and disadvantages. He presents his easy-to-follow diet that he calls OPTIMUM DIET, including weekly menus. Provides 85 recipes with nutritional analysis. A reminder that we can eat for health without giving up the essential pleasures of eating.

Eating Well Through Cancer

This book provides over 200 easy recipes to ease side effects during and after cancer treatment. Nutritional analysis and menu ideas are included.

Eating Well, Living Well with Osteoporosis

This book explains the connection between osteoporosis and nutrition. It explains how osteoporosis affects your body and how to determine if you're at risk; how calcium and other nutrients affect building and maintaining strong, healthy bones and what the best sources of calcium are in everyday foods; and how to make sure that you and your family are eating a healthy diet and getting the most out of it by the way you choose and prepare foods. Includes shopping strategies and cooking ideas (including recipes) and tips for diet "survival" in restaurants.

Elder Care: How to Help Your Aging Family Members

This guidebook is intended to assist family members responsible for caring for the elderly. It suggests ways to select, coordinate and manage nearby or distant services that may be necessary and will help you locate resources.

Elder Law Handbook, The

This is a handbook to help people over the age of fifty or their children to protect hard earned resources; manage financial affairs; negotiate the health care system; pay for long term care; plan for a disabled child; access Medicare and Medicaid; and make end-of-life decisions.

Empty Arms

This book provides support for parents who have suffered miscarriage, infant death or stillbirth. Includes national resources.

Encyclopedia of Childbearing

This book provides information for expectant parents to make informed choices for themselves and their babies. Includes information on birth centers; bonding; dreams; epidural anesthesia; LeBoyer method; newborn intelligence; obstetric drugs; vaccinations, etc.

Endometriosis Sourcebook, The

This book covers the different aspects of dealing with endometriosis, such as research, treatments, both surgical and medical, alternative treatments, including nutrition, common myths, pregnancy, labor, and postpartum experiences of women with endometriosis, and advice for coping physically and emotionally.

Enjoying Life with Chronic Obstructive Pulmonary Disease

The full spectrum of chronic airflow disorders is best termed as chronic obstructive pulmonary disease (COPD). COPD encompasses asthmatic bronchitis, chronic bronchitis, emphysema, and a combination of these closely-related disorders. The book covers many aspects of life with COPD by providing a description of the various conditions, medical management, oxygen therapy, lung transplant, travel, recreation and sex.

Epidemiology of Rheumatic Diseases

Medical reference text.

Epilepsy: 199 Answers

A doctor answers the most common questions asked by his patients with epilepsy.

Essential Exercises for the Childbearing Year

In this book, the author explains the benefits and hazards of exercise during pregnancy, and shows readers how they can recognize and resolve weakness and dysfunction. She reveals the role of key muscles -- those of the pelvic floor and abdominal wall -- involved in pregnancy, labor and postpartum so that women can develop their bodies' full potential with understanding.

Essential Guide to Prescription Drugs

This reference book provides detailed profiles of more than 300 drugs of major importance. The profiles include the benefits versus the risks of the drug, the generic and brand names of the drug, the principle uses of the drug, how the drug works, how safe it is to take, possible effects of the drug on sexual function, whether it's safe to use if pregnant or breastfeeding, and precautions to take if over the age of 60.

Essential Otolaryngology: Head and Neck Surgery

This book is a preparatory tool for the Boards and features 1000 pages of information and is illustrated with line drawings, photos, x-rays, tables, and graphs. It is written in expanded outline format and provides a concise review of otolaryngology.

Essentials of Complementary and Alternative Medicine

An introduction to complementary and alternative medicine, CAM. To understand how and where these CAM practices fit into the congenital medical system, you need to know the foundations of these approaches and how to evaluate them. Three main sections are titled: Social and scientific bases of CAM, safety of products, over view of various CAM techniques.

Essentials of Musculoskeletal Care

This book from the American Academy of Orthopaedic Surgeons and the American Academy of Pediatrics is a guide and easy reference for the evaluation and management of common and special orthopaedic conditions.

Everyday Blessings

In this book, the authors show parents how they can enrich their lives and the lives of their children through mindful parenting -- that is, by honoring the fullness of the present moment, and within it, the inner potential and beauty that reside in both our children and ourselves. They also provide a new way of looking at and facing the challenges of parenthood, illuminating how a lack of awareness fosters patterns that damage both parent and child, and how mindfulness can bring healing and transformation to this relationship.

Everyone's Guide to Cancer Therapy

This book helps cancer patients gain an understanding of the illness and of the kinds of treatments that might be recommended. It explains what is currently known about the early detection of cancer, how a malignancy develops, how and why the correct stage of the cancer is determined and how each tumor is best treated. It explains the basis for the many tests all cancer patients must undergo, what to expect from the various forms of therapy, and the many ways individuals can cope and contribute to their own well-being during the period of recovery.

Everything You Need to Know About Retirement Housing

This book offers advice and information on retirement housing. The author includes a step-by-step plan to evaluate your desires, needs and resources; checklists of important factors such as location and health care; state-by-state information on climate, transportation, and leisure activities; and real-life stories and examples.

Exercise & Physical: Your Everyday Guide from the National Institute on Aging

The National Institute on Aging brought together a group of experts in the fields of gerontology, exercise, rehabilitation, and nutrition to create the first version of this book published in 1999. Since then, scientists have learned much more about the benefits of exercise for older people and the things that motivate people to become active and have updated the book. This practical, easy to use book contains information on the kinds of exercises and physical activity that improve health and physical ability. Sample exercises are also provided.

Extended Health Care at Home

More and more people require long-term care at home, either by choice or by need. This book answers questions about choosing a doctor; working with nurses, physical therapists and pharmacists; obtaining medical equipment and supplies; pain management; and special needs of patients with Alzheimer's, AIDS, cancer and other conditions.

Eye Book, The

The authors discuss the normal eye exam, how to recognize an emergency; all about eye glasses and contact lenses; the unique concerns of people with systemic diseases such as diabetes; pros and cons of refractory surgery, and the problems of low vision.

Facing and Fighting Fatigue

A book by a specialist in fatigue disorders - discusses all kinds of fatigue problems, explaining what fatigue is, what causes it, how to combat it and what patients should know when consulting a doctor about symptoms; how to improve your sleep, manage stress with self-help methods, explore alternative medicines.

Facing Death and Finding Hope

Unique wisdom on death and dying expressed in Tibetan Buddhist teaching is made accessible to the Western reader in this practical, warm, and moving guide. It is valuable for caregivers, loved ones, and those facing death.

Fat Tooth Fat-Gram Counter, The

This guide provides fat-gram counts for over 6,000 foods. It also shows the reader how to set a fat budget and stay within it, how to read food labels, how to develop better eating habits, and how to shop and cook smarter.

Fat Tooth Restaurant & Fast Food Fat-Gram Counter, The

This guide allows you to make informed choices by using fat-gram counts for average restaurant servings.

Fat-Gram Guide to Restaurant Food

Fat grams, calories, and percentage of calories from fat for over 3,500 restaurant dishes.

Fatherhood

The social changes of recent decades have reconfiguered the nuclear family and redefined the role of fathers. More women work outside the home; more divorced fathers assume or share custody of their children. Fathers have become partners in parenthood, weilding a more direct influence on their children's development. In this book, the author demonstrates that men enact their fatherhood in a variety of ways in response to their particular social and cultural circumstances.

Feeding Your Child for Lifelong Health

Topics discussed include how foods optimize a baby's development, IQ, bone strength, and immunity, food solutions for common problems, how to deal with food allergies or obesity and ways to adapt family meals for kids.

Feeling Good Handbook, The

This book provides stop-by-step exercises that help you cope with depression in a drug-free way for everyday problems, such as fears, phobias, and panic attacks; self-defeating attitudes; intimate communication; marital conflict; and procrastination. Includes information on commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder.

Feeling Good: The New Mood Therapy

The author describes how anxiety, pessimism, procrastination and low self-esteem can be cures without drugs. He helps you recognize what your causes your mood swings; how to nip negative feelings in the bud; deal with guilt; handle hostility and criticism; overcome addiction to love and approval; build self-esteem, and feel good every day.

Fibroid Tumors & Endometriosis Self Help Book

The author offers information on causes, symptoms and diagnosis of these two common conditions. There are self-evaluation worksheets; information on vitamins, herbs, mineral, nutrition, yoga, breathing exercises, stress reduction techniques.

Fibromyalgia and Chronic Myofascial Pain Syndrome

A comprehensive guide to these two conditions. Evaluation of symptoms, and identifying trigger points are addressed. Medications, nutritional program, bodywork, coping with family and work, getting support are covered.

Fighting Invisible Tigers

This book provides advice for teenagers about what to do for stress. Includes information on stress management and life management, from coping with stress to being assertive, building supportive relationships, taking risks, making decisions, staying healthy, dealing with fears and misconceptions, recognizing perfectionism, using positive self-talk, and more.

Finding Hope When a Child Dies

The death of a child is an event of overwhelming loss that is never really forgotten. It seems not only tragic when a child dies, but unnatural. We don't fully comprehend the death of a child we love, and we feel guilty, punished for something we've done or not done. This book explores some of the unspoken fears and guilt that most people in Western cultures experience, and what we may learn from other cultures.

Finding Your Focus

This book is focused on adults with ADD (also referred to as ADHD without hyperactivity). It show you how to become more organized and focused, with techniques and checklists to meet deadlines, keep appointments, overcome procrastination, conquer clutter, keep track of your valuable items, bring order to your chaotic life, adn stop ADD from interfering with your personal relationships.

Finding Your Way

This book explores the subject of sexual ethics. It starts from basic moral values and principles and uses examples and true-life stories to challenge readers to sort out right from wrong, and to learn to make thoughtful decisions about sexual behavior. Topics include teenage pregnancy, the risks of sexually transmitted diseases, and privacy debates.

Fine Young Man, A

The author explores the unseen problems and marvels of male adolescents, showing parents, teachers, and mentors how to shepherd boys through the challenging years from ten to twenty.

First Discovery: The Human Body

Illustrated anatomy book for pre-school and young children.

First Year: Multiple Sclerosis, The

The author was diagnosed with MS in 2000, and she took charge and educated herself on every aspect of her condition. As a "patient-expert" she guides the newly diagnosed and their families step-by-step throught the first year. She provides information: * Strategies for accomplishing necessary life changes * Tips for modifying your diet * Choosing your medical team * Stress management and exercise *Discussing your condition with family, friends, and co-workers *Current medical therapies and research *Alternative therapies *Resources

Fit Over Forty

This book provides information on designing a custom lifelong fitness program for people over the age of forty. The author outlines a program of simple changes in daily routines that can dramatically improve body, mind, and spirit. He provides ten easy "Fit over Forty Tests" to help you take charge of your health in such areas as mind/body interactions, stress reduction, cardiovascular fitness, and healthy weight management.

Flow: The Psychology of Optimal Experience

The state of consciousness called "flow" refers to the state of concentration so focused that it amounts to to absolute absorption in the activity. Its characteristics include feeling strong, alert, in effortless control, unselfconscious, and at the peak of one's ability. This book reveals how this pleasurable state can, in fact, be controlled by setting oneself challenges - tasks that are neither too difficult nor too simple for our abilities. Thus we learn to order the information that enters consciousness and thereby improve the quality of our lives.

Food Allergies: How to Eat Safely and Enjoyably

This book has information on diagnosis and management of food allergies. It discusses how to manage specific food allergies with day-to-day strategies.

Food and Fitness Advisor

Newsletter: Nutrition and exercise for women.

Food and Our Bones

This book discusses osteoporosis and the impact of foods on bone health. Includes over 60 recipes.

Food Lover's Companion, Third Edition

Definitions of nearly 6000 food, drink, and culinary terms. Useful appendices for substitutions, measurements, and resources.

Foods that Harm, Foods that Heal

An alphabetical guide to healthy eating. Covers foods, dietary supplements, nutritional conditions and more. Easy-to-read.

Forgive for Good

Based on scientific research this book offers new insight into the healing powers and medical benefits of forgiveness. Dr. Luskin outlines a proven nine-step forgiveness method that provides tools and techniques to move beyond being a victim to a life of improved health and contentment.

From Here to Maternity

Discusses pregnancy, labor options and coping tools, early infant care.

From Panic to Power

The author describes her program for teaching people how to think differently and respond in less anxious ways.

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

This book describes the Stress Reduction Clinic at the University of Massachusetts Medical Center. It guides the reader on how to deal with stress, pain and illness through meditation and living more mindful lives .

Fundamentals of Human Sexuality

This reference book provides students with a broad, interdisciplinary perspective on the biological, psychological, and sociocultural aspects of human sexuality, and exposes students to the research and scholarship that constitute the underpinnings of knowledge in the field.

Future of Children, The: Adoption. (volume 3, number 1)

This volume is an examination of adoption as the primary means of providing a stable, nurturing, loving home for children who, for a variety of reasons, have been deprived of such an environment.

General Ophthalmology

This reference book provides information on the diagnosis and treatment of common eye disorders, such as catarcts, glaucoma, macular degenration, and more.

General Orthopedics

This reference book presents a comprehensive coverage of musculoskeletal diseases and disorders from historical landmarks through formation and growth, physiology and biochemistry, biomechanics, physical diagnosis, diagnostic modalities, rehabilitation, genetic and congenital disorders, vascular and epiphyseal disorders, neuromuscular diseases, infections, tumors, traumatic disorders, degenerative and rheumatic diseases, metabolic and endocrinology disorders, developmental disorders, and a glossary of orthopedic terms.

Germs Are Not for Sharing

An illustrated book for ages 4 to 7 years, this book teaches the young reader about germs and ways to stay clean and healthy.

Gestational Diabetes: What to Expect, 4th ed.

Comprehensive guide for the mother who is diagnosed with gestational diabetes.

Get Out Of My Life, but first could you drive me and Cheryl to the mall?

In this book, the author argues that today's teenagers do act differently than their parents did at the same age and he describes the psychological rules that dictate teenage behavior, including differences between boys and girls. In this revised edition, Dr. Wolf addresses a new section on the Internet, a significantly modified section on drugs and drinking, and an added piece on gay teenagers.

Getting Control - Overcoming Your Obsessions and Compulsions

A paralyzing fear that you have failed to lock the door... tearing out your hair in clumps... washing hands over and over again. These are some examples of obsessive-compulsive disorders that can wreak havoc on the daily lives of the sufferers of rigid rituals. This book is a step-by-step guide to assess symptoms; learn about behavior therapy and medications; and case studies that illustrate how you can master your fears and take back control of your life.

Getting Old Without Getting Anxious

Provides comprehensive, easy-to-understand information on how older adults can learn to cope successfully with new challenges and restore quality of life while limiting their dependence on prescription drugs.

Getting Organized for your New Baby - A checklist and planner for busy parents-to-be (rev.&exp.)

This book covers everything from considerations before pregnancy, through equipping the nursery, financial planning, to postpartum issues.

Getting Well Again

This book discusses the mind-body relationship for healing diseases and provides some effective lifesaving awareness techniques.

Girl Wars: 12 Strategies That Will End Female Bullying

Gossip, teasing, forming cliques. The basis of female bullying, relational aggression. These authors provide ways to intervene when it happens and provide strategies for preventing it from starting.

Girl With Glasses

Young reader book about wearing glasses and finding the right frames and feelings that come in young ladies who wear glasses.

Girl Within, The

In this book the author examines female development based on her study of twenty women. She identifies a turning point in a woman's life - the period between ages eight and ten and the onset of adolescence - when a girl crystallizes a distinct and vital sense of self, which she then loses in the process of growing up female.

Going to the Doctor

This illustrated book introduces the young child to his/her first experience of visiting the doctor.

Good Night, Sleep Night

Getting young children to go to sleep and stay asleep is one of the most challenging aspects of parenting. The author, a social worker also known as The Sleep Lady, believes that sleep is a learned skill, which can be taught as early as infancy. She has developed The Sleep Lady method, including a gentle and practical step-by-step program called The Sleep Lady Shuffle.

Good Son, The

This book is a guide to the moral and emotional development of boys and young men. The author takes the reader through a complete parenting program, showing us how to instill virtues in boys at each of the developmental stages: The Age of Obedience (birth to six); the Age of Convention (seven to twelve); and the Age of Moral Intuition (thirteen to eighteen).

Gray's Anatomy

Classic anatomy text with many black and white drawings.

Growing Up: Adolescence, Body Changes, and Sex

This book is designed to educate anyone over the age of ten about puberty and what happens to the human body. The role of hormones is explained, together with the changes these bring about, there are sections on sex and contraception, and information is given on various things which affect the body such as food, exercise, hygiene and drugs.

Guide to Cardiology, The

In this reference book, the author has undertaken to provide a selective, concise, current, and practical handbook on the fundamentals of cardiology. It reviews diagnostic techniques and procedures, and also presents chapters on specific problems in cardiology that the clinician is likely to encounter.

Guide to Healthy Restaurant Eating

This restaurant guide is for individuals with diabetes. More than 3500 menu items from more than 55 major restaurant chains are listed. Complete nutritional breakdown and servings/exchanges for every menu item are included.

Guide to the Clinical Care of Women with HIV, A

This is a clinical reference guide for health care providers treating women with HIV disease.

Guide to Your Child's Allergies and Asthma

This book by the American Academy of Pediatrics is a guide to childhood asthma and allergies, which , combined, affect nearly 55 million American children. It provides information on how to identify allergies and asthma; prevent attacks; minimize triggers and avoid allergens; understand treatments; and help children manage their symptoms.

Guide to Your Child's Nutrition

The real challenge for parents isn't simply knowing about the right foods to feed their children, but getting their children to actually eat those foods. This book guides parents through information and strategies they need to meet their children's nutritional needs from birth to adolescence, as well as eating disorders; special dietary needs; alternative diets and supplements; allergies, and concerns about food safety.

Guide to Your Child's Sleep

This is a guide from the American Academy of Pediatrics on sleep problems from birth through adolescence. It addresses surviving the first few months; getting your baby to sleep through the night; solving everyday problems and bedtime battles so the whole family can rest easy; making sense of common myths, theories, and controversies.

Guide to Your Child's Symptoms: Birth Through Adolescence

An A-to-Z directory from the American Academy of Pediatrics of more than one hundred common childhood symptoms with action charts for parents to help determine how best to proceed.

Guidelines for Women's Health Care

Developed under the direction of the ACOG Committee on Professional Standards, this book is a synopsis of policy and management issues relating to the health care of women.

Gynecologist's Second Opinion, A

Written in a Q & A format, this book addresses the questions many have have regarding fibroids, ovarian cycts, hysterectomy, bladder problems, endometriosis, pelvic pain, cervical cancer, menstruation, and more.

Handbook for Mortals: Guidance for People Facing Serious Illness

This book is for those of us who wish to approach the final years of life with greater awareness and understanding of what to expect and greater confidence about how to make the end of our lives a time for growth, comfort, and meanningful reflection. Readers will learn what decisions they will need to face, where to look for help, how to ease pain and other symptoms, and much more.

Happiest Baby on the Block, The

The author, a pediatrician, teaches parents, grandparents, and nannies how to transform even the fussiest infant into a happy infant! His methods are based on four concepts: 1. The Fourth Trimester: How to re-create a womblike atmosphere that the baby still yearns for outside the womb. 2. The Calming Reflex: All babies are born with an 'off switch,' which soothes fussing and crying. 3. The 5 S's: Five easy methods to turn on your baby's calming reflex. 4. The Cuddle Cure: How to combine the 5 S's to calm even colicky babies.

Happiest Toddler on the Block, The

Toddlers can drive you bonkers...so adorable and fun one minute...so stubborn and demanding the next! Yet, as unbelievable as it sounds, there is a way to turn the daily streams of "nos" and "don'ts" into "yeses: and hugs...if you know how to speak your toddler's language. The author states that children between the ages of one and four go through four stages of growth: 1. The "Charming Chimp-Child," 12-18 mos: Wobbles around on two legs, grabs everything in reach, plays a non-stop game of "monkey see monkey do." 2. The "Knee-High Neanderthal," 18-24 mos: Strong-willed, fun-loving, messy, ... more

Harrison's Principles of Internal Medicine

This reference book is designed to reflect the understanding of the biology and pathophysiology of disease. The core of the work encompasses the disorders of various organ systems.

Harvard Heart Letter

This newsletter covers issues relating to heart health and disease and treatments.

Harvard Medical School Guide to Men's Health, The

Based on tracking 96,000 men over twenty-five years through the Harvard Alumni Study, the Physicians' Health Study, and the Health Professionals Follow-Up Study, this book gives men information they need for living healthier, longer lives. It covers topics from the three leading causes of death in men: heart disease, stroke, and cancer; diet and exercise; alcohol; stress management; reproduction and sexuality; prostate disorders, and more.

Harvard Medical School Guide to Taking Control of Asthma, The

Comprehensive guide to asthma and therapies. Special sections on issues faced by children, women, and the elderly.

Harvard Men's Health Watch

This newsletter covers current issues in men's health and includes a question and answer section.

Harvard Mental Health Letter

This newsletter covers a variety of topics within the area of mental health in each issue.

Harvard Women's Health Watch

This newsletter covers current issues in women's health and includes a question and answer section.

Having Twins

Comprehensive book about multiple birth pregnancies.

Head First...the Biology of Hope

amedical research has demonstrated thatvpanic, depression, hate, fear, and frustration can have negative effects on human health. This book offers scientific evidence that hope, faith, love, will to live, purpose, laughter, and festivity can help combat disease. Most important, such attitudes can enhance the environment of medical treatment.

Headache in Clinical Practice

Headache in Clinical Practice (Second Edition) constitutes a comprehensive synopsis of our current knowledge of a broad range of headache disorders. This fully illustrated text provides a uniquely accessible reference to this complex subject.

Headache Relief for Women: How You Can Manage and Prevent Pain

This book breaks down headaches into four categories -- migraine, tension-type, chronic daily headache, and cluster -- and discusses the relation of migraine to such factors as pregnancy, menstruation, and menopause in addition to "triggers" such as sleep patterns, weather, lack of exercise, and emotional stress. Information on headache management includes advice on diet and nutrition, stress relief, relaxation techniques, and an overview of the pharmacological treatments available.

Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Pain

The author advises that migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems. He recommends his 1-2-3 program: Step 1: Avoid the "Quick Fix" of apin killers, which can make matters worse. Step 2: "Reduce Your Triggers," with emphasis on a diet that eliminates trigger foods. Step 3: "Raise Your Threshold," with medications for when diet and lifestyle changes aren't enough.

Healing and the Mind

Bill Moyers looks at the mind-body connection from many different angles, examining how it is being used in both Eastern and Western medicine.

Healing Brain, The

This book discusses breakthrough discoveries about how our brain keeps us healthy: Section I: The Ability to Resist Disease Section II: The Brain Minds The Body Section III: Beyond Belief Section IV: "No Man is an Island" Section V: Mind-Made Health

Healing Brain: A Scientific Reader, The

This book demonstrates how the brain operates. Pshychosocial factors in healing are explored, as well as psychobiology of human contact; examination of the role of psychoneuroimmunology in promoting healing. One chapter deals with how food affects the brain and how the brain regulates body weight.

Healing the Child Within

This book is for adult children of dysfunctional families.

Health Fitness Handbook, The

Easy-to-follow photos, charts, and tables will help you develop a personalized plan for fitness and health. Guidelines for evaluating your current level of fitness; tips for setting realistic fitness goals; advice on changing health-related behaviors to meet your long-term goals, and more.

Health Professional's Guide to Popular Dietary Supplements, The

This book addresses dietary supplements by giving full description of the supplement, media and marketing claims made for it, its food sources, dosage and bioavailability, and categories of relevant research into the actions of the particular supplement. One appendix gives a concise summary of the efficacy and safety of each supplement. Another appendix sorts the supplements by their purported use. Reviewed by The American Dietetic Association panel of experts.

Health Promotion and Disease Prevention in Clinical Practice

This reference book is organized by risk factors and provides information on how to incorporate preventive services into a physician's practice. Includes information on how tot gather the right information for risk assessment and preventable disease; design a personalized health maintenance plan by health behaviors; prescribe the right treatments; order screening tests and follow-up; and develop health maintenance schedules.

Healthwise for Life, 4th edition

Medical self-care for people age 50 and over. Prevention, home treatment, and when to call a health professional; how to prepare for doctor visits and communicate effectively with your health care provider; how to make wise decisions about tests, medications, and surgeries; how to manage chronic health problems.

Healthy Body, Healthy Mind Handbook, The

This book, written by a physician and a psychologist, is based on their clinical experience and scientific evidence It explains how what goes on in people's minds influences every part of their body, and discusses the impact of thoughts, emotions and behaviors on body systems.

Healthy Mind Healthy Body Handbook, The

Based on their clinical experience and scientific evidence, the authors believe that what goes on in people's minds influences every part of their body. No bodily system is immune to the effects of our thoughts, emotions, and behaviors. Our minds and bodies are united.

Healthy Pleasures

Discover the proven medical benefits of pleasure and live a longer, healthier life. This book proposes a new approach to the way women and men can manage their health -- through pleasure. It makes suggestions for lasting and attainable changes through practical tips on how to live life in a way that enriches, rather than just maintains, health.

Healthy Women, Healthy Lives

This book is a guide to preventing disease, based on Harvard Medical School's Nurses' Health Study. This landmark study was the first study to show that using postmenopausal hormone replacement therapy increases the risk of breast cancer but eating a high fat diet does not; that gaining weight in adulthood raises the risk of heart disease, biabetes, and some cancers but that doing simple excersis like walking can lower those risks. There's much more...

Hear Again

This book presents, via e-mail messages to family and friends, a first-hand account of a woman's experience of losing her hearing, receiving a cochlear implant, and once again being able to hear.

Hear What You've Been Missing: How to Cope With Hearing Loss

Using a question and answer format, audiologist Donna S. Wayner, Ph.D., outlines tools and strategies available to overcome the effects of hearing loss.

Heart Attack! Advice for Patients by Patients

Published under the auspices of the Cardiac Therapy Foundation of the Midpeninsula, Palo Alto, this book is written from the point of view of a group of patients. It offers advice to survivors of a heart attack as well as information for those trying to prevent a heart attack. Topics include risk factors, diets, diagnosis and treatment and guidelines for choosing a cardiac rehabilitation program.

Heart Disease: A textbook of Cardiovascular Medicine, 5th Edition

A very comprehensive textbook of pathophysiology, diagnosis and treatment of common cardiac conditions; interface of cardiology with other broad fields, e.g. genetics, aging, management of the post-op cardiac patient, and coronary artery disease in women.

Heart of the Matter: The African American's Guide to Heart Disease, Heart Treatment, and Heart Wellness, The

Comprehensive guide to understanding heart disease and its treatments.

Help Your Teenager Beat an Eating Disorder

If you have a child with an eating disorder this book will help you learn why you need to act now, find out about the different treatments and what the research says about them, it will help you as a parent learn how to take charge of eating habits and exercise and how to put up a united family front to prevent relapse.

Helping Children Cope with Separation and Loss

Events such as death, divorce, a loved one's illness, or even a family move can cause grief and despair for a child. The author talks about how to tell children about loss, and to help them face change; how to understand grief and its effects on children such as sadness, anger and aggression; coming to terms with the loss, and finally letting go and moving on.

Helping Someone with Mental Illness

This book addresses breakthroughs in research and treatment of such conditions as schizophrenia, depression, bipolar depression, panic attacks, OCD, and many others. It takes one through the steps of diagnosis and treatment; evaluating care providers; managing work; financial and legal matters.

Helping Your Child Sleep Through the Night

Organized into specific age groups, the book guides parents through basic principles of establishing good sleeping habits. Also covers issues such as teething, colic, bed-wetting, nightmares, naps, and middle-of-the-night feedings.

Helping Your Mate Face Breast Cancer

This book is a guide for the breast cancer support partner. It addresses ways to promote the physical and emotional recovery of a mate; how to provide inspirational and emotional support; sexuality after breast cancer treatment, and more.

Herbs at a Glance, a Quick Guide to Herbal Supplements

This booklet will give you a basic understanding of some of the most common herbs in popular dietary supplements - their historical uses, what they're used for now, the scientific evidence on their effectiveness, and side effects or cautions for you to consider.

Hidden Feelings of Motherhood: Coping with Stress and Burnout, The

Today's mother faces many challanges and many times has feelings of burnout, frustration, depression fatigue and anger. This books helps women to find ways to cope with those feelings and ways of dealing with them.

High Blood Pressure: The Black Man and Woman's Guide to Living with Hypertension

This book outlines questions to ask your doctor about high blood pressure, which foods to eat, how to take and understand medications for high blood pressure, the key risk factors and much more.

High Risk Pregnancy: Management Options

Medical text for management of high-risk pregnancy, from prenatal care to newborn complications.

History of the Breast, A

This book examines how the breast has been viewed in Western culture from ancient days to the present -- in religion, the arts, medicine, and psychoanalysis.

Honest Herbal, The

This reference book provides information on herbs and their use in medicine or as remedies. Includes monographs on some commercially significant herbs and herbal products.

Hope Lives

This book is a collection of practical advice, wisdom, hope and inspiration from women who have experienced breast cancer.

Hospital Stay Handbook

This book is intended to assist the medically untrained person advocate for a family member, friend, loved one, during a hospital stay or long illness. The author offers practical advice and essential tools to help create better care for you or loved one.

Hot Flashes, Hormones & Your Health

This book examines the latest evidence about the benefits and risks of different types of hormone therapy.

How the Immune System Works

Textbook on immunology.

How to Be a Successful Fertility Patient

The author of this book explains how to go from infertility diagnosis to effective treatment as quickly as possible; how different treatment regimens might affect your general health and life-style; how to find insurance that will pay for your fertility care; which tests are crucial and which can be avoided; when to switch doctors; and what options are available for nontraditional couples: unmarried partners, gays and lesbians, those who face religious strictures, etc.

How to Care for Aging Parents

This book is a comprehensive guide to caring for elderly parents. It covers the financial, legal, medical and psychological concerns facing adult children as they care for elderly parents. Includes a listing of hard-to-find services and subsidies, national resources, and manyappendices.

How to Care For Your Parents

This book is designed to help adult children care for elderly parents. The author includes sections on: how to 'step in' and start helping; how to organize your own time and energy; how to 'plug in' to community-resource networks; how to talk about money; how to make your parents' home safer and easier to live in; how to choose the right medical coverage; how to plan for legal and financial incapability; how to arrange for long-term care; and how to juggle your obligations to your parents, and to yourself, to your job, and to your own family.

How to Father a Successful Daughter

This book shows how a father can provide high-quality confidence for his daughter, promote self-esteem and confidence that will take her through her adult years, and offer the first supportive male role in his daughter's life. Provides information on how to avoid inadvertently programming little girls to become fearful and under- achieving; how to encourage assertive and achievement-oriented behavior; how to avoid sending a daughter messages that can result in eating disorders, math and computer blocks, and over-protection, etc.

How to Get Your Kid to Eat But Not Too Much

This book provides advice to parents on how to get their child to eat, and to eat in a healthy manner. The author answers questions such as: how much should your child eat? what is normal eating? helping your child eat the right food; and eating disorders, childhood obesity, poor growth, and the sick child.

How to Go On Living when Someone You Love Dies

A guide to the process of grieving, how to talk to children about death, taking care of unfinished business, accepting the support of others, and planning funerals and personal bereavement rituals. Includes a comprehensive resource listing and a chapter on finding professional help and support groups.

How to Help Children Through a Parent's Serious Illness

Children need help and support from the moment a parent is diagnosed with a serious or life-threatening illness until the resolution of the illness, whatever that may be. This book guides you through the process from the moment of diagnosis; how to tell your children and answer their questions and prepare them for what lies ahead; the warning signs that children are not handling the crisis, and when and how to get the help they need; and how to prepare children for hospital visits. It also deals with preparing children for when things won't get better, as in chronic illness, or for going on ... more

How to Survive the Loss of a Love

This book explains what is needed at each stage of grief in recovering from loss.

How to Talk to Kids so They'll Listen, & Listen so They'll Talk

This book offers advice on common parenting problems such as how to listen to and understand your child's concerns; how to have cooperation in your family without nagging; how you and your child can deal with feelings; how to find alternatives to punishment; how to help your child attain a positive self-image.

How to Talk With Teens About Love, Relationships, & S-E-X

Many parents find it difficult to talk to their teen about love, relationships, and sex. There is no right way to talk to your teens about these issues. With this book, you learn to tailor the discussion to your child's needs, your family values, and your comfort level.

How We Die - Reflections on Life's Final Chapter

The author, a surgeon and teacher of medicine, tells some stories of dying that reveal not only why someone dies but how. He offers a protrait of the experience of dying that makes clear the choices that can be made to allow each of us his or her own death.

How's Your Health?

This book is based on years of research and information from the free, non-commercial website called HowsYourHealth.org. Thousands of people have used the website to improve their health and health care. Learn from them to make your health and health care as agood as it can be.

Human Anatomy and Physiology in Health and Disease

This reference book provides introductory anatomy and physiology with clinical applications. It reflects advances in medical technology and the sophisticated changes in diagnostic testing, procedures and treatment. Includes full color inserts illustrating anatomical structures for easy reference.

Human Side of Diabetes: Beyond Doctors, Diets, and Drugs

The author of this book explains how to come to terms with diabetes; how to handle the personal and emotional aspects of the disease. He examines such topics as parenting a child with diabetes, maintaining a sense of spontaneity in sex, how friends and family member can support those with diabetes, when and how to change doctors, creating a support system, and avoiding the 'diabetic' label.

Hunger Pains

This book provides statistic and information on eating disorders in women. The author includes a discussion of eating disorders in children, and suggestions designed to help women who want to work on their own food-related issues, as well as a section on the need for cultural change.

Hurried Child, The

With the previous editions the author drew our attention to the dangers of exposing our children to overwhelming pressures, pressures that can lead to low self-esteem, to teenage pregnancy, and even to teeange suicide. Too much, too soon. In this latest revision, we learn that the problems have been compounded through the Internet, classroom culture, school violence, movies, videos, TV, and a growing societal incivility. He shows us where hurrying occurs and why. He offers parents and teachers hope for encouraging healthy development while protecting childhood.

Hurst's The Heart, Vol I & II

This reference provides the reader with a practical approach to the treatment of patients with cardiovascular disease that is based both on evidence from clinical trials and observational studies and on the underlying scientific principles.

Hydrocephalus: A Guide for Patients, Families & Friends

Hydrocephalus, or "water on the brain" affects 1 in 1000 babies born in the US, as well as older children and adults. This book describes how to find a skilled neurosurgeon; treatment options; surgery and its follow-up; working with the healthcare team; making wise lifestyle choices.

Hypertension: Controlling the 'Silent Killer'

A Special Health Report from Harvard Medical School. In this report, you'll learn why lower blood pressure is better; about lifestyle changes that maker a difference; choosing the right medication and foods that help reduce blood pressure.

I Hate to Exercise Book, The

This book is for individuals with diabetes. It show how to turn everyday home activities into a low-impact fitness plan.

I'll Take Care of You

Whether you are taking care of an elderly parent or spouse, a child or young adult, in person or long-distance; whether the illness is mental or physical, this practical guide can help you cope with your responsibilities and take care of your own needs. It addresses the principles and paradoxes of the caregiving relationship with its sometimes shifting roles of dependency and control. A chapter on self-care for the caregiver has many valuable tips for self-management and when to seek outside help. The "Caregiver Burnout Inventory" is a practical evaluation, self-help and troubleshooting tool ... more

I-Can't-Chew Cookbook

Over 40 million people in the United States have chewing, swallowing, and dry-mouth disorders. Some are recovering from head or neck surgery, are mouth/throat cancer patients, or have temporomandibular joint (TMJ) problems. Others have braces or wear dentures, have ALS, stroke, Alzheimer's disease, AIDS or lupus. This book offers 200 recipes for soft foods (not blender or liquid foods) beyond milkshakes and mashed potatoes.

If I'm Jewish and You're Christian, What Are the Kids?

This book provides information and advice on raising children and forming their religious identity in interfaith families.

Improving Memory

This 52-page Special Health Report from Harvard Medical School is a guide to understanding age-related memory loss. It talks about what memory is and how we remember, what causes mild cognitive impairment, when to seek medical help, medications for impaired memory, and how to improve everyday memory.

In a Different Voice

This book records different modes of thinking about relationships and the association of these modes with male and female voices in psychological and literary texts and in the data of the author's research. Includes three studies that reflect the central assumption of the research: the college student study; the abortion decision study; and the rights and responsibilities study.

In-Laws: Getting Along with Your Other Family

This book discusses issues facing married couples and parents-in-law to establish good relationships, and helps shaky ones to a more stable state. It covers communication; dealing with criticism; arranging holiday traditions, caring for grandchildren; and handling financial gifts.

Incidental Heroes: Disabling the Myths About Multiple Sclerosis

A collection of photographs and positive stories of thirty-one individuals who are living full lives with multiple sclerosis.

Infants and Mothers: Differences in Development

In this book, the author discusses issues such as the pressures on working mothers, the difficult decision of when to return to work and the excitement of nurturing fathers. Includes his findings on the amazing strengths and abilities of newborn babies.

Infants and Toddlers: The Best Resources to Help You Parent

In this resource book you will find full-page reviews of over 280 resources focused on raising infants and toddlers (including books, websites, videotapes, and more).

Infertility: Evaluation and Treatment

Medical text with information on the evaluation of male and female infertility, medical and surgical management, and assisted reproductive technologies.

Inflammatory Bowel Disease: A Guide for Patients and Their Families

This book gives an extensive overview of IBD: types, distinguishing features, problems. It also includes diet and nutrition, medial and surgical therapies, IBD in children and adolescents and more.

Informed Decisions

A comprehensive book covering screening, self-examination, types of cancer, diagnostic tests, treatment options; dealing with emotions and living well with cancer. Recurrence and metastasis are also addressed.

Inner Fire

What is the will to live? How do some people faced with major life-threatening illness not only survive, but experience a profound deepening of their lives as a result? The author, and oncologist has compiled stories from a group of breast cancer survivors climbing one of the world's highest peaks, to facing cancer as a Buddhist spiritual practice, to surviving a POW camp during World War II...atories that will inspire readers to make the most of the life they are living now.

Instructions for Pediatric Patients

This reference book provides current peer-approved patient instruction sheets for 137 of the most common health problems affecting infants, children, and adolescents. Includes information on topics such as passive smoking, sinus infections, febrile seizures, biting, spoiling, night terrors, and much more.

International Travel Health Guide

This book provides information on staying healthy while traveling to foreign countries. It provides information on avoiding diseases such as malaria, meningitis, cholera, hepatitis, typhoid, travelers' diarrhea, dengue and yellow fever, etc. Includes regional disease risk summaries, country-by-country health advisories, a listing of air ambulance companies worldwide, and a listing of 600 travelers' clinics in the United States and Canada.

Intuitive Eating

This book focuses on nurturing your body rather than starving it. It encourages natural weight loss and helps you find the weight you were meant to be. It will help the reader learn how to reject the diet mentality forever; how our three eating personalities define our eating difficulties; how to feel your feelings without using food; how to honor your hunger and feel fullness; and the 10 easy-to-follow principles of Intuitive Eating.

Invisible Alcoholics: Women and Alcohol, The

In this book the author examines research that challenges prevailing stereotypes of alcoholic women. She reveals the many unique reasons women drink; why treatments designed for men won't work for women; and why female alcoholics experience more depression, dual drug addiction, and suicide than male alcoholics. Includes discussion on new legal issues drinking women face, and a resource listing of new activist groups, organizational information sources, and a 'further readings' list.

Is It Hot in Here? Or Is It Just Me? The Complete Guide to Menopause

A deeply optimistic guide to all the long and often mysterious years of menapuse, the role of homones and the controversy over hormone therapy, the truth about hot flashes, the impact of sexuality and ho wto counteract the wavering libido.

It Will Never Happen to Me!

Survival techniques practiced as children and adolescents growing up in an alcoholic home cause problems in adulthood.

It's Not About the Bike: My Journey Back to Life

Very engaging story about Lance Armstrong's battle with testicular cancer and his recovery to become 5-time winner of the Tour de France.

It's Not Fair...............!

This book focuses on the challenges of parenting post-infant to pre-teen children; setting limits and making demands and more.

It's Not Your Fault, Koko Bear

A read-together book for parents and young children during divorce. Koko Bear can help children learn what divorce means; how to deal with change in their everyday lives; talk about their feelings; be assured that their parents still love them; and understand that divorce is not their fault. For children 3-7 years-old.

It's Perfectly Normal

This book provides information for young people changing bodies, growing up and sexual health. It covers topics such as puberty, conception to birth control and AIDS.

It's So Amazing!

How does a baby begin? What makes a baby female or male? How is a baby born? How is a baby adopted? Children have lots of wuestions about reproduction and babies--and about sex and sexuality too. This book is for the elementary school-aged child.

Jane Brody's Nutrition Book

This book is designed to answer questions about nutrition and health habits. Includes information on good health for the rest of your life; how to devise a diet without resorting to gimmicks; special diets for joggers, pregnant women, nursing mothers and the aging; many essential calorie and nutrient charts; and healthful recipes.

John Hopkins Cookbook Library, The

The doctors and nutritionists at Johns Hopkins have collaborated with chefs and recipe developes to create a library of cookbooks that offer delicious, easy-to-prepare recipes. A series of three books: 1. Recipes for Arthritis 2. Recipes for Weight Loss 3. Recipes for a Healthy Heart

Johns Hopkins Complete Guide to Preventing and Reversing Heart Disease

This book presents information on how to assess and reduce your risk of heart attack, what is good cholesterol, the role of genetic factors, the use of drugs for treatment, understanding your cholesterol count.

Johns Hopkins Guide to Diabetes for Today and Tomorrow, The

This book is written by a team of Johns Hopkins specialists. It is a comprehensive guide to everything about diabetes that patients need to know for good control and health.

Johns Hopkins Medical Letters: Health After 50

This newsletter covers current health issues for those over 50. It also includes a question and answer section.

Journey Into the Deaf-World, A

This book provides an intimate profile of Deaf culture, known in American Sign Language as Deaf-World. It explores such topics as: the best ways of educating Deaf children, what we can learn from Deaf societies in other lands, and the integration of Deaf people into the larger society.

Keep Your Brain Alive

83 neurobic exercises to help prevent memory loss and increase mental fitness. Neurobics uses the five senses in unexpected ways and shakes up everyday routines. The exercises are offbeat, fun, and can be done anywhere, anytime.

Keys to Parenting Twins

Both authors are parents of twins. Their book serves as a guide to parents covering questions to ask the OB, information on family adjustments, feeding twins, the different bonding process, individuality issues, and the twins' changing relationships as they mature.

Kitchen Table Wisdom

This book is a collection of stories through which we discover the ability to travel together with humor and meaning, with purpose and companionship, with warmth and tenderness. It is a reminder of the power and joy of being fully human.

Knees & Hips: A troubleshooting guide to knee and hip pain

This Special Health Report from Harvard Medical School covers a wide range of knee and hip conditions. Topics include overuse injuries, osteoarthritis of the knee and hip, pain treatment, imaging techniques, surgical and non-surgical treatment of knee and hip conditions and preventive strategies.

La Salud En Casa: Guia Practica de Healthwise

This is a Spanish language guide to health, discussing prevention, home remedies, and when to seek professional help. Esto es una guía española de la lengua a la salud, discutiendo la prevención, remedios caseros, y cuándo buscar ayuda profesional.

LEARN Program for Weight Control, The

LEARN stands for Lifestyle, Exercise, Attitudes, Relationships, and Nutrition. This book contains sixteen "lessons" to help you address these issues and make permanenent weight changes.

Learned Optimism: How to Change Your Mind and Your Life

Techniques that can be used to change a pattern of negative thinking and depression.

Learning to Say Goodbye: When a Parent Dies

This book discusses the questions, fears and fantasies concerning a parent who has died, and helps the reader to understand the stages of mourning a child goes through. Includes a list of further reading resources for children and adults.

Life After Stroke: The Guide to Recovering Your Health and Preventing Another Stroke

This book details what a stroke is and how it affects the brain and body. It also provides practical advice on treatment, rehabilitation and lifestyle changes.

Life on Wheels

The reasons for being in a wheel chair vary, but the users may have common concerns. 1) Medical issues-sensation, circulatory issues, choosing the optimal wheel chair 2) Day-to-day living issues- skin, bowel and bladder care, home access 3) Psychological and social issues- adjustment to life change, asking for and receiving help. All of these concerns are discussed in this book

Life Without Ed

This book is about how one woman declared independence from her eating disorder. It combines a patient's insights and experiences with a therapist's prescriptions for success over eating disorders.

Little Brothers Are...

Illustrated book on siblings for pre-schoolers and young children.

Little Sisters Are...

Illsutrated book for about little sisters!

Living a Healthy Life with Chronic Conditions

This book teaches day-to-day living skills for people with chronic conditions. Readers are taught not only traditional skills of disease management, but also encouraged to innovate; emphasis is on simple functions that make up daily life; and there is always concern for the emotional aspects, and on-going planning for the future.

Living Beyond Breast Cancer: A Survivor's Guide

This book addresses life after initial treatment for breast cancer. Tests for monitoring your health; decisions regarding reconstruction; managing the aftermath of chemotherapy; issues surrounding intimacy; growing older; recurrence; dealing with work and health care issues and wills are all discussed.

Living Beyond Limits

The author argues that cancer patients who are provided with social and emotional support in addition to the standard medical care tend to live longer and fuller lives than those who receive only standard medical care.

Living Heart: Brand Name Shoppers Guide

This book lists over 5,000 brand name foods that are low in fat, saturated fat, and cholesterol. It is a good reference tool to use in making healthy food purchases.

Living Independently in Your Later Years

A special health report from Harvard Medical School which includes finding services, choosing a caregiver, changes to make in your home, driving skills, and planning for legal, financial, and emergency considerations.

Living Longer for Dummies

This guide explains the process of getting older and shows you step by step how to enhance your physical and psychological well-being.

Living Well With Asthma

This book is designed as a guide to physiological, psychological and social impacts of asthma on those newly diagnosed. It discusses how your response to the diagnosis can help or hinder your adaptation to the illness. Impact on family, work and sexual life are discussed.

Living with ALS, Vol 1-6

These six booklets from the ALS Association offer information and support for those diagnosed with Amyotrophic Lateral Sclerosis.

Living With Diabetes

Covers many aspects of diabetes: myths and misconceptions, nutrition, exercise, medications, emergencies, complications, pregnancy and children with diabetes. Includes lists of resources.

Living with Endometriosis

This book discusses all aspects of endometriosis including: how to recognize symptoms and complications; how to evaluate the risks and benefits of medication and surgery; how to combat anxiety and depression; how to eliminate or diminish sexual difficulties; new techniques for managing pain and the stress cycle. Includes extensive resources for support groups, clinics and more.

Living with Hepatitis B

Currently Hepatitis B affects 1-1.25 million Americans. It can lead to cirrhosis, liver cancer, and the need for liver transplantation. This book is a practical guide to understanding the disease, its diagnosis, treatment, emotional impact, and how to avoid infecting others.

Living With Hepatitis C: A Survivor's Guide

This book addresses many questions for people with Hepatitis C, and their wives, husbands, families and friends. It discusses the nature of the virus, how to understand the myriad tests and biopsies; symptoms; how to avoid infecting others; nutrition; what to expect with liver transplant; how to deal with emotions and grief. New research, drugs and hope are also addressed.

Living with Multiple Sclerosis: A Wellness Approach

This book is a Q & A guide to living with multiple sclerosis. It addresses the concerns of people living with MS, and provides the starting point for developing an individualized wellness program for disease treatments, emotional health, alternative therpaies, and social aspects.

Living with Rheumatoid Arthritis

Many Americans live with rheumatoid arthritis, many of them individuals in their 20s, 30s, and 40s. Almost all can and do lead full, satisfying, and highly productive lives. This book is designed to help newly diagnosed individuals and their families deal with the questions and fears and uncertainties they may face. It addresses diagnosic tests, treatment options, progression of the disease, diet, exercise, and much more.

Living With Shingles

This book takes you through the course of the disease: The cause, symptoms and treatment; post-herpetic neuralgia; potential complications; prevention: Who should and should not be vaccinated?

Living with Stroke

Stroke is the leading cause of adult disability in the US. It affects not only the patient, but the family. this book details the causes of stroke, risk factors, and preventive measures. It covers topics from physical, behavioral, and cognitive treatments; rehabilitation and therapy.

Long Distance Caregiving: A Survival Guide for Far Away Caregivers

This book provides advice and information on people who care for their elderly parents or other loved ones from a distance. It identifies specific steps you can take to make long distance caregiving more manageable from a planning perspective.

Love and Logic Magic for Early Childhood

This book offers practical parenting advice and approaches to children from "birth to six years". Techniques are easy and age-appropriate.

Love and Survival: 8 Pathways to Intimacy and Health

The modern-day epidemic of heart disease is not only physical but what the author calls emotional and spiritual heart disease: loneliness, isolation, alienation, and depression. The author outlines 8 pathways to intimacy and healing that have made a profound difference in his life and the lives of many others. The pathways are: choosing the right words; group support; confession, forgiveness and redemption; compassion; altruism and service; psychotherapy; touching; commitment; and meditation.

Love is Never Enough

This book is about communication in adult relationships.

Love, Medicine and Miracles

The author shows how the patient can participate in his or her own recovery through love and the influence of the mind on the body.

Loving Someone with Bipolar Disorder: Understanding and Helping your Partner

This was written specifically for the partner of a person with Bipolar Disorder to help you overcome the unique challanges of loving someone with Bipolar disorder.

Lowfat Lifeline for the 90's, A

This books tells you how to shop, cook and eat for a low-fat diet. Includes recipes.

Lung Disorders - The Johns Hopkins White Papers, 2007

This White Paper contains information on the important developments on lung disorders over the past year. Topics covered in this report include: spiral computed tomography, new snoring treatment, complications of COPD, long-term oral steroid use, lung related complications after surgery and living with lung disease.

Lupus Book, The

This book explains almost every aspect of lupus, and offers practical guidance for the patient. It provides descriptions of the most common symptoms of lupus, a survey of all aspects of diagnosis, and background information on the cause of the disease. Includes advice on how patients can work with their doctors to take an active role in fighting the disease, and frequently asked questions.

Lyme Disease

This comprehensive guide to Lyme disease addresses the epidemiology, natural history of Lyme disease, management of tick bites, cardiac, musculoskeletal and neurological manifestations, the disease in children, long-term consequences, and more.

Lymphedema

If you have had surgery for breast cancer, you need to be aware of your risk for developing lymphedema. Of individuals who have had breast cancer surgery, twenty-five percent experience lymphedema of the arm, a condition of painful swelling. This book addresses prevention; reducing the condition through physical therapy, as well as self-message; using wraps and compression garments; nutrition; and finding emotional support.

Macular Degeneration and other Diseases of The Aging Eye

This 2008 Special Report from Cleveland Clinic addresses the four most common and potentially disabling conditions we face with old age: cataracts, glaucoma, age-related macualr degeneration and diabetic retinpoathy.

Magic of Soy, Healthy Cooking With Soy Protein, The

Several great recipes using soy protein

Magic Years: Understanding and Handling the Problems of Early Childhood, The

In this book, the author takes the reader into the mind of the child, showing how he confronts this world and learns to cope with it. It tracks the child's personality development during the first five years of life and describes and discusses some of the typical problems that emerge with each developmental stage.

Managing Cancer: The African American's Guide to Prevention, Diagnosis and Treatment

African Americans have the highest incidence of lung, prostate, and colorectal cancers in the U.S. This book covers over 20 cancers with details on causes, symptoms, treatment options, tests and preventive measures.

Managing Contraception

Discusses reproductive health and contraceptive options for men and women.

Managing Herpes

This book examines the medical and emotional issues surrounding genital herpes, such as recurrences; treatment options; transmission; pregnancy; telling partners; impact on sexuality; long term relationships and vaccine research.

Managing Pain Before It Manages You

This book provides a program designed to help the reader develop skills for coping with pain and enjoy a fuller life. It helps you understand the pain process; recognize the factors that increase or decrease pain; reduce stress; learn effective problem solving; learn about medication and their effects; develop relaxation and exercise techniques; communicate effectively about pain; and set realistic goals.

Managing the Side Effects of Chemotherapy and Radiation Therapy

This book is for cancer patients and their families to manage the side effects of chemotherapy and radiation therapy. It explains self-care and the management of possible side effects of cancer treatments. Includes over seventy chemotherapy agents; possible chemotherapy and radiation therapy side effects; signs and symptoms, duration of side effects, self care measures, other measures, advice on when a nurse or physician should be contacted, and a thorough cross-index of interactive side effects are also presented.

Managing the Symptoms of Multiple Sclerosis

This book explores the many symtpoms of MS and discusses methods for the effective management of each. These symptoms/discussions include spasticity, tremor, weakness and fatigue, bladder and bowel problems, and sexual difficulties.

Managing Your Diabetes, Basic Facts About Diabetes

An easy to read booklet that covers the basic facts about diabetes. Learn about taking control, meal planning, exercise, medicines, general healthcare, and possible long-term problems.

Manual of Allergy and Immunology, 4th Edition

Medical reference for clinical practice.

Manual of Laboratory and Diagnostic Tests, A

This book is a guide to laboratory and diagnostic tests. It includes information on the test, normal values, procedure for conducting the test, clinical implications, patient preparation and aftercare, clinical alert, caregiver responsibilities, patient communication, informed care, cultural considerations, etc. Tests covered include: Alzheimer's disease; tests related to organ transplantation; sleep studies; tests after death; and genetic testing.

Margin

This book looks at the danger of overloaded lives, allowing ourselves no "margin" or cushion in four key areas: emotional energy, physical energy, time, and finances. This author offers ways to regain balance in daily living.

Massachusetts General Handbook of Pain Management, The

Based on the approach to pain management practiced at Massachusetts General, this book addresses the diagnostic complexities, assessment tools, and multiple modalities available for the treatment of pain.

Mastering the Zone, The Next Step to Achieving Super Health

Dr. Sears discusses more than 150 delicious New Zone recipes, activities,Meal templetes and some rules of thumb that will not only acheive SuperHealth but also permanant weight loss.

Maternal Fetal Medicine

Medical text with information on fetal development and changes of pregnancy.

Mayo Clinic Complete Book of Pregnancy and Baby's First Year

This reference book guides parents through each phase of pregnancy, birth, and the baby's first year. Includes sections on preconception, genetic testing, fetal development, baby care, medical concerns and emergencies; labor and childbirth, pain management; and the challenges of family life.

Mayo Clinic Family Health Guide, 3rd Edition

This book provides information for family health. Topics include health through the years; staying well; first aid and emergency care; human diseases and disorders; and modern medical care.

Mayo Clinic Health Letter

General health and wellness newsletter.

Mayo Clinic Health Weight for Everybody

This cimprehensive guide to a healthy life style outlines a program that can lead to a healthier weight, better fitness, increased energy, and added self-confidence. Nutrition, meal planning, overcoming challenges, physical activity, special diets, weight medications and surgery are all covered.

Mayo Clinic Heart Book

This reference on cardiac care and heart health includes general information about the heart and circulatory system, symptoms of heart disease and what they mean, complete medical information about specific heart conditions, diagnostic tests, treatments options, preventing heart disease, heart medications, and emergency care.

Mayo Clinic on Alzheimer's Disease

This book is a very comprehensive guide to Alzheimer's Disease (AD), the most common cause of dementia. It addresses normal brain function and what can go wrong; causes of dementia; medical conditions that accompany AD; current treaments, and those under investigation; caregiving tips; financial assessment to pay for the cost of care; and more.

Mayo Clinic on Arthritis

This book focuses on the two most common forms of arthritis: osteoarthritis and rheumatoid arthritis. The information is based on regimens used by Mayo Clinic doctors and other health professionals in caring for their patients. Treatments are outlined, and alternative therapies are addressed. Self-management techniques, day-to-day activities, travel, easier ways of cooking, overcoming fatigue and pain are covered.

Mayo Clinic on Blood Pressure

This book focuses on what you can do to manage high blood pressure better and keep it at a safe level. There is information on prevention and treatment, diet and exercise, home monitoring, management of medications, recognizing emergencies, and more.

Mayo Clinic on Chronic Pain

This book focuses on what you can do to manage chronic or recurrent pain from headaches, back pain, arthritis to less common causes of pain. It addresses exercises to reduce pain; mind-body connection; how to improve sleep; complementary and alternative therapies; ways to cope with anger and other emotions; medications, and more.

Mayo Clinic on Digestive Health

This book focuses on a variety of digestive disorders, including heartburn, ulcers, stomach pain, irritable bowel syndrome, Crohn's disease, celiac disease, diverticular disease, and many more. It addresses strategies for reducing digestive hazards, warning signs of serious illness, tests and treatments, as well as surgery for certain conditions.

Mayo Clinic on Healthy Weight

Weight is an issue of health as well as appearance. This book contains tips to help you achieve and maintain the weight that's healthy for you -- and reduce your risk of weight-related diseases.

Mayo Clinic on Managing Diabetes

This is a guide to managing your blood sugar. It addresses tests, how to select a blood glucose monitor, neww medications, advances in insulin delivery, prevention of complications, achieving and maintaing a healthy weight, diet and exercise, emergencies, and more.

Mayo Clinic on Osteoporosis

Comprehensive and very readable information about osteoporosis.

Mayo Clinic on Prostate Health

This book focuses on three common conditions: prostatitis, benign prostatic hyprplasia (BPH) and prostate cancer. It is a comprehensive guide to understanding and living with prostate disease, how to manage your condition, and how to improve your lifestyle.

Mayo Clinic on Vision and Eye Health

This is a guide to good eye care and vision proteection. It addresses many common vision disorders such as glaucoma, cataracts, diabetic retinopathy, retinal detachment, age-related macular degenration, LASIK, and living with low vision.

Mayo Clinic Women's Healthsource

This newsletter covers current issues in women's health and also has monthly special reports that provide more detailed information on a certain topic.

Medical Genetics

This book is a guide to the central principles of genetics and their clinical application. It addresses the genetics of common adult diseases such as diabetes, cancer and heart disease.

Medical Immunology, 9th Edition

A comprehensive book on Basic Immunology, Immunologic Laboratory Tests, Clinical Immunology, and Immunologic Therapy. Fully illustrated.

Medical Management of HIV Infection

This is a clinical reference handbook for health care providers caring for patients with HIV Infection.

Mediterranean Diet, The

Scientists have discovered that traditional Mediterranean cuisine is one of the most healthful, nutritious diets in the world - one that can help you live longer and enjoy lower rates of heart disease and other chronic conditions, including diabetes and cancer.

Memory Fitness: A Guide for Successful Aging

This up-to-date book is a comprehensive guide for everyone who wishes to learn the scientific facts about how aging affects memory and what can or cannot be done about it. The book covers techniques for improving memory, provides the latest findings on aging and memory, provides ways to recognize and cope with Alzheimer's disease, gives information on nutritional supplements for aiding memory, and discusses lifestyle changes to enhance memory.

Men, Women, and Prostate Cancer

What happens when a middle-aged man suddenly discovers that he has prostate cancer? He is most likely to turn to the woman in his life. This book is primarily addressed to the women who care for men during their illness. It offers details about the disease, its treatment, recovery and post-treatment life. A medical and psychological guide to prostate cancer.

Menstrual Cramps

This book provides information and facts about the causes, symptoms, and diagnosis of cramps. It is a workbook format that assists in identifying the important signs, symptoms and risk factors of this condition, complete information about medical treatments, and effective self-help treatment options that include detailed information on vitamins, minerals and herbs; menus and recipes; acupressure massage, yoga stretches, exercises, and stress reduction techniques.

Merck Manual of Medical Information: Home Edition, 2nd Edition

This reference book is based on the physician's version, but written for the general public. It covers human diseases and disorders -- from pregnancy and infancy through maturity -- as well as a detailed discussion of prescription and over-the-counter medications, including use and interactions. Sections contain overview on anatomy and physiology; in-depth information on symptoms, diagnoses, and treatment options; and detailed illustrations. Special sections include women's, men's, and children's health; geriatric care; psychiatry; legal issues; and care of those who are dying.

Merck Manual, 17th Edition

This reference book provides clinical information to practicing physicians, medical students, interns, residents, and other health care professionals on disease, symptoms and signs, and how to diagnose diseases. Includes information on laboratory and technologic procedures, with comments on their uses, interpretations, and limitations.

Metabolic Syndrome Survival Guide

Metabolic Syndrome is the condition that precedes the development of diabetes. This book describes how to identify Metabolic Syndrome, how to avoid it and treat it.

MGH Guide to Psychiatry in Primary Care

This reference book provides information on psychiatric disorders seen in primary practice. It is designed to help establish diagnoses, initiate treatment, or get advice on when to refer. Some topics covered are: depression, anxiet, suicidal thinking, obsessions and compulsions, multiple somatic complaints, management of stress, domestic violence, etc. For each syndrome and disorder, the book provides an overview of clinical signs and symptoms, pointers on patient interviews, and advice on a range of therapeutic options.

Midlife Orphan: Facing Life's Changes Now That Your Parents Are Gone

This book explores the impact of losing parents in the midst of midlife and how this loss can affect individuals in both positive and negative ways. This loss and period of adjustment often comes at a time when we are faced with other life adjustments such as an empty nest and job or marriage changes. This book provides insight into making the adjustment from adult child to adult.

Midwife Means

This book describes the care a midwife provides, the settings in which they practice, and the constraints under which they practice. Looks at the differences between the midwifery model and the medical model for childbirth.

Migraine: What Works

This book helps the reader to recognize a migraine in all its forms; to learn what triggers a migraine; to know which medicines work; to choose dietary and lifestyle changes; to find and work with a physician who understands migraines; to treat an acute attack in public; to alleviate and prevent migraine attacks with simple exercises.

Mind at a Time, A

This book explores ways in which young minds differ and how children learn differently. The author teaches us how to identify individual learning patterns and how we can use this information to strenghten a child's abilities and guide them to success.

Mind Over Menopause: The Complete Mind/Body Approach to Coping with Menopause

This book approaches menopause through: Relaxation response and self-nurturing techniques, exercise and nutrition tips designed to help with hot flashes, mood swings, insomnia, and other menopausal symptoms. It also discusses hormone therapy, when it can help, and when it should be avoided. A special section focuses on medical issues such as osteoporosis and heart disease.

Mind/Body Health

Quarterly.

Mind/Body Health: The Effects of Attitudes, Emotions, and Relationships

This book details the latest scientific proof that attitudes and emotions do indeed affect physical health and can play a major role in the treatment and prevention of disease. Negative emotions such as worry, anxiety, depression, hostility and anger can increase one's susceptibility to disease, whereas positive emotions such as optimism, humor and a fighting spirit can protect health.

Miscarriage: A Shattered Dream

This book provides emotional support and information for those who have suffered a miscarriage. Includes information on possible causes; medical terminology; choices and decisions; emotional aspects; planning for the future; coping suggestions; and resources.

Mixed Matches

This book is designed to help interracial, interfaith, and interethnic couples learn to communicate and negotiate their cultural and religious differences. The author also offers practical advice on how couples can confront prejudice and stereotypes, deal with in-laws, and help children achieve a sense of identity in a bicultural family.

Modified Radical and Other Cancer Poems

This is a book of poems on cancer.

Mom's House, Dad's House

This book acts as a road map to creating two happy homes for children after divorce; helping children with age-related advice; legal do's and don'ts; time arrangements; custody; handling long-distance parenting; holidays; remarriage; and more.

Mommy and Daddy Are Always Supposed to Say Yes...Aren't They?

Through an entertaining story for children and practical guidelines for parents, this book provides a set of tools for developing self-esteem and responsibility in our children. This book is a wonderful resource for parents and caregivers of young children.

Month of Meals...Classic Cooking

This book of quick and easy menus is for people with diabetes. the split-page design provides 20,000 menu combinations.

Most Complete Food Counter, The

Calorie, Fat, Cholesterol, and other values for more than 21,000 individual food items, including national and regional brands, vegetarian, and take-out items.

Mothering the Mother: How a Doula Can Help you Have a Shorter, Easier, and Healthier Birth

This book is designed to help an expectant parent about the help of a doula, or trained labor companion. Includes a step-by-step guide following the actual course of birth in various settings, and information on finding and evaluating a doula.

Mothering Twins

Meeting the double challenge and reaping the double rewards of raising twins can be exhilarating and exhausting. This comprehensive guide, written by five mothers with six sets of twins between them, takes you through the steps from diagnosis to coping with a high-risk pregnancy, creating effective support systems, to finding time for yourself and your partner.

Motherless Daughters: The Legacy of Loss

This book examines the effect of a mother's loss on women. Based on interviews with hundreds of mother-less survivors, it reveals how the absence of a nurturing hand shapes a woman's identity; why living beyond a mother's final year reminds a daughter of her exquisite separateness; how present-day relationships are defined by past losses; what the unmothered woman can do to reclaim her autonomy and restore her connection to the family motherliness; and how to understand grief.

Moving On...(Before and After Cancer)

This is a book written in rhyme about the author's experience with cancer; the fears, thoughts, and anxieties of one going through the cancer experience.

Mr. Worry: A Story About OCD

This is a childrens book about obsessive compulsive disorder (OCD). Kevin is very worried about everything. He learns he has OCD and it has to do with how his brain handles wories and fears. He learns how he can get help and take charge of his fears.

Multiple Sclerosis Questions and Answers

A British neurologist draws from his wide experience of multiple sclerosis in this practical guide, and answers questions about the condition. Useful for physicians, people with MS and their family members and caregivers.

Multiple Sclerosis: 300 Tips for Making Life Easier

This book is a collections of tips, techniques and shortcuts that the author learned from her own and others' experience of living with Multiple Sclerosis. The reader will learn tips for conserving time and energy, and how to be more organized and be able to work smarter. It covers topics such as personal care, shopping, doctors' appointments, medications, travel, computers and technology, and much more.

Multiple Sclerosis: A Guide for Families

Diagnosis of MS affects the individual in physical as well as emotional ways. It can affect career, marriage, child bearing and child rearing decisions, as well as plans for retirement. Strategies outlined in this book assist the family to develop healthy communication, and create a balance between the needs of individual members and those of the person with MS.

Multiple Sclerosis: A Guide for the Newly Diagnosed

This book is written for anyone who has just been diagnosed with multiple sclerosis, the family members and friend. It serves as a guide to understanding MS, its management, and tips for dealing with all aspects of its impact on your life. It also addresses advances in research and clinical management, and how people who have MS can lead full and active lives.

My Body, My Self for Boys

This workbook is a companion to "What's Happening to My Body for Boys", designed for eight-to-fifteen-year-olds. Uses quizzes, checklists, games, and illustrations to learn more about changes during puberty.

My Body, My Self for Girls

This workbook is a companion to "What's Happening to My Body -- Book for Girls," designed for eight- to sixteen-year-olds. Includes stories, quizzes, exercises, checklists, suggestions for diary-keeping, illustrations, and personal anecdotes about physical changes and the differing feelings girls and mothers have about them. Topics include body image, diet, height, weight, first periods, first bras, and first impressions.

My Mother, Your Mother

This book discusses the challenges faced by aging parents and their families and loved ones. It provides information on how families and caregivers can assist the aging parent to maintain their freedom, comfort and dignity.

NABCO Breast Cancer Resource List

Covers a broad range of resources and useful information.

Natural Woman, Natural Menopause

Lifestyle approaches and plant-derived hormones as an alternative to synthetic HRT.

Navigating Breast Cancer, A Guide for the Newly Dgnosed

This book offers authoritative, practical advice from a breast cancer surviior and medical professional.

Necessary Losses, The Loves, Illusions, Dependencies etc.

This book discusses the losses, such as mother's protection, loved ones, impossible expectations, etc. that everyone experiences in life and how we must learn to deal with them in order to grow and change.

NEJM HealthNews

This newsletter covers current medical issues generally.

New American Heart Association Cookbook, The (7th Edition)

More than 600 recipes, menu planning, holiday cooking, and shopping for healthful ingredients, this book emphasizes variety, balance, and common sense n heart-healthy cooking.

New Breastfeeding: Getting Breastfeeding Right for You, The

This book provides information for women who are breast feeding their babies. Includes descriptions, suggestions, answers, checklists, stories, myths and realities of breast feeding. Topics include if you or your baby has special needs, if problems arise, if you return to work while your baby is young and when you both are ready to wean.

New Harvard Guide to Women's Health, The

This reference work provides information on the kinds of questions doctors hear every day. With each of the major disorders listed in this work, the authors try to explain who is most likely to develop the disorder, what the typical symptoms are, and how the condition is evaluated and treated. Includes any preventive steps a woman can take to improve her chances of avoiding the problem or its recurrence.

New Love and Sex After 60, The

You may be getting older, but love and sex are still a vital part of your life. In this book about sex beyond the middle years you'll learn the truth about aging and how it affects sexual desire and lovemaking; medical conditions that may affect sexuality, and their solutions; procedure for easing and solving sexual problems; practical strategies for finding new relationships and staying sexually fit, and advice on how help your adult children understand your new relationships.

New Male Sexuality, The

The author draws from twenty-five years of experience as a sex therapist to discuss male sexual pleasure, separating hype from reality; how to discuss sex with your partner without embarrassment; how to increase desire for you and your partner; what women really wnat sexually; the latest on treatments for sexual problems, and more.

New Mother's Guide to Breastfeeding

Why is breastfeeding best for my baby? Will I like it? What if it hurts? What happens when my maternity leave is over? Will I be able to use a breast pump? How can I make this work? Thses and other questions about breastfeeding are answered by pediatricians to get you and your baby off to a healthy start.

New Ourselves, Growing Older, The

This book discusses a wide variety of women's health care issues, such as the female condom, Norplant, HIV infection and AIDS, RU-486 plus prostaglandin, breast reconstruction after a mastectomy, interstitial cystitis, chronic fatigue syndrome, and environmental illness. Includes a special discussion of environmentalism and population control.

New Prescription for Women's Health, A

This book highlights the ten major health challenges that women face from childhood to old age: nutrition, reproductive life, sexually transmitted diseases, menopause, cancer, heart disease, stroke, depression, and Alzheimer's disease. The author discusses the fundamental causes, treatments, and preventive measures for the conditions most likely to affect women.

New Sjogren's Syndrome Handbook, The

This condition affects 2-4 million Americans, mostly women, and is considered the most common autoimmune disorder. It can affect various organ systems causing such symptoms as dry eyes and mouth, hoarseness and difficulty in eating, to chronic fatigue and joint pain. This book describes the diagnosis, treatment and management and self-help tips for daily living with this condition.

New Soul Food Cookbook for People with Diabetes, The

Updated edition with healthier African American flavored recipes for any occasion, group, or event.

New Wellness Encyclopedia, The

This reference book provides information on preventing disease and maintaining health and well-being. Topics include: antioxidants, preventing low-back pain, sun protection, passive smoke; vitamin and mineral supplements, managing arthritis pain, cold and flu remedies, etc.

No Less a Woman: Femininity, Sexuality and Breast Cancer (Kahane)

This book challenges the stereotypes of women with breast cancer. The author includes the stories of ten women with breast cancer, and how they discovered their disease. She also includes a section on learning to live with breast cancer, and a guide to breast cancer books, resources, and support services.

No More Bad Hair Days

A Book for women and their family and friends. Filled with messages of hope, humor, wisdom, practical advice and tips for care giving.

No More Bedwetting: How to Help Your Child Stay Dry

The author, a urologist, explains that, contrary to conventional thinking, most bedwetting is caused by underlying physical conditions which can often be corrected quickly and effectively. He dispels the mistaken and harmful notion that bedwetting is caused by disobedience, toilet-training conflicts, or parental attitudes. He discusses how to determine the cause of your child's problem, and what to do about it; the roles of heavy sleep, diseases, allergies, hormones, and others; the damage of harmful treatments such as punishment or with-holding fluids. He offers a full range of tested ... more

No More Kidney Stones

This book discusses this painful condition; the types of stones; factors such as genetics, diet and dieting, supplements and herbal teas, and other medical conditions that may increase your risk of developing stones. There is detailed description of treatments and procedures.

No More Morning Sickness: A Survival Guide for Pregnant Women

Morning sickness seems to be a universal complaint with some or all of the following symptoms: nausea, vomiting and retching, aversion to odors, loud noises and bright lights; even low-level claustrophobia. Furthermore, it may not be just in the morning. Theories abound as to what causes morning sickness, among which are hormonal and biochemical changes, slower emptying of the stomach, and placental and fetal enzymes. Several women and men share their experience with morning sickness. The author gives many problem-solving tips, e.g. finding out what foods relieve nausea: salty, ... more

No More Sleepless Nights

This book on conquering insomnia helps the reader to learn what works and what doesn't, ways to evaluate the latest insomnia treatments, and how to create your own customized sleep therapy program.

No time to Say Goodbye, Surviving the Suicide of a Loved One

Carla Fine, brings suicide survival from the darkness into the light speaking frankly and with compassion about the overwhelming feelings of confusion, guilt, shame, angerand lonliness that are shared by all survivors of suicide.

No-Cry Sleep Solution for Toddlers and Preschoolers, The

Elizabeth Pantley gives tools to help your one-to six-year-old child get in bed, stay in bed, and sleep all night by providing no-cry solutions for bedtime battles, night waking and early rising, moving from crib into big-kid bed, graduating from family bed to independent sleep, ending all-night breastfeeding routine, stoping nighttime visits to you bed, naptime problems, and nightmares, separation anxiety and fears.

No-Cry Sleep Solution, The

Through a ten-step process, the author guides you to help your baby fall asleep peacefully -and stay asleep. You will learn how to analyze, assess and improve your baby's sleep patterns using sleep logs, a variety of sleep solutions that fit your parenting style, and creating a tear-free sleep plan that works for both you and your baby.

No-Fad Diet: A Personal Plan for Healthy Weight Loss

This book includes on turning negative thinking about positive rewards, simple quizzes to find the approach that's best for you, pages to record and monitor your eating and activitiy habits, techniques to maintain your momentum. It also has more than 190 healthful recipes.

No-Salt, Lowest-Sodium Cookbook, The

Hundreds of tasty, easy-to-make recipes; advice on finding low-sodium prepared foods, eating in restaurants; information on sodium content of every ingredient and of the total serving. Useful for individuals on sodium-restricted diets for congestive heart failure and high blood pressure.

Noisy Passage, The: Baby Boomers do Menopause

A humorous look at menopause.

Non-Hodgkin's Lymphoma

An estimated 300,000 Americans are living with cancer of the lymphatic system. This cancer is really a group of varied lymphomas, and it can be baffling for patients and families to understand. This clearly written book describes characteristics of NHL, suspected causes, various classification systems, treatments including chemotherapy, radiation, surgery, bone marrow transplantation, and experimental treatments. It also addresses emotional responses to diagnosis, treatment, remission, and possible recurrence. Several families share their story of living with NHL.

Not Now...I'm Having a No Hair Day

A humorist reaches out to people with cancer from her own experience aith surgery, radiation and chemotherapy, with a light-hearted approcah.

Novak's Gynecology

This reference book is presented in six sections: Principles of Practice; Basic Science; Preventive and Primary Care; General Gynecology; Reproductive Endocrinology: Gynecologic Oncology.

Nuestros Cuerpos, Nuestros' Vidas: La Guia Definitiva Para la Salud de La Mujer Latina

Escrito en colaboracion con grupos de mujeres an America Latina y el Caribe, el libro ofrece perspectivas variadas para la mujer latina. El libro hace enfasis en la ayuda mutua para obtener buena salud.

Numb Toes and Aching Soles

This is a comprehensive guide to help the millions of people with peripheral neuropathy. This book can help you if your feet burn or if you have stabbing, aching foot pans, growing numbness, if your fingers tingle or hands throb, or if you're experiencing weakening muscles.

Nursing Mother's Companion, The

This book is a guide for women who are breastfeeding their babies. Includes topics such as: ensuring an ample milk supply; the safety of drugs during breastfeeding; preventing soreness; positions for comfort; working and nursing; all about breast pumps; weaning, etc. Includes an index on safety of variou drugs during breastfeeding.

Nursing Mother's Guide To Weaning, The

This book provides advice and information for mothers weaning their children. Includes topics such as: how to wean; when to wean and when not to; weaning babies, toddlers, and older children; ensuring good nutrition; weaning to a bottle vs. a cup; mother-led vs. child-led weaning; gradual vs. abrupt weaning; and tips for the working mother.

Nutrition Action Health Letter

Newsletter

Nutrition and AIDS

Reference text on the impact of AIDS on metabolism and optimal nutrition.

Nutrition for Dummies

Is cholesterol always bad? Can broccoli prevent cancer? What's necessary for a healthful diet? The answers to these questions, and much more, are provided in this guide to help you make sensible decisions about what foods and what diet will work best for you.

Nutrition for Women

This book provides information for women on how to improve their diet to prevent disease and disorders. Includes research on the role nutrition plays in the many stages of a woman's life; and easy-to-read summary and dietary recommendations based on current research for each disorder from anemia to yeast infections.

Obsessive-Compulsive Disorder

OCD is a neurological illness and the fourth most common psychiatric diagnosis in children, with approximately 1 in 100 children and teens being affected. It can cause extreme anxiety and embarrassment, preventing the child from establishing strong relationships, doing well at school and having a normal childhood. This book serves as a guide to getting an accurate diagnosis, and understanding medication and therapy options; using effective parenting techniques; and navigating the special education system.

Odyssey of Hearing Loss: Tales of Triumph

Written by a clinical psychologist, this book contains the stories of ten people dealing with hearing loss. Each story includes descriptions of the feelings and circumstances faced by that person as well as ways in which they were able to meet the challenges of their hearing loss.

Older and Wiser

716 delightful and insightful quotes from contemporary and historical figures, as spoken at sixty years of age and older.

Omega Diet, The

This book discusses the importance of balancing our intake two essential fatty acids, omega-3 and omega-6 fats. The benefits of omega-3 fats on heart disease, cancer, immune function and more are discussed.

On Death and Dying

This book discusses the process of dying, from denial to hope and the impact on a patient's family.

Osteoporosis Book: A Guide for Patients and Their Families, The

This book addresses risk factors for osteoporosis, a condition that affects 25 million Americans, and how to evaluate - and eliminate - risk factors. It provides the most effective and up-to-date medical and practical advice for coping with the pain associated with osteoporosis, and safeguard against further deterioration.

Our Bodies, Ourselves for the New Century

This book reflects the health concerns of women of diverse ages, ethnic and racial backgrounds, and sexual orientations. Information and resources for healthy living, relationships and sexuality, childbearing, aging, health care, and organizing for change.

Our Children are Alcoholics: Coping with Children Who Have Addictions

This book provides advice and information for parents of adult alcoholics. Includes stories, explains the nature of the disease, and provides resources for the family.

Our Health, Our Lives

This book covers a range of topics concerning women's health, such as heart disease, cancer, diabetes, osteoporosis, fatigue and the immune system, sexuality, menstrual periods, pregnancy, menopause, stress and depression, eating disorders, and addiction. Includes risk assessment, practical preventative measures, and screening recommendations.

Ourselves, Growing Older

Designed for needs of women over forty, this book addresses issues of aging and wellbeing, sexuality, menopause, social issues.

Out of Joint

This book is part memoir, part medical and social history. The story moves from the 1940s to the present, and chronicles the author's experience with arthritis, and combines it with a far-reaching exploration of a socially hidden ailment and of any chronic condition. It discusses little-know medical research and social issues: controversies over arthritis drugs, intense demands concerning disability, and the surprising and the disproportionate number of women affected by chronic illness.

Out of Joint: A Private and Public Story of Arthritis

The author, a prize-winning historian, begins her mornings by casing her joints: Can her ankles take the stairs? Will her fingers open a jar? Peel and Orange? It was not always this way for her. She went to bed one night an active professional and a healthy young mther, and woke up the next morning literally out of joint. With wrists and elbows no longer wotking right, she'd discovered one of the first signs of rheumaoid arthritis. This book is part memoir, part medical and social history. It explores many facets of a chronic condition, and its impact on life.

Outsmarting the Female Fat Cell

Women's fat cells are different. Medical evidence reveals that dieting not only makes fat cells multiply but makes them even more efficient at storing fat. How to outwit them? The author, a registered dietitian, tells you in this guide about her three-month plan in which you can burn fat, not store it; eat what you want, when you want--and lose weight; shrink fat cells forever with special exercises, and finally, turn this "plan" into a satisfying new ay of life.

Outsmarting the Female Fat Cell -- After Pregnancy

After eating for two, it's time to learn to eat for just you again. Learn how your metabolism is affected by childbirth, and to develop a new notion about portions and exercise after childbirth.

Outsmarting the Midlife Fat Cell

This book is for women age 35-55--those in perimenopause and menopause--for maximum wieght control and fitness. There are five steps to her plan: 1. Meno-positive attitudes: techniques for keeping and optimistic outlook 2. Meno-positive fitness: exercises that can make your body feel and look ten years younger. 3. Meno-positive food choices: learn about foods that outsmart fat cells, as well as those that energize you. 4. Meno-positive eating habits:learn why conventional dieting makes your fat cells grow larger. 5. Meno-positive lifestyle: managing stress and taking care of yourself ... more

Over-Scheduled Child, The

Well-meaning parents often micro-manage their child's life and live in fear that the child will under-perform in any area- academic, social, athletics. Lists and schedules, meetings and appointmnets invade our every moment, and the need to be the best dominates - and undermines- our sense of self as well our child's. The authors prescribe clear, comforting steps to attack this rampant phenomenon which will promote healthier and happier children and revitalize the parenting experience.

Overcoming Bladder Disorders

This book contains research, surveys, and first-person accounts to provide information available on the diagnosis, treatment, and prevention of widespread but often misunderstood bladder disorders. Includes suggestions to help the reader understand the relevant physiology and assess their condition; evaluate appropriate diagnostic procedures; find a sympathetic, informed physician, clinic, or therapist; locate support groups and other resources; overcome the sometimes devastating emotional and sexual impact; and develop coping strategies for everyday survival.

Overcoming Dyslexia

One infive American children has trouble reading.The author, a professor of pediatrics at the Yale University School of Medicine, offers tools that parents and teachers need to help the dyslexic child.

Overcoming Migraine

This book discusses migraines and treatments available. It provides information on the full range of chemical, dietary and alternative therapies, how to identify the factors that can trigger attacks, special treatments for children and the elderly, unorthodox approaches to migraine management, a critical evaluation of anecdotal remedies, and how to find the right doctor.

Overcoming Panic Disorder: A Woman's Guide

Including many personal stories, this book explains the causes of panic disorder, how it can be diagnosed or misdiagnosed, how to choose and work with a therapist, and the latest therapies.

Overload Syndrome: Learning to Live Within Your Limits

Learn to recognize symptoms of overload and what you can do to get balance back in your life.

Oxford Textbook of Sports Medicine

Medical reference covering:sports science (physiology, nutrition, kineseiology); sports and the environment; medical aspects of exercise and sport; acute sports injuries; chronic and overuse sports injuries; considerations for unique groups (growing athlete, women, aging athlete, and athletes with disabilities), and more.

Pain in Osteoarthritis, Rheumatoid Arthritis, and Juvenile Chronic Arthritis (2nd Ed.)

This Clinical Practice Guideline for the management of arthritis pain is complete with illustrations, tables and algorithms.

Panic Disorder and Its Treatment

A reference book comprising contributions from several authorities on the neurobiology of panic disorder, correlation with genes, childhood and environment, pharmacotherapy, cognitive and behavioral therapy, course and treatment in pregnancy and post-partum.

Paper Chain, The

A book to help families cope with a parent dealing with cancer, and addresses fears and feelings that children go through.

Parent's Complete Guide to Ear Infections

This book provides information for parents of children with ear infections. Includes information on how to tell if your child needs ear tubes; why some children get so many ear infections; how to prevent ear infections; and the latest treatments for ear infections.

Parent's Guide to Eating Disorders and Obesity

This book is designed as a guide for the diagnosis and treatment of eating disorders and obesity. Topics include: recognizing eating disorders and obesity; diagnosis; treatment; and recovery.

Parent's Guide to Food Allergies, The

Following the guidelines established by the Food Allergy Network (FAN), this book gives in-depth information on the most common food allergies, diagnosing and treating anaphylaxis, and ways to cope with school, trips, restaurants and more. Also gives ways to cope with the stress caused by food allergy issues.

Parenting Teens with Love and Logic

Helping teens learn about the real world is like everything else they learn: through practice. Love and logic parenting is a guide for parents to raise their teen to be responsible, autonomous and independent. Love means giving the teen opportunities to be responsible and make his own decisions. Logic means allowing them to live with the consequences of their mistakes - and showing empathy for the pain, disappointment, and frustration they will experience.

Parkinson's Disease

This book explains Parkinson's Disease, the symptoms of the disease, and what can be done about it. Includes chapters on the principles of treatment, the available drugs, surgical remedies, dietary considerations and the importance of exercise. It also examines the significance of genetic history and future prospects.

Parkinson's Disease, Questions and Answers, Second Edition

The nine chapters in this book cover the diagnosis and causes of Parkinson's, the therapy and medications for treatment, a discussion of the complications of long term treatment, and other medical management issues.

Parkinson's Disease: questions and Answers, 4th Edition

In question and answer format, this book provides information on topics such as clinical features of Parkinson's Disease, medical management, surgery, medications and questions frequently asked by patients.

Patch, The

Recommended by the optometry department in Fremont for children dealing with needing to wear an eye patch.

Patient's Guide to Knee and Hip Replacement, A

This book is written by a patient for other patients and in consultation with an orthopedic surgeon and a physical therapist. It takes the reader through the complete process of joint replacement from pre-op preparations, through the operation itself, the hospital stay, and the recovery period.

Pause, The

In this book, women have access to options, insights, and up-to-date information from authorities in the field of menopause. The author also discusses intimacy, desire, and sexual practices and provides advice. Includes information on symptoms of menopause, managing moodiness and anxiety, the risks of hormone-replacement therapy, homeopathic treatments, etc.

PDR Drug Interaction Handbook

This book is a guide to drug interactions, side effects, indications, contraindications

PDR Family Guide to Nutritional Supplements

From A-to-Z, this book covers the 100 most popular nutritional supplements. Common formulations and dosages, side effects, and drug interactions.

PDR Family Guide to Women's Health and Prescription Drugs

This medical reference work provides facts on common diseases and disorders, plus profiles of leading medications, guide to fertility and family planning, data on menopause and estrogen replacement, advice on emotional problems, stress, recovery from rape, etc. Includes a full color drug identification guide.

PDR for Herbal Medicines

A comprehensive collection of more than 700 botanicals, including information on description, actions and pharmacology, indication and usage, contraindications, side effects, precautions, overdosage, etc.

PDR for Nonprescription Drugs, Dietary Supplements, and Herbs

This reference book provides current information on 700 of the most widely used over-the-counter remedies, nutritional supplements, home diagnostic tests, and other self-care aids.

PDR Physicians Desk Reference

This reference work provides information on drugs.

Peace, Love and Healing

In this book, the author shows the link between the mind and healing through meditation and self-healing.

Peaceful Dying

This book is a step-by-step guide to preserving your dignity, your choice, and your inner peace at the end of life. The author presents a 26-step program designed to return control and peace to those who have entered this stage of life and to help allinvolved-the dying, their families, and healthcare providers alike-to appreciate the challenges dying presents.

Pediatric Environmental Health

2nd Edition; includes information on a wide range of environmental health hazards.

Perimenopause: Preparing for the Change

This book educates the reader about peri-menopause, the period of years around menopause and symptoms such as hot flashes, mood swings, irregular menstrual cycles, sleeping disorders. It provides information on what it is and how to diagnose it, appropriate medical treatments and natural alternatives, perimenopause and sexuality, fertility and pregnancy, general wellness, and the pros and cons of hormone replacement therapy (HRT).

Period Book...Everything You Don't Want to Ask (But Need to Know), The

This book is a practiacl guide to the questions the young girl may have about her periods. It guides her through the physical, emotional, and social changes that come with her period.

Phantom Illness...Recognizing, Understanding, and Overcoming Hypochondria

This book offers hope to those struggling with a debilitating disorder: Hypochondria. The author validates the often discounted fears and confusions of sufferers by sharing her own story of recovery, and stories of hundreds of others. She discusses the latest research on the nature of the disorder and its possible treatments.

Physical Medicine & Rehabilitation

A reference book on a number of concepts involved in rehabilitation after a variety of conditions such as spinalinjuries, amputation, rheumatological conditions, low back pain, osteoporosis, brain injuries, motor neuron diseases, and much more.

Physician's Guide To Rare Diseases

This reference work is designed to assist physicians in primary care by enabling them to focus quickly on the correct diagnosis in persons presenting with symptoms of rare disorders. It also provides an index of support groups and of centers for specialized testing and referral. Includes a chapter on alternative medicine.

Physiology of Fitness

This book discusses aerobic fitness, muscular fitness, weight control, and fitness in health and lifestyle.

Picture Perfect Weight Loss

This book discusses how losing weight is all about calories using the author's program of Food Awareness Training. The book provides picture guidelines of the calorie content of food options.

Planning for Pregnancy, Birth, and Beyond

This book provides information on preconception, prenatal, and postpartum care. Includes information on what to do before you get pregnant to improve your chances of having a healthy baby; recommendations for prenatal care; what to expect month by month during your pregnancy; risk factors, warning signs, and complications; labor and delivery; newborns, etc.

Planning Your Pregnancy and Birth, 3rd Edition

Discusses prenatal care, labor, newborns, and possible complications of pregnancy.

PMS Self-Help Book: A Woman's Guide to Feeling Good All Month

This book helps identify the causes of fatigue, anxiety, pain and other symptoms of pre-menstrual syndrome (PMS), provides specific guidelines for the nutritional change that helps most PMS symptoms, gives a workbook for evaluating symptoms and a complete plan for treating them, teaches the yoga, acupressure, and stress-reduction techniques that correct individual symptoms, and tell how to relieve common PMS symptoms such as coffee craving, chocolate craving, bloating, and weight gain.

Poisoning and Drug Overdose

This reference book provides information and advice on the diagnosis and treatment of poisoning and drug overdose, including chemical and occupational exposures. Includes step-by-step initial management of common complications; diagnosis and treatment of 150 common poisonings and drug overdoses; use and side effects of 60 antidotes and therapeutic drugs, including recommended pharmacy stocking levels; master table of over 500 industrial chemicals; extensive index that includes quick reference to ingredients of over 150 common commercial products.

Pookie Read -About Health Allergies

Children's book discusses allergies and and it's many symptoms in words children will understand.

Pookie Read-About Health Take Care of your Eyes

Children's Book discussing your eyes and how to keep them healthy.

Portion Teller, Smartsize Your Way to Permanent Weight Loss, The

This book teaches you how to develop portion-size awareness and manage your weight without weighing food or counting calories.

Positive Discipline A-Z from Toddlers to Teens

1001 solutions to everyday parenting problems, e.g. sibling rivalry, bedtime hassles, school problems, getting chores done and many more.

Positive Discipline for the Single Parent

Single parenting is the most important job of your life. Through this book you will learn to identify potential problems, and develop skills to prevent them; to budget time for family activities; to create a respectful coparenting relationship with your former spouse.

Power Parenting For Children With ADD/ADHD. A Practical Parents Guide

This is a guide to help you manage your child's difficult behaviors and enable him to adjust to home, school and beyond. Packed with Proven real life stratagies for addressing the needs of the whole child. (Attention Deficit Disorder/Attention Deficit Hyperactiviy Disorder)

Practical Guide to Aging: What Everyone Needs to Know, The

A guide to everything one needs to know about aging: the normal process and medical problems of aging; exercise; nutrition; relationships with family and friends; legal and financial issues; ethical issues.

Preemie Parents' Companion, The

A guide for parents for caring for their premature baby in the hospital, at home, and through the first year.

Pregnancy for Dummies

This book has helpful advice on how to: Chart your baby's development trimester by trimester, select a practitioner and a facility that is right for you; provides medical information on prenatal testing, multiple births, anesthesia, and cesareans, and advice about staying fit and active during pregnancy.

Pregnancy Bedrest: A Guide for the Pregnant Woman & Her Family

This book is designed for women experiencing high-risk pregnancies to adjust to the traumas of spending days, weeks or months in bed. Topics of discussion include immediate arrangements after you get the news; leaving your job; basic equipment; setting up your room; planning your days; managing your household; caring for children; dealing with emotions and boredom; and short-term and extended hospitalization.

Premature Baby Book: A Parent's Guide to Coping & Caring in the First Years

This book provides information and advice on the emotional, medical, and practical issues facing parents after the birth of a premature baby. Includes information on dealing with emotions; bonding with and parenting the in the intensive care nursery; how to observe, touch, hold, soothe, and stimulate your baby; reactions of relatives, friends, and siblings; early delivery; communicating with the doctors and nurses; moral and ethical issues and your rights as a parent; feeding and nutrition; ongoing problems; personal accounts, etc.

Premature Menopause Book, The

Premature menopause -in the twenties or thirties- can be a distressing diagnosis for a woman. It may due to an autoimmune disorder, surgery, chemotherapy, radiation, or premature ovarian failure. The author, who was diagnosed with premature menopause at 38, addresses many questions that a woman diagnosed with premature menopause may have.

Prevention of Infertility and Complications in Women

This book addresses the female factor in infertility. Primary, secondary and tertiary prevention of infertility are discussed. The role of several medical conditions in female infertility are examined.

Preventive Cardiology

This reference book covers topics such as epidemiology of heart disease; screening for cardiovascular diseases; risk factors; prevention of heart disease in special populations; and comprehensive approaches to prevention.

Primary Care Medicine

Medical text with information on conditions commonly seen in the adult patient in primary care.

Primer on the Rheumatic Diseases

This reference work is a summary of what physicians and students need to know about the rheumatic diseases in an effort to improve the quality of life for people with arthritis.

Principles of Ambulatory Medicine

Medical text with information on conditions commonly encountered in an ambulatory health-care setting.

Principles of Neurology

In this reference book, the authors introduce the subject with a consideration of phenomenology, or cardinal manifestations, of neurologic disease. The first part consists of a detailed exposition of the symptoms and signs of disordered nervous function, their analysis in terms of anatomy and physiology, and their clinical implications. It is followed by an account of the natural clustering of these phenomena, or syndromes, which are the lore of clinical neurology, and a description of all the main categories and type of disease that express themselves by each syndrome.

Prolonged Death - An American Tragedy

There is a growing awareness within the American culture of the need for decisions on the end-of-life processes which can help ease the emotional and physical pain for patients and their families. This book discusses the issues of natural death, artificial feeding, the law, ethical issues, and culture and religion.

Promise of Sleep, The

This book reveals the principle of healthy sleep and gives hands-on advice on such popular topics as sleep disorders and their cures, the role of prescription and over-the-counter sleeping aids, recovery from jet lag, and the power of naps.

Prostate and Cancer

This book tells what prostate cancer is, and why you need to learn about its causes, and treatment options and recovery. Includes information on who is at risk, screening and early detection, treatment options, impotence and incontinence, the wife's role, recovery, costs, and research studies.

Prostate Cancer

In this book, the author helps the reader to understand the difference between prostate cancer and other diseases of the prostate; the different stages and grades of prostate cancer and how they should affect treatment decisions; the risk of recurrence, side effects, and the morality rates associated with each available treatment; and which doctors you can depend on and which statistics you can believe.

Prostate Cancer What Every Man - and His Family - Needs to Know

This book reviews prostate function, risk factors for cancer, detection, treatments, incontinence, and impotence.

Prostate Cancer Sourcebook, The

This book, written by a urologist,discusses risk factors, tests, treatments, and key questions you should ask.

Prostate Cancer: Portraits of Empowerment

Ten men and their wives discuss their experiences with prostate cancer. They talk about the treatment options, intimacy, financial considerations, and survival strategies.

Prostate: A Guide for Men and the Women Who Love Them, The

This book provides information on three most common prostate disorders: prostate cancer; benign prostatic hyperplasia (BPH, commonly known as enlarged prostate); and prostatitis (inflammation of the prostate). Includes stories about the experiences of individual patients and their families, and explanatory tables and charts, a complete glossary of terms, and detailed illustrations of anatomy and medical procedures.

PSTD Workbook: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms, The

Two psychologist and truama expects have gathered together tecniques and interventions used by PSTD experts around the world to offer effective tools for trauma related symptoms.

Psychiatric Disorders Associated With Childbirth

This reference book is for general practitioners, maternal-child health nurses, obstetricians and pediatricians who are confronted by women with concurrent psychological symptoms during pregnancy and postpartum.

Psychological Aspects of Women's Health Care, The Interface Between Psychiatry and OB/GYN

This book examines the psychological aspects of women's health care, with special emphasis on reproductive issues. It covers topics such as infertility, pregnancy, the menstrual cycle, menopause, gynecologic oncology, women and AIDS, female sexual disorders, violence against women, and intercultural issues.

Psychology

Reference textbook on the study of human experience.

Pumping Insulin

This book gives the reader a complete guide for achieving excellent control on an insulin pump. Pump users and health professionals will benefit from comprehensive, easy-to-read information, tools and tips.

Pumping Insulin, Fourth Edition

This book gives the reader a complete guide for achieving excellent control on an insulin pump. Pump users and health professionals will benefit from comprehensive, easy-to-read information, tools and tips.

Queen Bees and Wannabes

Do you feel as though your adolescent daughter exists in a different world, speaking a different language and living by different laws? She does. This book takes you inside the secret world of girls' friendships, translating and decoding them, so parents can better understand and help their daughters through these crucial years. The author has spent more than a decade listening to thousands of girls talk about the powerful role cliques play in shaping what they wear and say, ho0w they feel about school, how they respond to boys, and how they feel about themselves.

Questions and Answers About Pain Control

This book will help you understand causes and effects of pain with explanations of pain-relieving methods.

Questions and Answers on Death and Dying

A companion to On Death and Dying by the same author, this book contains the most frequently asked questions regarding death and its circumstances and the author's answers.

Raising A Child With Diabetes

This book provides information for parents of children with diabetes. Includes information for parents and children on how to adjust insulin to allow for foods kids like to eat; how to have a busy schedule and still feel healthy and strong; how to negotiate the twists and turns of being 'different'; and accept the physical and emotional challenges that life has to offer.

Raising Self-Reliant Children in a Self-Indulgent World

This book is designed to help parents raise self-reliant children. The authors feel that parents should not use fear and intimidation, rather, they should use the maturity of feeling accountable to one's commitments (responsibility).

Raising Your Jewish / Christian Child

In this book, the author provides advice for parents on how to blend both Jewish and Christian faiths into a family's lifestyle. Based on personal experience, extensive research, and interviews with families, clergymen, educators, sociologists, and psychologists, she discusses topics such as: talking with children about Got; planning ceremonies; celebrating holidays; relationships with grandparents; dealing with prejudice; finding role models; accepting differences; developing a sense of self and "belonging."

Raising Your Spirited Child

Is your child "strong-willed"? This book aims to help parents understand these children who are just that bit "more" persistent, intense, and sensitive.

Raising Your Spirited Child Workbook

Workbook companion to the book by the same name. Contains techniques, tips, and how-to suggestions for dealing with the day-to-day activities.

Rational Phytotherapy: A Physicians' Guide to Herbal Medicine,

Classified by organic systems and fields of application, this book is a guide to dosage, form of application and effects of the most important herbal remedies. Only those herbal remedies with pharmacological and clinical efficacy have been considered.