Online Catalog of Resources at
PAMF's Community Health Resource Centers
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Audio CD
Systemic Lupus Erythematosus: the Old and the New
Systemic Lupus Erythematosus is an autoimmune disease that can affect any organ system in the body. The disease most commonly causes fatigue, arthritis and skin rash, but it can also cause inflammation and damage in organs such as the kidneys and blood ve
http://209.242.151.13/mills/mp3/pa_1107_lupus.mp3
Children's Books
Keeping a Secret
In this book, the author helps children understand their symptoms and cope with the consequences of juvenile rheumatoid arthritis (JRA).
Printed Material
Age Erasers for Women
This book is designed to show women how they can look and feel younger longer. Medical experts write on metabolism, injury, arthritis and osteoporosis, sexuality, weight loss, etc.
All You Need to Know About Joint Surgery: Get Ready for Surgery, Recovery and an Active New Lifestyle
Now more than ever, people with painful, debilitating arthritis are having joint replacements and other types of joint surgery. This book describes the newest surgical techniques, easy steps you can take to make surgery more successful, when you should de
Arthritis
This magazine tells you about rheumatoid arthritis and your eyes, fall-proofing your life, and about arthritis and quality of life.
Arthritis - The Johns Hopkins White Papers, 2007
This White Paper contains the most recent developments and information on osteoarthritis and rheumatoid arthritis. A section on rheumatoid disorders is also included. Topics covered include: effect of new osteoarthritis treatments on disease progression,
Arthritis Foundation's Guide to Good Living with Osteoarthritis, The
Learn to take control of osteoarthritis and live a full life: simple exercises; medications; herbs and supplements; weight loss; stress management, and more.
Arthritis Foundation's Guide to Pain Management, The
Discover what happens in your body to cause pain, learn to use pain charts to measure your pain's intensity, evaluate the pros and cons of the latest drugs and high-tech treatments, explore natural and alternative options for treating pain, exercise to ea
Arthritis Help Book, The
This book guides arthritis sufferers in coping with joint pain through tested advice, useful hints, and an emphasis on self-management -- helping people with arthritis and fibromyalgia to achieve their own goals. Includes information on: understanding th
Arthritis in Black and White
This is a book on arthritis as seen on X-ray. Medical reference.
Arthritis Self-Management
Bi-monthly journal
Arthritis Today
This magazine teaches you 6 steps to stop the pain of arthritis.
Arthritis: A Take Care of Yourself Health Guide
This book provides information on more than 100 types of arthritis and related conditions, such as fibromyalgia and gout. It explains the different ways that joints become painful, and all of the medications, operations, and other remedies available. Th
Atlas of Rheumatology
Reference book on rheumatoid arthritis and osteoarthritis
Cooking with Fragile Hands
This book, written by an occupational therapist, is intended for individuals with conditions such as arthritis or multiple sclerosis which may limit mobility in their hands. It has a large section of recipes, and a section dedicated to hints and tips arou
Coping with Prednisone* (*and other cortisone-related medicines)
Prednisone and related drugs (glucocorticoids) are used to treat illnesses ranging from asthma and arthritis to kidney disease and organ transplants. While they may be the only treatment for serious or life-threatening illnesses, they may have serious sid
Joint Surgery
This book tells you all you need to know about joint surgery from getting ready for surgery, recovering, and to an active new lifestyle.
Keeping a Secret
In this book, the author helps children understand their symptoms and cope with the consequences of juvenile rheumatoid arthritis (JRA).
Knees & Hips: A troubleshooting guide to knee and hip pain
This Special Health Report from Harvard Medical School covers a wide range of knee and hip conditions. Topics include overuse injuries, osteoarthritis of the knee and hip, pain treatment, imaging techniques, surgical and non-surgical treatment of knee and
Living with Rheumatoid Arthritis
Many Americans live with rheumatoid arthritis, many of them individuals in their 20s, 30s, and 40s. Almost all can and do lead full, satisfying, and highly productive lives. This book is designed to help newly diagnosed individuals and their families deal
Mayo Clinic on Arthritis
This book focuses on the two most common forms of arthritis: osteoarthritis and rheumatoid arthritis. The information is based on regimens used by Mayo Clinic doctors and other health professionals in caring for their patients. Treatments are outlined, an
Mayo Clinic on Chronic Pain
This book focuses on what you can do to manage chronic or recurrent pain from headaches, back pain, arthritis to less common causes of pain. It addresses exercises to reduce pain; mind-body connection; how to improve sleep; complementary and alternative t
New Wellness Encyclopedia, The
This reference book provides information on preventing disease and maintaining health and well-being. Topics include: antioxidants, preventing low-back pain, sun protection, passive smoke; vitamin and mineral supplements, managing arthritis pain, cold an
Out of Joint: A Private and Public Story of Arthritis
The author, a prize-winning historian, begins her mornings by casing her joints: Can her ankles take the stairs? Will her fingers open a jar? Peel and Orange? It was not always this way for her. She went to bed one night an active professional and a healt
Pain in Osteoarthritis, Rheumatoid Arthritis, and Juvenile Chronic Arthritis (2nd Ed.)
This Clinical Practice Guideline for the management of arthritis pain is complete with illustrations, tables and algorithms.
Primer on the Rheumatic Disease
This book gives you complete information on Rheumatology.
Primer on the Rheumatic Diseases
This reference work is a summary of what physicians and students need to know about the rheumatic diseases in an effort to improve the quality of life for people with arthritis.
Strong Women and Men Beat Arthritis
This book is a guide for people with arthritis to reduce pain and disability, increase strength and physical function, improve mood and boost self-confidence. It also addresses a scientifically based eating plan to reduce inflammation; hands-on guide to t
Your Personal Guide to Living Well with Fibromyalgia
This book tells you what fibromyalgia is, the causes and the symptoms. It goes on to help you take charge and manage your health: pain control, fatigue, stress, exercise and more.
Video & DVD
5 Steps for Living with Arthritis
This video has information about understanding the condition and ways you can improve your quality of life with arthritis.
PACE: People with Arthritis Can Exercise, Level 2
This tape is of a program of moderate exercise especially designed for people with mild arthritis who get easily fatigued. The exercises are designed to strengthen muscle and improve mobility. REMINDER: Consult with your doctor before beginning any exerci
PACE: People with Arthritis Can Exercise, Level I
This video tape is a program of sitting and standing exercises especially designed for people whose everyday activities are impaired by arthritis. REMINDER: consult your doctor before beginning an exercise program.