Online Catalog of Resources at
PAMF's Community Health Resource Centers
Mayo Clinic 5 Steps to Controlling High Blood Pressure
Getting you and your family involved in your own health care is a vital part of treating high blood pressure. This book can help you understand the many complex issues related to high blood pressure, and assist you in making important treatment decisions. You'll learn how to est smart, get regular exercise, avoid tobacco and limit alcohol, manage stress and take your medications.
Facility / Department:Palo Alto Center / Community Health Resource Center