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    Mayo Clinic 5 Steps to Controlling High Blood Pressure

    Getting you and your family involved in your own health care is a vital part of treating high blood pressure. This book can help you understand the many complex issues related to high blood pressure, and assist you in making important treatment decisions. You'll learn how to est smart, get regular exercise, avoid tobacco and limit alcohol, manage stress and take your medications.

    Category:Printed Material


    Author:Mayo Clinic

    Facility / Department:Palo Alto Center / Community Health Resource Center