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New Weigh of Life

This diabetes prevention program is well-suited for overweight individuals with pre-diabetes or insulin resistance. Our program uses the University of Pittsburgh's Group Lifestyle Balance™ curriculum and materials. Participants will learn behavior modification and lifestyle changes for weight loss, improved health and risk reduction. Join us for this 13-week weight management program.

When & Where:

Fremont Center
Fridays, 11:30 – 12:45 p.m., starting Jan 7, 2011
Free orientation session: Friday, Nov. 19, 11:30 – 1 p.m.
Register at 510-498-2184
Fremont Google Map

Mountain View Center
Mondays, 6-7:15 p.m., starting June 6, 2011
Register at 650-934-7177
Mountain View Google Map

Palo Alto Center
Wednesdays, 6-7:15 p.m., starting January 12, 2011
Register at 650-853-2961
Palo Alto Google Map

Redwood City Center
Thursdays, 2-3:15 p.m., starting February 3, 2011
Free orientation session: Thursday, January 13, 2-3:30 p.m
Register at 650-853-2961
Redwood City Google Map

Cost:
$30 - A personal assessment from a registered dietitian (required)
$380 - 12 group sessions plus an individual visit with a registered dietitian at the end of the program

Class fee can be reduced from $380.00 to $266.00 by applying PAMF's Prompt Pay Discount.
According to the IRS, weight management programs may be a tax deduction.
PAMF employees may be able to use their educational allowance to cover class fees, with a manager's approval.