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PAMF Diabetes Education - Serving communities around Palo Alto, Mountain View, San Jose, Fremont, Redwood City, Dublin, Sunnyvale and Santa Cruz
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Section TitleEducation Services
  • Group Education
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    Type 2 Diabetes

    Classes offered:

    • Living Well with Diabetes
    • Healthy Eating with Type 2 Diabetes
    • Diabetes Management
    • Diabetes Survival


    Living Well with Diabetes

    The Living Well with Diabetes class series is for patients with type 2 diabetes who are either newly diagnosed or have not received diabetes education in a couple of years.
    Sessions offered weekly. All new patients are advised to register for this program.

    Offered at the following locations:

    Fremont Center
    3200 Kearney Street
    Conference Room, Building 2
    Fremont, CA 94538
    Please call to register: 510-498-2184
    Fremont Center Google Map

    Palo Alto Center
    795 El Camino Real
    Level 3, Hearst Center for Health Education
    Palo Alto, CA 94301
    Please call to register: 650-853-2961
    Palo Alto Center Google Map
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    Healthy Eating with Type 2 Diabetes

    This class will review the basics of nutrition and the glycemic impact of foods. Participants will learn how to manage their blood glucose levels, cholesterol and weight through diet. Emphasis will be placed on basic carbohydrate counting, label reading, shopping, and food preparation.

    Offered at the following location:

    Palo Alto Center
    795 El Camino Real
    Palo Alto, CA 94301
    Please call to register: 650-853-2961
    Palo Alto Center Google Map

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    Diabetes Management

    This class provides a wealth of information for patients with type 2 diabetes. The five-hour class, taught in two sessions, gives insights on the disease and suggests lifestyle changes for lifetime management of diabetes. It includes detailed discussions on meal planning, benefits of exercise and background in physiology, complications and medications.

    Offered at the following location:

    Mountain View Center
    701 E. El Camino Real
    Mountain View, CA 94040
    Please call to register: 650-934-7177
    Mountain View Center Google Map

    A physician referral is required for this class.

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    Diabetes Survival

    This four-week class provides a wealth of information for those with either newly diagnosed Type 2 Diabetes or those needing an update or refresher. The class offers insight on the disease and guides participants towards lifestyle changes for lifetime self-management of diabetes. It includes detailed discussion on meal planning, exercise, medication management and complications.

    Patients who complete the course are scheduled to attend a one hour follow up class, two months after completion.

    Offered at the following location:

    Main Clinic (Santa Cruz)
    2025 Soquel Avenue
    Conference Room, Floor 2
    Santa Cruz, CA 95062
    Main phone: 831-423-4111
    Santa Cruz Main Clinic Google Map

    A physician referral is needed for this program.
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