Irritable Bowel Syndrome (IBS)
Prevention
You can't prevent irritable bowel syndrome (IBS). But proper self-care may help ease symptoms and may extend the time between episodes. Self-care includes quitting smoking, avoiding caffeine and foods that make symptoms worse, and getting regular exercise.
| By: | Reference Healthwise Staff | Last Revised: Reference November 5, 2012 |
| Medical Review: | Reference E. Gregory Thompson, MD - Internal Medicine
Reference Arvydas D. Vanagunas, MD - Gastroenterology |
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