Target heart rate

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Source: McArdle WD, et al. (2007). Training for anaerobic and aerobic power. In Exercise Physiology, 6th ed., pp. 469–507. Philadelphia: Lippincott Williams and Wilkins.

Primary Medical Reviewer Martin Gabica, MD - Family Medicine
Specialist Medical Reviewer Richard B. Kreider, PhD, MX, DPC, FACSM, FASEP - Exercise Physiology
Last Updated November 1, 2007



    Last Updated: November 1, 2007
Medical Review: Martin Gabica, MD - Family Medicine
Richard B. Kreider, PhD, MX, DPC, FACSM, FASEP - Exercise Physiology


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