Main content Interactive Tool: What Is Your Target Heart Rate?

    Interactive Tool: What Is Your Target Heart Rate?



    References

    Other Works Consulted

    • Anspaugh DJ, et al. (2011). Increasing cardiorespiratory endurance. Wellness: Concepts and Applications, 8th ed., pp. 75–97. New York: McGraw-Hill.

    • McArdle WD, et al. (2010). Training for anaerobic and aerobic power. In Exercise Physiology: Nutrition, Energy, and Human Performance, 7th ed., pp. 451–489. Philadelphia: Lippincott Williams and Wilkins.




    By: Reference Healthwise Staff Last Revised: Reference November 16, 2011
    Medical Review: Reference Adam Husney, MD - Family Medicine
    Reference Richard B. Kreider, PhD, MX, DPC, FACSM, FASEP - Exercise Physiology


    This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Reference Terms of Use. Reference How this information was developed to help you make better health decisions.


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