Main content

    Recorded Webinars and Videos

    The following are a list of educational videos from past lectures at the Palo Alto Medical Foundation.

    Tips for Transitioning into College Life:
    Helping Teens Make Healthy Choices


    Submit your questions to the speakers and provide feedback about the video.

    Interactive video: Click to individual chapters, download handouts, links to additional resources, submit questions. Requires Adobe Flash OR Adobe Connect download.

    Opening slide from lecture on College Transitions

    Mobile-friendly and closed-captioned version below.

    Closed-captioned version.


    Sleep and Your Child


    Opening slide on lecture about sleep


    Growing Healthy: Tips to Improve Your Child's Diet and Lifestyle




    Sleep and Mindfulness: Are Your Thoughts Keeping You Awake