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PAMF Nutrition Services - Serving communities around Palo Alto, Mountain View, San Jose, Fremont, Redwood City, Dublin, Sunnyvale and Santa Cruz
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Section TitleServices & Classes
  • Groups & Classes
    • Pre-diabetes
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    • Weight Loss & Weight Loss Surgery
    • Pediatric Nutrition
    • Eating Disorder Therapy
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    Pediatric Nutrition

    Classes offered:

    • Feeding Your Toddler
    • Feeding Your Preschooler
    • Introduction to Solids (ages birth to 1 year)
    • Healthy eating. Active lifestyles.

    Feeding Your Toddler

    This class is intended for parents of children 12-36 months and is taught by a registered dietitian. Materials and information for this class is based on the work of Ellyn Satter, M.S., R.D. family therapist and feeding specialist. The class covers the "how to's" of developing a healthy feeding relationship to promote lifelong healthy eating behaviors.

    Offered at the following locations:
    Fremont Center
    3200 Kearney Street
    Conference Room, Building 2
    Fremont, CA 94538
    Please call to register: 510-498-2184
    Fremont Center Google Map

    Mountain View Center
    701 E. El Camino Real
    Mountain View, CA 94040
    Mountain View Center Google Map
    Please register online OR call 650-934-7373.

    Palo Alto Center
    795 El Camino Real
    Level 3, Hearst Center for Health Education
    Palo Alto, CA 94301
    Palo Alto Center Google Map

    April 21, June 16, August 18, October 20
    Time: 10 a.m. - 12 p.m.
    Please call to register: 650-853-2961


    Santa Cruz
    2200 Soquel Ave.
    Santa Cruz, CA, 95062
    Conference Room A
    Santa Cruz Google Map Link

    Click here to view class dates and to register online. For questions about this class, email Health Education or call 650-934-7373.
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    Feeding Your Preschooler

    This class is intended for parents of children 37 months to 5 years of age and is taught by a registered dietitian. Materials and information for this class is based on the work of Ellyn Satter, M.S., R.D., family therapist and feeding specialist. The class covers the "how to's" of developing a healthy feeding relationship to promote lifelong healthy eating behaviors.

    Offered at the following locations:

    Fremont Center
    3200 Kearney Street
    Conference Room, Building 2
    Fremont, CA 94538
    Please call to register: 510-498-2184
    Fremont Center Google Map

    Mountain View Center
    701 E. El Camino Real
    Mountain View, CA 94040
    Mountain View Center Google Map
    Please register online OR call 650-934-7373.

    Palo Alto Center
    795 El Camino Real
    Level 3, Hearst Center for Health Education
    Palo Alto, CA 94301
    Palo Alto Center Google Map

    April 21, June 16, August 18, October 20
    Time: 10 a.m. - 12 p.m.
    Please call to register: 650-853-2961

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    Introduction to Solids (ages birth to 1 year)

    This 1.5 hour nteractive class is based on the work of Ellyn Satter, MS, RD, family therapist and feeding specialist. This class is for parents of children, birth to 12 months. Topics covered include when to start solids and what and how to feed a child. Children are welcome in this class.

    Mountain View Center
    701 E. El Camino Real
    Mountain View, CA 94040
    Mountain View Center Google Map
    Please register online OR call 650-934-7373.

    Click here to view class dates and to register online. For questions about this class, email Health Education or call 650-934-7373.

    Palo Alto Center
    795 El Camino Real
    Palo Alto, CA 94301
    Palo Alto Center Google Map

    March 17, May 19, July 21, September 15
    Time: 10 a.m. - 12 p.m.
    Please call to register: 650-853-2961


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    Healthy eating. Active lifestyles.

    Are you worried about your child's weight? Our six-week, comprehensive "Healthy eating. Active lifestyles." program is for parents of children ages 2 to 6 years old.

    We will help you implement changes so your child can get back on track and eat healthfully, be active, and grow up to have the body that is right for him or her. By focusing on the whole child—not just his or her weight—the program provides practical, problem solving techniques for creating a positive feeding and activity environment for your child and dealing with behavioral issues. The program includes an introductory orientation session and an individual pre-assessment prior to enrolling. Learn more about healthy eating...
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    HealthyChildren.org -- American Academy of Pediatrics Web site
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    Serving communities around Palo Alto, Mountain View, Fremont, San Jose, San Francisco, Oakland, Dublin, San Mateo & Santa Cruz.