Book Summary, "I'm, Like, SO Fat!"
"I'm, Like, SO Fat!": Helping Your Teen Make Healthy Choices about Eating and Exercise in a Weight-Obsessed World (2005)
By: Dianne Neumark-Sztainer
Dr. Neumark-Sztainer, an expert on body image and eating problems in teenagers, gives parents practical advice on teenagers' weight and body-image issues. A mother of four herself, she understands the balance between active parenting, remaining silent, and constantly supporting children.
This is an excellent book filled with suggestions that are sensible and easy to do for today's families. Any parent struggling with ways to give children healthy messages about food, weight, shape and exercise will find this a great resource.
Reviewed by: Adolescent Interest Group
Last reviewed: August 2013