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PAMF Physical Medicine and Rehabilitation - Serving communities around Palo Alto, Mountain View, San Jose, Fremont, Redwood City, Dublin, Sunnyvale and Santa Cruz
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Section TitleFor Patients
    Main content

    Patient Handouts

    These patient handouts are in .pdf format and require an Adobe Reader to open.

    • Acute Neck Care
    • Back Safety Stretching
    • Cervical Radiculopathy (Pinched Nerve)
    • Contrast Baths and Texture Skin Rubs
    • Corticosteroid Injections
    • Department of Physiatry
    • Electrodiagnostic Evaluation
    • Facet Joint and Treatment
    • Interventional Pain Procedures
    • Lumbar and Caudal Epidural Injections
    • Lumbar Radiculopathy (Pinched Nerve)
    • Myobloc/Botox B Potential Adverse Side Effects
    • Neck Exercises
    • Office Ergonomics: Remember the Basics
    • Pain in the Back
    • Pain in the Back (continued)
    • Pain in the Neck
    • Physical Medicine and Rehabilitation Questionnaire
    • Sleep Hygiene
    • Spinal Cord Stimulation
    • The Trigger Point and Myofascial Pain
    • What is Fitness?

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    Serving communities around Palo Alto, Mountain View, Fremont, San Jose, San Francisco, Oakland, Dublin, San Mateo & Santa Cruz.