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PRANA Resources
PRANA was created by Palo Alto Medical Foundation’s South Asian Wellness Task Force, a committee of physicians, nutritionists and researchers, to help South Asians improve their health and reduce their risk of disease. Contact us for any questions or to schedule a consultation with a physician expert in South Asian health:

Palo Alto Clinic
795 El Camino Real
Palo Alto, CA 94301
Department phone: 650-330-4523
Main phone: 650-321-4121
Map | Directions | Floor Plan
Audio / Visual Presentations (in English)

 Why South Asians Are At Risk
 Prediabetes
 Diabetes
 Lowering LDL Levels
 Lowering Triglycerides
 Raising HDL Levels
 Understanding Cholesterol
 Nutrition: Soy Protein
 Nutrition: Grains
 High Blood Pressure
 Fishoil: Heart Health
 Metabolic Syndrome
Audio / Visual Presentations (in Hindi)

 Why South Asians Are At Risk
 Lowering LDL Levels
 Lowering Triglycerides
 Raising HDL Levels
 Understanding Cholesterol
 Prediabetes
 Diabetes

Health Tools

Children's Health

Support & Resources

> South Asian physician consultations
> South Asian community resources
> Employer resources
> Physician Resources
> Research Studies

South Asian Wellness Newsletter
Subscribe to our monthly South Asian Wellness newsletter.

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Risk Factors

> Cholesterol
> Blood Sugar
> Blood Pressure
> Body Size
> Smoking
> More on Risk
Health Topics

> Cancer in South Asians
> Skin Health
> Digestive Health
> Mental Health
> More topics

Nutrition & Healthy Choices
Your Health

> Nutrition
> Healthy Recipes
> Fitness
> Health Maintenance
> Glossary of Terms
Featured Recipes

> Fish kababs
> Vegetarian Pulao
> Spiced lentils &
    vegetables

> Additional recipes

 

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