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PAMF Preteen Health Education California
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    Main content

    Preteen Glossary


    A - Terms

    Abuse: Misuse or mistreatment of someone or something
    Accompanied: In the company of
    Accomplished: Done, completed
    Acquainted: To become acquainted is to become familiar and known
    Adrenaline: A chemical that your body produces naturally when you are in an intense situation; related to the fight-or-flight reaction that helps you take action
    Alcoholism: A problem in which someone drinks excessive amounts of alcoholic beverages, and they cannot help themselves because they feel they need the alcohol
    Alternative: Another option
    Alzheimer's: A disease that occurs in the elderly that is a form of dementia that involves memory loss and the impaired thought and speech processes
    Anemia: A disorder in which a person does not have enough red blood cells, usually from a lack of iron. Someone who is anemic may feel tired a lot because there is not enough oxygen circulating in their body.
    Anorexia Nervosa: An eating disorder in which someone does not eat because they misperceive how their body looks. They think they are too fat, and that not eating will make them thinner, but no matter how thin they are, they always think they are fat.
    Anxiety: Worrying and feeling anxious
    Areola: The area around the nipple that is dark
    Assertive: Bold
    Associate: To relate to, to connect with
    Atrocious: Evil and cruel

    B - Terms

    Bloating: : Swelling of the area around the stomach
    BMI (Body Mass Index): A number calculated by using a person's height and weight to see if it is a healthy number
    Broaden: To become wider, such as when a boy goes through puberty
    Burden: A responsibility

    C - Terms

    Calcium: A mineral found in dairy and other foods that helps build strong bones and teeth, helps the heart function, helps muscles contract and helps the blood clot
    Calories: Measures of energy in food. Scientifically, one calorie is the amount of energy needed to raise them temperature of one gram of water by one degree Celsius.
    Cancer: A disease in which the cells in the body divide and grow irregularly and spread around the body
    Carbon monoxide: A chemical that comes in the form of a gas that has no odor or color so it is hard to detect. It is poisonous to breathe, so many people have carbon monoxide monitors in their house.
    Chronic: Never ending or long-lasting
    Chronologically: In order of time
    Communication: Contact
    Companion: A friend
    Compromise: To settle for something in the middle that satisfies both people
    Compulsion: When someone feels they have to do or say something, they cannot control the urge.
    Conscious: To be aware. If you are conscious of something, you are aware of it and know it exists.
    Consolation: Relief of sadness or disappointment
    Consult: To ask for information
    Counselor: An advisor, usually a resource at school
    Crack/Cocaine: A drug made from the coca plant and is either inhaled, injected or smoked. It makes certain chemicals in the brain work faster and makes the person feel very elated and have feelings of pleasure.
    Cramps: Contractions of muscles
    Crucial: Very important.
    Cumbersome: Hard to handle
    Custody: The right given to someone by a court to be the legal guardian (aka caregiver/parent)

    D - Terms

    Definition: Sharpness or clarity
    Depression: When someone is consistently sad for no apparent reason
    Dermatologist: A skin doctor
    Diabetes: A disease in which the amount of sugar in the blood is too high either because the body does not break down the sugar on its own or the body does not produce enough insulin, which helps control sugar levels in the blood
    Diagnose: When a doctor identifies a disease or illness, often by examining symptoms
    Discrimination: Treating someone differently based on his or her race, religion, gender, sexuality or background
    Disoriented: When your senses do not work properly, and you can forget where you are, what you are doing or lose your sense of direction.
    Distinction: Differentiation, to tell the difference between
    Distorted: Messed up, not clear
    Distraught: Confused or annoyed, angered
    Diversity: Difference, variety
    Domestic: Related to the home

    E - Terms

    Ejaculate: When semen comes out of a man's penis when he is sexually aroused
    Emotionally: Relating to emotions and feelings
    Empathy: Feelings of understanding someone else and his or her situation
    Encounter: Someone or something you run into or to run into someone or something, someone you meet
    Epicenter: The exact center where an earthquake is generated
    Erection: When blood rushes toward the penis and makes it hard from sexual arousal
    Estrogen: A hormone in the female body produced by the ovaries that cause a girl's body to develop into a woman's body
    Evacuate: To empty, specifically in a natural disaster when people have to leave an area
    Exposure: Vulnerable, shown

    F - Terms

    Fatigue: Tiredness, exhaustion
    Felonies: Very serious crimes
    Fertilized: An egg is fertilized when it joins with a sperm and begins to grow.
    Financial: Relating to money and expenses
    Flash-flood: A large flood due to excess rain that occurs suddenly
    Food pyramid: A triangular figure designed by the FDA (Food and Drug Administration) to help people meet their daily nutritional needs.
    Forcible rape: Sex in which one partner is forced into the action and does not give consent
    Fortified: Enriched

    G - Terms

    Genital: Having to do with the sex organs
    Gluten: A kind of protein in many grains and found is every type of wheat, including durum, semolina, spelt, kamut, einkorn, and faro. Other grains that have gluten are barley, rye, oats, and triticale. People with Celiac Disease cannot eat any food that has these ingredients.

    H - Terms

    Habit: A behavior that is repeated
    Hibernating: Staying in seclusion
    Hormones: Chemicals in your body that increase when you go through puberty and cause changes in your body

    I - Terms

    Incest: Sex with a family member
    Influenced: Affected
    Infractions: Small crimes that cannot cause someone to go to jail, such as traffic violations
    Inspiration: Excitement of the mind
    Inverted: Upside down, the opposite of the normal
    Iron: A mineral that helps with the production of red blood cells, which help carry oxygen around the body
    Irritable: Easily angered

    J - Terms

    Jurisdictions: The power of the law

    K - Terms

    L - Terms

    Libel: Something that is printed that is false
    Logical: Relating to reason

    M - Terms

    Magnitude: Size
    Malicious: Evil, full of hatred, taking pleasure in other's pain
    Manipulative: Controlling
    Marijuana: A drug that comes from the cannabis plant. It is usually smoked and can give the effect of euphoria, which is a sense of extreme happiness.
    Maturation: The process of maturing or getting older
    Menstrual cycle: The cycle in which the female body produces an egg and prepares to have a baby, but sheds the lining of the uterus if the egg is not fertilized
    Mentally: Relating to the mind
    Misdemeanors: Less serious crimes than felonies
    Moderation: The right amounts
    Mutual: A shared relationship agreed on by two or more individuals or groups

    N - Terms

    Nauseous: Feeling like you are going to throw up
    Neutral: Not of one particular side, not involved
    Nutrients: Substances that the body needs to grow and function properly

    O - Terms

    Obese: Extremely overweight
    Ovaries: The female reproductive organs that produce an egg every month

    P - Terms

    Palpitations: When the heart does not beat regularly for a few seconds, it can be experienced as "pounding" in your chest or "skipping a beat." It can happen when you are scared or nervous.
    Pent-up: Held inside, not showing feelings or emotion, keeping to yourself
    Perceive: To be aware of
    Period: The part of the female menstrual cycle when the body sheds the lining of the uterus because no egg was fertilized
    Persistent: Continuous
    Physical: Relating to the body, not the mind; the opposite of mental
    Physically: Relating to physical things, real objects
    Physician: A fancy name for a doctor
    Precautions: Measures taken ahead of time to prevent something bad from happening
    Predictable: Able to define what will happen in the future
    Pregnancy: Having a baby growing inside the uterus, typically lasting nine months
    Premenstrual Syndrome (PMS): Symptoms that occur a week before menstruation in women, including headache, cramps, nausea, irritability, bloating and feeling really sensitive
    Preoccupation: Having your mind on something else
    Prioritize: To put in order of importance
    Procrastinating: Putting off until the last minute; often associated with putting off homework and schoolwork
    Progesterone: A hormone in the female body produced by the ovaries that prepares the body for pregnancy
    Progressive: Moving forward
    Protein: In the body, protein helps build cells, make enzymes (which are proteins that make chemical reactions occur in the body) and hormones. It is found in dairy, meat, nuts and soy, as well as other foods.
    Provisional: Temporarily, only for a certain amount of time
    Psychologist: A doctor who studies how the brain works and talks with people to help them solve their emotional and mental problems
    Pubertal gynecomastia: An increase in size of a man's breasts, specifically during puberty
    Pubic: Relating to genital area

    Q - Terms

    R - Terms

    Rape: Forced sex when one person does not give consent
    Refined: Simplified, purified
    Rejection: Denial
    Richter scale: A scale that usually ranges from one to 10 that determines the intensity of an earthquake
    Routine: Something that someone does repeatedly, sometimes every day

    S - Terms

    Scholastic: Academic
    Seismograph: A tool that determines the size of an earthquake, including its direction, length and duration of time
    Semen: Sperm and fluids that come out when a man ejaculates
    Slander: Something said out loud that is not true
    SPF (Sun protection factor): A measure of how well a sunscreen protects against sunburn (the higher SPF, the more protection from the sun)
    Starch: A kind of sugar that is found in fruit, flour, rice and some vegetables such as corn and potatoes
    Statutory rape: Sex between two people in which one person is under the legal age, so it is considered rape
    Stimulate: To excite, to cause a change in
    Suicide: When one kills oneself
    Sympathize: To feel for or to understand someone's feelings or emotions

    T - Terms

    Tectonic: Relating to the structural movement of the crust of the earth
    Temporarily: Only for a short period of time
    Therapies: Treatment for a condition with words and talking, not medicines
    Toxic Shock Syndrome (TMS): A bacterial infection that can occur when a female leaves a tampon in for too long. It can be very serious and present like the flu, but it can result in death if not treated.
    Toxins: Things that are poisonous
    Truant: A no-show, someone who does not show up

    U - Terms

    Uterus: The organ where a baby grows when a woman is pregnant; every month it lines with blood to prepare for a fertilized egg to arrive.

    U - Terms

    Utilized: Used

    V - Terms

    Vagina: Joins the uterus out through the body, also called the birth canal

    W - Terms

    Withdrawal: When a man removes his penis from the vagina during sexual intercourse before he ejaculates; not an effective form of birth control

    XYZ - Terms

    Pencil

    Authors: Julia Ransohoff, high school student writer, and Sam Ransohoff, middle school student writer

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