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    Information for Preteens: Body Science,
    Keeping Healthy Hygiene Chart

    I,                                     , understand that part of being healthy and looking my best is taking care of my personal hygiene. As part of being responsible for my personal hygiene schedule, I intend to:

    ActivityHow often I do this activityWhen I do this activity

      Wash my face


      Brush my teeth


      Comb my hair


      Floss my teeth


      Use deodorant


      Use lotion if my skin is dry


      Push back my cuticles
      (hands and feet)


      Trim my fingernails and


      Clean my ears


      Clean my earrings


    Reviewed by: Adolescent Interest Group
    Last reviewed: August 2013