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    Information for Preteens: Body Science,
    Keeping Healthy Hygiene Chart

    I,                                     , understand that part of being healthy and looking my best is taking care of my personal hygiene. As part of being responsible for my personal hygiene schedule, I intend to:

    ActivityHow often I do this activityWhen I do this activity

      Wash my face

      

      Brush my teeth

      

      Comb my hair

      

      Floss my teeth

      

      Use deodorant

      

      Use lotion if my skin is dry

      

      Push back my cuticles
      (hands and feet)

      

      Trim my fingernails and
      toenails

      

      Clean my ears

      

      Clean my earrings

      


    Reviewed by: Adolescent Interest Group
    Last reviewed: August 2013