Nutrition and Healthy Eating
Nutrition plays an important role in your health and development. Below are articles about eating healthily.
- Creative Ideas for Getting More Fruits and Vegetables into your Preteens
- Portion Control
- Fast Food
- Nutrition and Healthy Eating
- Nutrition Summary
- Vegetarian Diets
- Why Eat Healthy?
- Weight Loss
Last reviewed January 2013
Additional Resources:
ChooseMyPlate.gov - MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image—a place setting for a meal
ChooseMyPlate.gov - MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image—a place setting for a meal