Information for Preteens:
Dealing With Emotions
We all experience a variety of emotions. Depending on what is happening in our lives; we can feel happy, sad, afraid, or angry.
Some feelings – such as fear – can be difficult, but also can help push us to do better on school tests and perform at recitals. Likewise, happy feelings can cause problems – such as when you share your excitement with a friend while the teacher is talking.
Life without feelings would be impossible and even boring. Below is more information on different emotions you may experience at some point in your life.
- About Anger
- About Conflict
- Zones of Comfort
- About Social Anxiety
- Coping With Depression
- Who Are You & What's Important?
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