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Children and Sports: Frequently Asked Questions

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Dr. Sally Harris is a physician in the Pediatrics and Sports Medicine Departments at PAMF and an expert in children and sports medicine.

Dr. Harris has compiled a number of frequently asked questions that she receives from parents about sports and children. Here is a list of common questions -- click title for answer (answers take you to the Sports Medicine section).

  • Coed sports and children?
  • Do I have an awkward child?
  • Encouraging kids to play more?
  • How can I tell if my child is developing an overuse injury?
  • How do I prevent dehydration in children?
  • How should I choose a sports program for my child?
  • Initially Treating Sports Injury -- R.I.C.E.
  • Is it OK for my nine-year-old child to participate in a contact sport like football?
  • Is it safe for prepubertal children to lift weights?
  • Safe sports for kids?
  • Should a child stretch before exercising?
  • Should my child participate in P.E. at School?
  • Too much sports practice for kids?
  • Training programs for kids?
  • What activities are best for my child?
  • What are the most common types of injuries for children in sports?

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