Health Maintenance Guidelines
Ages 50 to 70
Check blood pressure, weight and height to calculate body mass index (BMI) and health risks.
Screening Tests
Fecal Occult Blood Test (FOBT)* -- Annually
Lower GI Endoscopy* -- At age 50, then every 5-10 years until age 70 +
Men's Health
Prostate Specific Antigen (PSA) o -- Optionally annually until age 70 +
Lipid Testing -- Every 5 years until age 70
Women's Health
Pap Test -- Every 3 years until age 65, not routinely indicated above age 65
Mammogram -- Every 1-2 years
Bone Density Test -- Recommended at age 65
Lipid Testing -- Every 5 years until age 70
Immunizations
Diphtheria-Tetanus+Pertussis, Td/Tdap -- Booster every 10 years until age 64
Zoster (Shingles)o -- At age 60
Influenzao -- Optional annually to age 65, then annually
Pneumococcal Vaccine -- At age 65
Notes
* If colonoscopy has been performed within the last ten years, FOBT is not indicated.
+ At age indicated, studies to confirm benefit have not been performed. Patient and provider should discuss risks and benefits.
o Optional recommendations have not been confirmed to be beneficial in long-term controlled studies but are recommended by at least one professional organization.
These guidelines may not pertain to patients on chronic medications or patients with personal or family health risks. In addition to the specific tests and Immunizations listed here, health maintenance also includes regular monitoring of blood pressure, weight, height, vision, hearing, and risk factor screening for coronary artery disease, depression, diabetes, hypertension, memory change, sexually transmitted diseases, and for tobacco, alcohol and dietary concerns.
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Body Mass Index (BMI) is your weight in relation to your height.
How to calculate your BMI:
> Underweight: Below 18.5
> Normal: 18.25 - 24.9
> Overweight: 25.0 - 29.9
> Obesity: 30.0 and Above
BMI = (Weight (pounds) / Height (inches)2) x 703
Interactive Tool: Is Your Weight Increasing Your Health Risks?
Last reviewed: January 2008
