Take the Fear Out of Panic: Panic Attack Treatment
Group Information
Time: Thursday, 5 to 6:30 p.m.
Facilitator: Scott Granet, LCSW
In this group, participants will learn cognitive behavioral techniques to assist them in better coping with panic-related symptoms. Education is an important component of this group, assisting participants to achieve a better understanding of panic disorder.
Group size is limited to approximately eight participants.
This is an ongoing group that patients can join at any time; an eight-week commitment is encouraged. Participants also are encouraged to obtain the Anxiety and Phobia Workbook by Edmund Bourne, Ph.D.
Benefits of the group:
- Learn strategies to better control panic symptoms.
- Re-engage in activities that may have become limited due to panic-related fear.
- Meet other panic sufferers in a supportive and encouraging environment.
Department of Psychiatry and Behavioral Health
Palo Alto Clinic
795 El Camino Real
Level 1, Jamplis Building
Palo Alto, CA 94301
Map | Directions | Floor Plan
Fee: $45 per meeting. (Insurance benefit may apply; discuss with your therapist.)
Contact: For further information and registration, please talk with your therapist or call an intake coordinator at 650-853-4726.
