The Darker Side of the Sun
Sunlight and The Damage It Can Cause
Choose Your Cover
There are a number of things that you can do to protect yourself while out in the sun. Consider having some or all these items with you the next time you are out in sunlight.
 | Seek shade from UV rays while you are out in the sun -- especially during the midday. |
 | Cover Up to protect exposed skin. |
 | Get a hat with a wide brim the provides shade to your face. |
 | Grab shades that block both the UVA and UVB rays of the sun. |
 | Rub on sunscreen -- at least SPF 15 or higher and both UVA and UVB protection. |