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Healthy Eating Education
and Support Group for Teens

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Do you have rigid rules about food, feel guilty about eating, restrict your eating, purge or exercise too much?

If so, the Palo Alto Medical Foundation (PAMF) offers a healthy eating education and nutrition group that might be right for you!

What is this group?

This is a weekly group where teens can receive support from their peers as well as from professionals. The group consists of six to eight teens and is lead by a therapist and a dietitian who treat the entire person – body, mind and emotions.

How long is the group?

We ask that you commit to attending the group for a minimum of eight weeks. After that, you are welcome to continue attending the group as long as you like.

Can I see a dietitian or therapist privately, too?

Individual counseling and nutrition education is optional. To coordinate your care, we encourage you to pick a PAMF dietitian or therapist for those private sessions.

How much does the group cost?

Individual fees will depend on your insurance plan and whether you also need nutritional counseling or a medical evaluation. We can help you determine what services your insurance plan covers during the program pre-assessment process.

  • Group fees are $46 per session, with a minimum of eight sessions.
  • The pre-group assessment is $186, which may be covered by insurance.
  • A medical evaluation also may be necessary and has varying costs.
How do I sign up?

To schedule an appointment, call 650-853-2283. The intake coordinator will interview you by phone and then set up an appointment with you and your parent(s) or guardian(s). During the appointment you will complete a medical history and be referred to a nutritionist, if necessary.

Healthy eating is possible – call today!

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