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(PRevention & AwareNess for South Asians)
Improving South Asian health and reducing disease risk
through culturally tailored programs,
health related services and educational resources.
South Asian Health in San Mateo, Santa Clara, Alameda and Santa Cruz Counties

South Asian Health
PAMF’s PRANA Program
(PRevention & AwareNess for South Asians)
Improving South Asian health and reducing disease risk
through culturally tailored programs,
health related services and educational resources.
Heart Health
- Cholesterol
- Blood Sugar
- Blood Pressure
- Body Size for South Asians
- Smoking
- Stress and Depression
- Exercise for Heart Health
- South Asian Nutrition
Emotional Health
- Mental Health Myths in South Asians
- Stress
- Depression and Anxiety
- Postpartum Depression
- South Asian Mental Health Provider List (Acrobat file, 42kb)
General Health
- Cancer and South Asians
- Acid Reflux
- Bloating and Gas
- Normal Bowel Function
- Fatty Liver
- Alcohol Use
- Smoking
- Complete South Asian Health Index
Tools
Women & Children
Children's Health
- Nutrition: ages 0-1
- Nutrition: ages 1-5
- Food pyramid (ages 1-5)
- South Asian Teen Health
- Common Indian myths
- Constipation
- More Resources
Women's Health








