Irritable Bowel Syndrome (IBS)
You can't prevent irritable bowel syndrome (IBS). But proper self-care may help ease symptoms and may extend the time between episodes. Self-care includes quitting smoking, avoiding caffeine and foods that make symptoms worse, and getting regular exercise.
|By:||Reference Healthwise Staff||Last Revised: Reference November 5, 2012|
|Medical Review:||Reference E. Gregory Thompson, MD - Internal Medicine
Reference Arvydas D. Vanagunas, MD - Gastroenterology