Interactive Tool: What Is Your Stress Level?
There are a number of things you can do to cope well with life stress. For more information on stress and what you can do about it, see the topics Reference Stress Management and Reference Managing Job Stress.
Adapted with permission from: Miller MA, Rahe RH (1997). Life changes scaling for the 1990s. Journal of Psychosomatic Research, 43(3): 279–292.
|By:||Reference Healthwise Staff||Last Revised: Reference May 18, 2011|
|Medical Review:||Reference Kathleen Romito, MD - Family Medicine
Reference Lisa S. Weinstock, MD - Psychiatry