HealthWise KnowledgeBase
Healthy Muscles
References
Citations
U.S. Department of Health and Human Services (2008). 2008 Physical Activity Guidelines for Americans (ODPHP Publication No. U0036). Washington, DC: U.S. Government Printing Office. Available online: http://www.health.gov/paguidelines/guidelines/default.aspxf.
Other Works Consulted
Anspaugh DJ, et al. (2011). Building muscular strength and endurance. Wellness: Concepts and Applications, 8th ed., pp. 111–137. New York: McGraw-Hill.
Williams MA, et al. (2007). Resistance exercise in individuals with and without cardiovascular disease: 2007 update: A scientific statement from the American Heart Association Council on Clinical Cardiology and Council on Nutrition, Physical Activity, and Metabolism. Circulation, 116(5): 572–584.
| By: | Reference Healthwise Staff | Last Revised: Reference July 17, 2012 |
| Medical Review: | Reference E. Gregory Thompson, MD - Internal Medicine
Reference Heather Chambliss, PhD - Exercise Science |
|
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